Letters for a Year of Gratitude

Letters for a Year of Gratitude
Author: Lea Redmond
Publsiher: Chronicle Books
Total Pages: 0
Release: 2018-10-02
Genre: Electronic Book
ISBN: 1452159467

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An Oprah's Favorite Things Pick for 2018 Write now. Keep in touch always: Letters for a Year of Gratitude will inspire you to send thoughtful, handwritten notes of appreciation to everyone in your life - from a good friend to a great aunt. Simply tear out your letter of choice, write your message inside, seal it with the included stickers, and add a postage stamp. Begin a gratitude practice today. • Each letter is printed with a unique prompt like "What I appreciate about us.," "It was incredibly generous of you to.," "It's the little things, like when.," and "From you, I learned the importance of." • Makes a perfect gift for loved ones and close friends in your life • Created by Lea Redmond, the author of the bestselling Letters to My. book series that has sold more than 2 million copies worldwide. Fans of Letters to My Daughter, Letters to My Grandchild, and Letters for the Year will love this Oprah's Favorite Things Pick for 2018, Letters for a Year of Gratitude. Send the gift of gratitude all year long. Letters for a Year of Gratitude includes 52 tear out-and-send letters that will inspire a year's worth of notes of love, appreciation, and thanks. Keep track of the letters you've written in the correspondence log in the back. Secure each letter with the included 150+ stickers before sending a little gratitude to friends and family!

A Year of Gratitude

A Year of Gratitude
Author: Joree Rose
Publsiher: Rockridge Press
Total Pages: 135
Release: 2021-01-19
Genre: Electronic Book
ISBN: 1648765076

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365 Daily reflections, affirmations, and meditations for fostering gratitude year-round Practicing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day. Explore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges. Bite-sized bits of gratitude--Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises. A variety of inspiration--Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond. Evidence-based methods--Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more. Invite more mindfulness and gratitude into every area of your life with a year's worth of daily, guided practices.

52 Weeks of Gratitude

52 Weeks of Gratitude
Author: Ink & Willow
Publsiher: Ink & Willow
Total Pages: 146
Release: 2020-10-27
Genre: Religion
ISBN: 9780593232118

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Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.

The Gratitude Book Project

The Gratitude Book Project
Author: Donna Kozik
Publsiher: Unknown
Total Pages: 420
Release: 2013-12
Genre: Electronic Book
ISBN: 0615924867

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Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.

The Gratitude Diaries

The Gratitude Diaries
Author: Janice Kaplan
Publsiher: Penguin
Total Pages: 322
Release: 2015-08-18
Genre: Biography & Autobiography
ISBN: 9780698404168

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In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

The Secret Gratitude Book

The Secret Gratitude Book
Author: Rhonda Byrne
Publsiher: Simon and Schuster
Total Pages: 196
Release: 2007-12-11
Genre: Body, Mind & Spirit
ISBN: 9781582702087

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The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.

Daily Thanks

Daily Thanks
Author: Linda Eyre,Richard Eyre
Publsiher: Familius
Total Pages: 368
Release: 2020-09-15
Genre: Electronic Book
ISBN: 1641703180

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A new daily gratitude journal created by New York Times bestselling authors Linda and Richard Eyre with monthly challenges to carry the spirit of gratitude through the year!

365 Thank Yous

365 Thank Yous
Author: John Kralik
Publsiher: Penguin Group Australia
Total Pages: 168
Release: 2011-01-27
Genre: Biography & Autobiography
ISBN: 9780143565413

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365 DAYS. TWO WORDS. ONE MIRACULOUS TRUE STORY. One recent December, at age 53, John Kralik found his life at a terrible, frightening low. All aspects of his life seemed to be failing: his relationships with his children and partner, his work, his health. Then, hiking on New Year's Day, John was struck by the thought that his life might become at least tolerable if he could be grateful for what he had. Inspired by a beautiful, simple note he had received thanking him for a Christmas gift, John set himself the goal of writing 365 thank-you notes in the coming year. One by one, day after day, he handwrote thank yous for gifts or kindnesses he'd received, large and small, from loved ones and coworkers, past business associates and current foes, school friends and doctors and handymen and neighbours, and anyone, really, who'd done him a good turn. Immediately after he'd sent his very first notes, surprising benefits began to come John's way­. Over the year John was writing his notes, his whole life turned around. 365 Thank Yous is a rare memoir, its touching message delivered in the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a good life. To read 365 Thank Yous is to be changed.