Your Natural Medicine Chest

Open your medicine cabinet and take a look inside. How many pills, tablets, and bottles of syrups do you have that contain chemicals you can't even pronounce? For every ache and ailment, there is a medical prescription. But what about the cures that have been working for centuries? What about nature's medicines? The Natural Medicine Chest is a beautifully illustrated guide which provides the history, descriptions, research, and uses of over 100 healing herbs, foods, and nutrients.

CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.

Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children.

This mini-encyclopedia of healing is packed with uncomplicated recommendations for treating everyday ailments -- from aches and coughs to warts and yeast infections. Whether you find the remedies in your refrigerator, your cupboard, or your favorite health food store, you can treat those common health problems naturally, at home. The book features: natural treatments for over 100 common ailments; an A-Z format for quick reference; a unique range of dosage recommendations to suit everyone from children to seniors; a thorough listing of cautions and exceptions; suggestions for nutritional aids and healing foods; recipes for juices, blender drinks, herbal teas and nourishing soups; and instructions for the preparation of healing tinctures and treatments.

Your Natural Medicine Chest is a mini-encyclopedia of healing. This book is packed with uncomplicated recommendations for treating everyday ailments— from aches and coughs to warts and yeast infections. Whether you find the remedies in your refrigerator, your cupboard or your favourite health food store, you can treat those common health problems naturally, at home. Your Natural Medicine Chest features: Natural treatments for over 100 common ailments An A-Z format for quick reference A unique range of dosage recommendations to suit everyone from children to seniors A thorough listing of cautions and exceptions Suggestions for nutritional aids and healing foods Recipes for juices, blender drinks, herbal teas and nourishing soups Instructions for the preparation of healing tinctures and treatments

The herbal medecine cabinet: preparing natural remedies at home.

A simple, straightforward approach to herbal medicine, this fully illustrated volume features handy sections organized both by illness or body trouble and by herb. The herb directory has 35 herbs and explains the effects of each, including how it works, what to use it for, and cautions against certain uses. This clear guide discusses how herbs can be a part of health maintenance as medicines and nutrients, and how they have been helping people overcome physical and emotional aches and pains for centuries.

The Alternative Medicine Cabinet is a wealth of natural health information. Easy-to-incorporate, practical advice about treating depression, better sleep, alternative cancer treatments and so much more. Without drugs or surgery.