A Source Book In Chinese Longevity

People today live longer than in any time in history and they want to stay young and active for many years to come. The Chinese have successfully practiced longevity techniques for millennia, working with process-oriented and energy-based methods. Their literature is full of essential insights and practical guidelines to longer, healthier, and happier lives. This is the first comprehensive collection of traditional longevity sources in English translation. Arranged chronologically, it presents materials from ancient medical manuscripts through medieval manuals and Daoist scriptures to late imperial works that specifically focus on women. Well organized and illustrated, it provides easy access to a treasure trove of information, fascinating to scholars, practitioners, and lay readers alike.

This collection of essays by major scholars analyze the religious diversity in Chinese religion, bringing together topics from traditional and contemporary contexts and Chinese religions' encounters with Western religion.

This handbook informs the reader about how much progress we, the human race, have made in enhancing the quality of life on this planet. Many skeptics focus on how the quality of life has deteriorated over the course of human history, particularly given World War II and its aftermath. This handbook provides a positive perspective on the history of well-being. Quality of life, as documented by scientists worldwide, has significantly improved. Nevertheless, one sees more improvements in well-being in some regions of the world than in others. Why? This handbook documents the progress of well-being in the various world regions as well as the differences in those regions. The broad questions that the handbook addresses include: What does well-being mean? How do different philosophical and religious traditions interpret the concept of well-being within their own context? Has well-being remained the same over different historical epochs and for different regions and subregions of the world? In which areas of human development have we been most successful in advancing individual and collective well-being? In which sectors has the attainment of well-being proven most difficult? How does well-being differ within and between different populations groups that, for a variety of socially created reasons, have been the most disadvantaged (e.g., children, the aged, women, the poor, racial, ethnic, and sexual minorities)?

A Source Book in Chinese Philosophy is a milestone along the complex and difficult road to significant understanding by Westerners of the Asian peoples and a monumental contribution to the cause of philosophy. It is the first anthology of Chinese philosophy to cover its entire historical development. It provides substantial selections from all the great thinkers and schools in every period--ancient, medieval, modern, and contemporary--and includes in their entirety some of the most important classical texts. It deals with the fundamental and technical as well as the more general aspects of Chinese thought. With its new translation of source materials (some translated for the first time), its explanatory aids where necessary, its thoroughgoing scholarly documentation, this volume will be an indispensable guide for scholars, for college students, for serious readers interested in knowing the real China.

Thirty major scholars in the field wrote this new, authoritative guide to the main features and development of Daoism. The chapters are devoted to either specific periods, or topics such as Women in Daoism, Daoism in Korea and Daoist Ritual Music. Each chapter rigidly deals with a fixed set of aspects, such as history, texts, worldview and practices. Clear markings in the chapters themselves and a detailed index make this volume the most accessible key resource on Daoism past and present.

Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation

This comprehensive volume surveys an important but neglected period of Chinese intellectual history: Xuanxue (Neo-Daoism). It provides a holistic approach to the philosophical and religious traits of this movement via the concepts of non-being, being, and oneness. Thinkers and texts on the periphery of Xuanxue are also examined to show readers that Xuanxue did not arise in a vacuum but is the result of a long and continuous evolution of ideas from pre-Qin Daoism. The 25 chapters of this work survey the major philosophical figures and arguments of Xuanxue, a movement from the Wei-Jin dynastic period (220-420 CE) of early-medieval China. It also examines texts and figures from the late-Han dynasty whose influence on Xuanxue has yet to be made explicitly clear. In order to fully capture the multifaceted nature of this movement, the contributors brilliantly highlight its more socially-oriented characteristics. Overall, this volume presents an unrivaled picture of this exciting period. It details a portrait of intellectual and cultural vitality that rivals, if not surpasses, what was achieved during the Warring States period. Readers of the Yijing, Daodejing, and Zhuangzi will feel right at home with the themes and arguments presented herein, while students and those coming to Xuanxue for the first time will acquire a wealth of knowledge.

Surround yourself with lucky objects, the Chinese believe, and good fortune will come to you. In word and image, this exquisite book explores the bounteous meanings of the five-fold symbols of happiness: luck, prosperity, longevity, happiness, and wealth. Drenched in color and lavishly illustrated from ancient and modern sources, Five-Fold Happiness interweaves both Chinese and English text. Peaches, the number eight, the imperial color of gold, a cat with one paw beckoning, or the dragon dance—here are some of the familiar images now revealed in their rich significance. Whether readers choose to embrace these symbols in their everyday lives or simply enjoy them on these glorious pages, Five-Fold Happiness is altogether auspicious.