Yoga Journal Presents Your Guide To Reflexology
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Yoga Journal Presents Your Guide to Reflexology
Author | : Journal Yoga |
Publsiher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2016 |
Genre | : Health & Fitness |
ISBN | : 9781440593819 |
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"An exercise- and explanatory guide to reflexology"--
Yoga Journal Presents Your Guide to Reiki
Author | : Journal Yoga |
Publsiher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2016 |
Genre | : Health & Fitness |
ISBN | : 9781440593840 |
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Contains material adapted from The Everything guide to reiki by Phylameana lila Daesy, c2012.
Yoga Journal Presents Your Guide to Reiki
Author | : Journal Yoga |
Publsiher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2015-12-04 |
Genre | : Health & Fitness |
ISBN | : 9781440593857 |
Download Yoga Journal Presents Your Guide to Reiki Book in PDF, Epub and Kindle
Discover the healing art of Reiki! The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life. In Yoga Journal Presents: Your Guide to Reiki, you'll find expert information on the popular hands-on holistic therapy that encourages relaxation and eases pain by transmitting energy between the practitioner and recipient. This accessible and comprehensive guide teaches you how to: Identify where energy enters and leaves the body and encourage the flow of this energy where it is needed Connect with the Universal Life Force through a Reiki attunement Establish your personal Reiki routine for self-treatment and healing others Balance energy flow throughout the body Participate in Reiki shares Create a Reiki-centered spiritual lifestyle Whether you're new to Reiki or already a practitioner, this guide will help you deepen your practice and restore balance throughout the body, mind, and spirit.
Yoga Journal Presents Restorative Yoga for Life
Author | : Gail Boorstein Grossman |
Publsiher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2014-11-07 |
Genre | : Health & Fitness |
ISBN | : 9781440575211 |
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Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life.
Yoga Journal Presents Restorative Yoga for Life
Author | : Gail Grossman |
Publsiher | : Unknown |
Total Pages | : 256 |
Release | : 2014 |
Genre | : Electronic Book |
ISBN | : OCLC:1137339357 |
Download Yoga Journal Presents Restorative Yoga for Life Book in PDF, Epub and Kindle
Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal , Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life .
The 8 Limbs of Yoga Journal
Author | : Beth Daugherty |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2016-06-17 |
Genre | : Electronic Book |
ISBN | : 0997019719 |
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New Age Journal
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 946 |
Release | : 1998 |
Genre | : Lifestyles |
ISBN | : STANFORD:36105022117589 |
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East West Journal
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 762 |
Release | : 1990 |
Genre | : Alternative medicine |
ISBN | : UCSC:32106009124162 |
Download East West Journal Book in PDF, Epub and Kindle