Yoga In Action

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.

Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.

Karma Yoga, the Yoga of Action, comprises the first of three major sections of the Bhagavad Gita. It is the most practical teaching of the Gita that emphasizes perfection in action as a means to live a fulfilled life, and also, to connect with the higher. The Bhagavad Gita contains the essence and analysis of the Vedas and the Upanishads - ancient Indian spiritual texts that are at the heart of Indian spiritual tradition. It presents us with a solution for completely eradicating sorrow from our lives. About The Author GK Marballi works in the technology industry and is presently based in New York City. He received his bachelors degree in commerce from the University of Mumbai, and his MBA from Harvard Business School.

As part of GRETOM-GITA series, this book brings an easy digest on concept “Karma-Yoga” also known as “Yog-Action”. This is leadership edition of Karma-Yoga bringing Bhagavad Gita connection, reference and inspiration on how the domain of action can be exemplified and how performance can be perfected? One should read this book 1] in order to understand what Karma-Yoga is as a concept, 2] why Karma-Yoga is required? 3] how to drive work as Karma-Yoga? Reading this book gives an understanding on how Karma-Yoga can be applied in self-development context, people development and in leadership context. Overall, a very simplest guide on how to apply Karma-Yoga at workplace and hence beautify the quality of performance. “Yog-Action” [Karma-Yoga] is action enriching concept to boost the quality of performance. This journey is made easy by this book through enhanced understanding on Karma-Yoga, to bring you on a high productive journey of life by “The Yoga of Action”. While there are many books on Karma-Yoga, but for very first time, this book will connect you with 4 pillars of Karma-Yoga and 10 principles which makes way easier to take-off actions Karma-Yoga way. This book is master book of Karma-Yoga and connects with various book on Karma-Yoga evolved in this series. The principles of Karma-Yoga, how to assess Karma-Yoga Score and deep diving thought books are connected and briefly glimpsed down here.

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.