A Rough Guide To A Smooth Life

Does it feel like youre always striving but never arriving? What would it be like if life wasnt so hard, if you had more time and energy? Its the question were all trying to find the answer to; where is happiness and how do we get it? This is a practical self-improvement guide on surviving modern life. Rediscover the art of happiness, find meaning and purpose, and create a life you love. It seems like we live on fast forward. As a result, were living a fast life not a good life, in which we can do more things in less hours of the day but spend less time doing the things that really matter. Over the past few years I have transformed my own life. This involved overcoming challenges, discovering my true self and finding the courage to leave everything I know to walk my own path and make my dreams a reality. I learned a lot about myself and even more about life and happiness along the way. This book doesnt create happiness for you; its already there inside. It will empower you to realise your potential, improve your life, and achieve your dreams. Jess uncovers the key to creating a happier life and leads by example. Her perspective shines a bright light at a much needed time. Let her guide you, this book will help. Shannon Kaiser, Best Selling Author of Adventures for Your Soul & Find Your Happy

This practical travel guide to France features detailed factual travel tips and points-of-interest structured lists of all iconic must-see sights as well as some off-the-beaten-track treasures. Our itinerary suggestions and expert author picks of things to see and do will make it a perfect companion both, ahead of your trip and on the ground. This France guide book is packed full of details on how to get there and around, pre-departure information and top time-saving tips, including a visual list of things not to miss. Our colour-coded maps make France easier to navigate while you're there. This guide book to France has been fully updated post-COVID-19. The Rough Guide to FRANCE covers: Paris; The North; Champagne and the Ardennes; Alsace and Lorraine; Normandy; Brittany; The Loire; Burgundy; Poitou-Charentes and the Atlantic coast; The Limousin, Dordogne and the Lot; The Pyrenees; Languedoc; The Massif Central; The Alps and Franche-Comte; The Rhone valley; Provence; The Côte d'Azur; Corsica. Inside this France travel guide you'll find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selected for every kind of trip to France, from off-the-beaten-track adventures in Béziers to family activities in child-friendly places, like Provence or chilled-out breaks in popular tourist areas, like Paris. PRACTICAL TRAVEL TIPS Essential pre-departure information including France entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more. TIME-SAVING ITINERARIES Includes carefully planned routes covering the best of France, which give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip. DETAILED REGIONAL COVERAGE Clear structure within each sightseeing chapter of this France travel guide includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options. INSIGHTS INTO GETTING AROUND LIKE A LOCAL Tips on how to beat the crowds, save time and money and find the best local spots for sampling the very best of French food, relaxing on fine sandy beaches and zipping down the slopes in the Alps. HIGHLIGHTS OF THINGS NOT TO MISS Rough Guides' rundown of Brittany; Burgundy; The Pyrenees; The Dordogne's best sights and top experiences helps to make the most of each trip to France, even in a short time. HONEST AND INDEPENDENT REVIEWS Written by Rough Guides' expert authors with a trademark blend of humour, honesty and expertise, this France guide book will help you find the best places, matching different needs. BACKGROUND INFORMATION Comprehensive 'Contexts' chapter of this travel guide to France features fascinating insights into France, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary. FABULOUS FULL COLOUR PHOTOGRAPHY Features inspirational colour photography, including the stunning Carcassonne Castle and the spectacular Canal du Midi. COLOUR-CODED MAPPING Practical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in the Atlantic coast, The Limousin and many more locations in France, reduce the need to go online. USER-FRIENDLY LAYOUT With helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.

Thoroughly revised and updated, the fifth edition of the Rough Guide to Canada covers this vast and geographically diverse country in impressive detail. There are insightful accounts of every Canadian city, from vibrant Montréal to laid back Vancouver, and vivid descriptions of Canada''s varied landscapes, from the magnificent Rocky Mountains and the stormy coasts of the Maritimes to the northern Arctic reaches. Throughout there is practical advice on skiing, whale-watching, kayaking, hiking and a host of other outdoor pursuits. Thousands of listings recommend the best accommodation options, restaurants, bars and clubs in every price range.

The Rough Guide to Barcelona offers the traveller a first-class insight into this colourful and exciting city. This fifth edition has been thoroughly updated and revised and includes up-to-the-minute reviews of the city''s best restaurants, bars and clubs. There are in-depth accounts of all the sights, from the tree-lined Ramblas to the weird and wonderful modernista architecture all over the city. The detailed contexts chapter includes a section on Catalan cookery with recipes.

This guide to Toronto provides complete coverage of Canada's most diverse city. The guide opens with a colour introduction to the city's highlights, with photographs of attractions and sights from the CN Tower to Union Station. The guide reveals each of the city's many distinct neighbourhoods and the tranquil Toronto islands. There are discriminating reviews of the best places to eat, drink and stay, plus coverage of the arts scene, with features on Toronto's literary and theatre heritage. There is also extensive coverage given to day-trips from the city, including Niagara Falls and the Severn Sound.

The Rough Guide to Mexico is the most comprehensive guide available and an essential companion to anyone visiting this country, whether on a package tour, backpacking or on a prolonged business trip. This fully-updated and revised 6th edition includes hundreds of incisive accounts of the sights, providing fresh takes on the well-established attractions and uncovering lesser-known gems. Detailed practical advice is given on activities in every corner of this vibrant nation from the beaches to the bustling cities to the ancient Mayan temples. The guide also includes significant historical and cultural information to give the reader a well-rounded understanding of Mexico, past and present.

Up-to-the-minute accounts of all the sights from the fast-changing cities of Warsaw and Krakow to the laid back lakeside resort of Mazuria. Critical reviews of restaurants, bars and accommodation in every price range. Extensive coverage of the countryside from Slow'inski National Park's sand dunes to the alpine Tatra mountains, with practical advice on how to explore them.

The brand-new Rough Guide to The Loire is the essential guide to one of France''s most popular regions. A World Heritage Site, The Loire is famed for its soft, fertile countryside and a marvellous parade of châteaux. The main section of the guide has informed accounts of every attraction from the fascinating troglodyte dwellings carved out of rock-faces around Saumur to the compelling gardens at Villandry. The listings tell you where to find the best wines, the tastiest goat''s cheese and the most interesting places to stay. There are maps and plans throughout and a full-colour introductory section listing the author''s favourite ''things not to miss''. In the contexts section there is detailed background on the region''s culture, cuisine, wine, festivals and history.