Yoga Gems

Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars. YOGA GEMS For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises. George Feuerstein has drawn short, memorable quotations from the key texts of this five-thousand-year-old legacy, with an emphasis on the wisdom of modern yoga masters.The quotations have been selected and arranged to address the needs of yoga practitioners in the twenty-first century. Among the many themes touched on in this treasure of a book: the process of inner growth; the value of silence; how to meditate; how to infuse everyday life with joy; universal kinship; overcoming suffering; dealing with grief, loss, anger, and jealousy; remembering and cultivating one’s true inner self; developing self-discipline; and bringing out the good in all you say and do. For both new and experienced yoga students alike, Yoga Gems is the perfect travel companion on the road to inner peace.

"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.

Most people wear gems for their beauty. But did you know that gems possess wonderful healing powers? In fact, their use has brought back many from the brink of death. Many a time gem therapy has worked where medicines had failed, for example, in paralysis, spondylitis, heart attacks and acute fever. This book is well illustrated with an analysis of the detailed birth charts of national and international celebrities. And its emphasis is on the prevention and cure of minor physical problems and health disorders.

This book is about the forgotten art and science of healing: retrieved and reaped in easy steps. Equally, it is an attempt at interpreting the ancient Upanishadic wisdom through the author’s insight: showing the essential oneness of spirituality with the mind-body matrix. Layers of wisdom unravel as the author unfolds the science of Yoga: dispelling myths while reinforcing the Truth. Touching upon subjects of contemporary interest - Cosmic Energy, Reiki, Karma, Kundalini, Yoga, Health etc. - the book has a universal appeal. Of particular interest to the scientifically-inclined is the author’s juxtaposing of scriptural wisdom of the East with the West’s path-breaking findings in Quantum Physics, Probabilistic nature of the Universe, Psychoneuroimmunology and Parapsychology. That the author throws light on these esoteric matters through the prism of his spiritual experiences, lends the whole narrative a kind of authenticity not common in books of this genre. The highlight of the book is its ability to touch the yoga-inclined masses in their daily life and facilitate their ‘three-dimensional’ healing through easy-to-make forays in diet control, asana-pranayama, alternative therapy, meditation and karmic remedies.

Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga instructor. The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.

A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.

Achieve Success and Prosperity through the Principles of Yoga Although millions of Westerners practice yoga simply for its health benefits, the philosophy and wisdom behind the multifaceted discipline have far more to offer. In The Jewel of Abundance, award-winning author and Kriya Yoga teacher Ellen Grace O'Brian reveals an overlooked aspect of yoga: its powerful teachings on prosperity. She draws upon the ancient Vedic tradition of yoga philosophy and practice and shows how spirituality and earthly success can complement each other, leading to realization of the higher Self. O'Brian presents a clear explanation of both the philosophy of yoga and the nuts and bolts of practice, such as setting up a daily meditation routine, incorporating mantras, discerning how to cooperate with universal principles for complete well-being, and cultivating mindfulness in action. Along the way, she illustrates her lessons with personal stories and timeless sayings from great sages, both Eastern and Western. With O'Brian's insightful guidance, readers will discover an inexhaustible source of abundance that is available to them whenever they look within.