Acupressure With Essential Oils

Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results—in as little as five minutes—can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others. With helpful illustrations and a reader-friendly layout for quick reference, this guide will help you improve your quality of life—without big lifestyle changes.

Heal your body, mind, and spirit using the power of essential oils. Heal your body, mind, and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sense of smell has the power to trigger and increase memory, change our mood, and boost our immune system? In Holistic Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils, including the additional benefits of practical applications based on Chinese Medicine. Discover the healing connection between aromatherapy and Chinese Medicine, and learn about key essential oils—peppermint, lavender, rose, eucalyptus, and many more—and their unique personalities and applications. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray, or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern, or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Holistic Aromatherapy for overall self-care and rejuvenation.

This book aims to give health professionals a balanced and indepen dent overview of massage and aromatherapy. I have written it because, despite growing interest, there is a dearth of professional literature on this subject. This book aims to cover a number of topics which are under-represented in existing publications. These include: • scientific research in massage and aromatherapy; • the use of the therapies in medical settings; • the knowledge base of massage and aromatherapy; • professional and managerial issues; • safety. Understanding of these subjects is essential for any reasoned evalu ation of massage and aromatherapy. Yet this book is probably the first to provide information suitable for this task. At the current time of writing, almost all books on massage and aroma therapy have been written with the lay public in mind. The texts recommended to students and practitioners by the foremost schools and institutions are exactly the same as those available in health food shops as general introductions for prospective patients. Not surprisingly, such books generally fail to include in-depth discussions of professional issues.

Natural Healing with Essential Oils explores the world of Aromatherapy from the Chinese herbal and acupuncture perspective for both the layperson and the professional. These perspectives lend great insight into understanding how to create natural healing with essential oils on the levels of the Body, Mind, and Spirit. Part I covers basic application techniques as well as various categories for organizing essential oil knowledge including: 1) Essential Oil Chemistry, 2) the Functional Categories of Disease, 3) the Five Phases, 4) the Seven Chakras, and 5) the Twelve Spirit Points of Acupuncture. Part II covers ninety essential oils in depth and includes sections on essential oil contents, properties, functions, uses, blends, contraindications, and discussions of character types and plant signatures. It also covers important Carrier Oils and forty-four Synergies analyzed by function. Part III covers how to use essential oils for health and disease and includes extensive chapters on Psycho-Emotional Disorders; Heart and Circulatory Disease; Healing the Body, Mind, and Spirit; Breast Cancer; Prostate Cancer; Children! s Disorders; Respiratory Disorders; Musculo-Skeletal Disorders; as well as a full spectrum of other disease categories from addictions to urinary problems. This book is designed to read either from cover to cover for a greater depth of insight into natural healing issues, or simply as a reference manual. It contains over two hundred fifteen charts, graphs, and figures that make it easy to understand, use, and remember the concepts that are presented in the text as well as over sixty beautiful illustrations of the plants used in the art of aromatherapy.Dennis Willmont has been practicing acupuncture, Taijiquan and Daoist meditation for thirty years. In the early 1980! s he created and directed the first professional program of Shiatsu and Acupressure Therapy in North America. His unique blend of scholarship and intuition has led to the formation of a multi-volume series on the energetics and Body/Mind/Spirit connection in ancient acupuncture. Dennis uses Essential Oils and Chinese herbs in his acupuncture practice in Marshfield, Massachusetts.

Maintain your good health through the ancient healing art of acupressure.

Discover non-pharmaceutical solutions for better sleep A good night's sleep can do wonders for your physical and mental health. But if you struggle with falling or staying asleep, your frustration may have you looking to sleep medicine for help. This natural remedies book will show you a better way. Natural Remedies for Sleep provides the knowledge, tools, and natural solutions for how to sleep smarter. Explore why we sleep, along with cognitive behavioral therapy (CBT) techniques, meditation, essential oils, acupressure, and more to help you get the full, consistent rest you deserve. Sleep 101—Learn the basics of what good sleep is, why we need it, some common sleep issues, and the short- and long-term benefits of a dependable night's sleep. Sleep tool kit—Good sleep takes planning—discover a list of the resources and items you need for getting a better night's sleep, and creating a smart sleep routine for yourself. Sleep scenarios—Find suggested natural sleep remedies for adults and techniques for overcoming a range of sleep problems and scenarios, such as insomnia, interrupted sleep patterns, and digestion issues. Fall asleep and stay asleep with the helpful and all-natural techniques and resources in this empathetic book.

Heal your body, mind, and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sense of smell has the power to trigger and increase memory, change our mood, and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus, and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray, or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern, or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Aromatherapy for overall self-care and rejuvenation.

Learn The Art Of Massage Therapy, Trigger Point Therapy And Acupressure Therapy To Relieve Pain And Tension Now! Get the Pain Relief that you need with Massage Therapy, Trigger Point Therapy, and Acupressure Therapy! You may be amazed at how much you can do on your own to relieve Pain, Tension and Stress in order to live a much happier and healthier life! This book will teach you how to massage yourself and others along with the critical trigger and acupressure points to hit for maximum effectiveness! You don't have to spend hundreds of dollars on professional massages, learn how to take care of yourself and your loved ones like a Pro on your own time schedule! Here Is A Preview Of What You'll Discover... All the Benefits of Massage, Trigger Point, and Acupressure TherapyA Step By Step Guide To Treat Each Major Area Of The BodyThe Locations of Critical Trigger and Acupressure PointsThe Best Products For An Enhanced And Enjoyable ExperienceAromatherapy and Essential OilsLearn How To Give Yourself Or Others A Top Of The Line Massage From Home Putting It All Together For Long Term Health and HappinessMuch, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!"