Because It Feels Good

Because It Feels Good
Author: Debby Herbenick
Publsiher: Rodale Books
Total Pages: 256
Release: 2009-08-18
Genre: Health & Fitness
ISBN: 9781605295091

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In our sophisticated, liberated, Sex and the City age, women are eager to enjoy sex to the fullest. But for many women, it's not quite that easy. In fact, Men's Health columnist Debby Herbenick receives thousands of letters and emails from women across the country who admit to having less than spectacular sex lives—and they're looking for advice. Herbenick is the kind of confidante every woman longs for—a sex advisor who is as approachable as a girlfriend and as knowledgeable as a sex education professor. At the core of her advice is the belief that sex should be fun, satisfying, and intimate—but first and foremost, it should simply feel good. From enlightening lessons on female anatomy to the complicated issue of libido to an overview of sex toys and positions, Because It Feels Good informs women about every aspect of sexual function, providing the knowledge they need to have the sex lives they deserve. This is a pleasure manifesto—and your handbook to a great sex life.

Nothing Feels Good

Nothing Feels Good
Author: Andy Greenwald
Publsiher: St. Martin's Griffin
Total Pages: 337
Release: 2003-11-15
Genre: Music
ISBN: 9781466834927

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Nothing Feels Good: Punk Rock, Teenagers, and Emo tells the story of a cultural moment that's happening right now-the nexus point where teen culture, music, and the web converge to create something new. While shallow celebrities dominate the headlines, pundits bemoan the death of the music industry, and the government decries teenagers for their morals (or lack thereof) earnest, heartfelt bands like Dashboard Confessional, Jimmy Eat World, and Thursday are quietly selling hundreds of thousands of albums through dedication, relentless touring and respect for their fans. This relationship - between young people and the empathetic music that sets them off down a road of self-discovery and self-definition - is emo, a much-maligned, mocked, and misunderstood term that has existed for nearly two decades, but has flourished only recently. In Nothing Feels Good, Andy Greenwald makes the case for emo as more than a genre - it's an essential rite of teenagehood. From the '80s to the '00s, from the basement to the stadium, from tour buses to chat rooms, and from the diary to the computer screen, Nothing Feels Good narrates the story of emo from the inside out and explores the way this movement is taking shape in real time and with real hearts on the line. Nothing Feels Good is the first book to explore this exciting moment in music history and Greenwald has been given unprecedented access to the bands and to their fans. He captures a place in time and a moment on the stage in a way only a true music fan can.

Do What Feels Good

Do What Feels Good
Author: Hannah Bronfman
Publsiher: HarperCollins
Total Pages: 336
Release: 2019-01-08
Genre: Health & Fitness
ISBN: 9780062790965

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"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” --Gabrielle Union, actress and bestselling author of We’re Going to Need More Wine As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit that the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don’t. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good.

It Feels Good to Feel Good

It Feels Good to Feel Good
Author: Cheryl Meyer
Publsiher: Cheryl M Health Muse, Incorporated
Total Pages: 384
Release: 2017-04-17
Genre: Health and fitness
ISBN: 0692827285

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Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. You don't have to resign yourself to a life of pain and pills. In this book you will learn: - What is causing your pain and how to eliminate it. - How to find a practitioner that will help you gain back your health. - What's in your food? Identify your sensitivities and heal your leaky gut. - Identify the toxins in your life. Learn how to purge them. - 34 stress busting ideas, and four simple exercises to reduce your stress. - 32 suggestions from leading functional experts on how to get a good night's sleep. - How to recognize a toxic relationship and make it work or walk away. - How to tame Anxious Negative Thoughts "ANTs." - How to take control of your health, reduce your inflammation and feel great again!

Savvy Sheldon Feels Good As Hell

Savvy Sheldon Feels Good As Hell
Author: Taj McCoy
Publsiher: Hachette UK
Total Pages: 259
Release: 2023-02-14
Genre: Fiction
ISBN: 9780349703671

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'A feel-good, uplifting read' USA Today 'A heartfelt, hopeful, and humorous exploration of the importance of learning to love yourself . . . a joy to read' Booklist, STARRED REVIEW 'Reading a body positive book with a curvy women of colour who is a leading lady and NOT a sidekick, made me smile ear-to-ear. Savvy is a talented, compassionate, intelligent and fully developed character who made me stand up and cheer!' Goodreads reviewer ⭐⭐⭐⭐⭐ Savvy Sheldon spends a lot of time tiptoeing around the cracks in her life: her high-stress and low-thanks job, her clueless boyfriend and the falling-apart kitchen she inherited from her beloved grandma-who taught her how to cook. But when Savvy's world starts to crash down around her, she knows it's time for some renovations. Starting from the outside in, Savvy tackles her crumbling kitchen, her relationship with her body, her work-life balance (or lack thereof) and, last but not least, her love life. But as any home-renovation-show junkie can tell you, something always falls apart during renovations. First, Savvy passes out during hot yoga. Then it turns out that the contractor she hires is the same sexy stranger she unintentionally offended by judging based on appearances. Worst of all, Savvy can't seem to go anywhere without tripping over her ex and his latest "upgrade." Maybe Savvy should've started her renovations the other way around: beginning with how she sees herself before building a love that lasts . . . A sexy and heart-pounding romantic comedy that will make you stand up and cheer! Fans of Talia Hibbert, Ali Hazelwood and Jesse Sutanto won't be able to resist Savvy Sheldon Feels Good As Hell. Readers still aren't over Savvy Sheldon: 'I love plus-size positive love stories and it seems like there are so many coming out recently that I really need to catch up! This was definitely worth the read and I'll be reading more of McCoy in the future!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'SAVVY SHELDON FEELS GOOD AS HELL was wonderful! I adored Savvy from page 1, and her journey to self love was wonderful to read. The food descriptions in this book!!! I caught myself cooking while reading because it made me so hungry. Plus her connection with Spencer was electric! I loved this one and can't wait for McCoy's next!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'What a great story! I loved Savvy and I also loved Spencer, a man who ended up being much more than Savvy's contractor. Factor in a lot of tennis, a lot of cooking, and Savvy fighting the insecurities she had with her appearance, and Savvy Sheldon Feels Good as Hell left me with a feel-good feeling' Goodreads reviewer ⭐⭐⭐⭐⭐ 'Another one to add to the favourites pile! I loved Savvy and getting to be alongside her on her journey to self-discovery!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'LOVEDDDDD IT!!!!' Goodreads reviewer ⭐⭐⭐⭐⭐ 'I was enamoured with Taj's McCoy's debut. Savvy goes on one heck of a self-love journey post-breakup and I was cheering for her the whole way. Add a steamy romance into the mix and my heart sang as I tore through this book. This feel-good, empowering romcom will blow you away, guaranteed' Goodreads reviewer ⭐⭐⭐⭐⭐ 'This is a unique book that I think a lot of women, young and old alike will benefit from reading. It has a wonderful message wrapped up in a love story, full of affirmations for Black women especially, and an MC who everyone will want to root for. I read it in one sitting and couldn't recommend it more!' Netgalley reviewer ⭐⭐⭐⭐⭐

Feels Right

Feels Right
Author: Kemi Adeyemi
Publsiher: Duke University Press
Total Pages: 124
Release: 2022-08-29
Genre: Social Science
ISBN: 9781478023319

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In Feels Right Kemi Adeyemi presents an ethnography of how black queer women in Chicago use dance to assert their physical and affective rights to the city. Adeyemi stages the book in queer dance parties in gentrifying neighborhoods, where good feelings are good business. But feeling good is elusive for black queer women whose nightlives are undercut by white people, heterosexuality, neoliberal capitalism, burnout, and other buzzkills. Adeyemi documents how black queer women respond to these conditions: how they destroy DJ booths, argue with one another, dance slowly, and stop partying altogether. Their practices complicate our expectations that life at night, on the queer dance floor, or among black queer community simply feels good. Adeyemi’s framework of “feeling right” instead offers a closer, kinesthetic look at how black queer women adroitly manage feeling itself as a complex right they should be afforded in cities that violently structure their movements and energies. What emerges in Feels Right is a sensorial portrait of the critical, black queer geographies and collectivities that emerge in social dance settings and in the broader neoliberal city. Duke University Press Scholars of Color First Book Award recipient

How It Feels to Float

How It Feels to Float
Author: Helena Fox
Publsiher: Penguin
Total Pages: 386
Release: 2019-05-07
Genre: Young Adult Fiction
ISBN: 9780525554356

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A Kirkus Reviews Best Book of the Year A Chicago Public Library Best of the Best of the Year "Profoundly moving . . . Will take your breath away." —Kathleen Glasgow, author of Girl in Pieces A stunningly gorgeous and deeply hopeful portrayal of living with mental illness and grief, from an exceptional new voice. Biz knows how to float. She has her people, her posse, her mom and the twins. She has Grace. And she has her dad, who tells her about the little kid she was, and who shouldn't be here but is. So Biz doesn't tell anyone anything. Not about her dark, runaway thoughts, not about kissing Grace or noticing Jasper, the new boy. And she doesn't tell anyone about her dad. Because her dad died when she was seven. And Biz knows how to float, right there on the surface—normal okay regular fine. But after what happens on the beach—first in the ocean, and then in the sand—the tethers that hold Biz steady come undone. Dad disappears and, with him, all comfort. It might be easier, better, sweeter to float all the way away? Or maybe stay a little longer, find her father, bring him back to her. Or maybe—maybe maybe maybe—there's a third way Biz just can't see yet. Debut author Helena Fox tells a story about love and grief, about inter-generational mental illness, and how living with it is both a bridge to someone loved and lost and, also, a chasm. She explores the hard and beautiful places loss can take us, and honors those who hold us tightly when the current wants to tug us out to sea. "Give this to all [your] friends immediately." —Cosmopolitan.com "I haven't been so dazzled by a YA in ages." —Jandy Nelson, author of I'll Give You the Sun (via SLJ) "Mesmerizing and timely." —Bustle "Nothing short of exquisite." —PopSugar "Immensely satisfying" —Girls' Life * "Lyrical and profoundly affecting." —Kirkus (starred review) * "Masterful...Just beautiful." —Booklist (starred review) * "Intimate...Unexpected." —PW (starred review) * "Fox writes with superb understanding and tenderness." —BCCB (starred review) * "Frank [and] beautifully crafted." —BookPage (starred review) "Deeply moving...A story of hope." —Common Sense Media "This book will explode you into atoms." —Margo Lanagan, author of Tender Morsels "Helena Fox's novel delivers. Read it." —Cath Crowley, author of Words in Deep Blue "This is not a book; it is a work of art." —Kerry Kletter, author of The First Time She Drowned "Perfect...Readers will be deeply moved." —Books+Publishing

The Love Hypothesis

The Love Hypothesis
Author: Ali Hazelwood
Publsiher: Penguin
Total Pages: 401
Release: 2021-09-14
Genre: Fiction
ISBN: 9780593336830

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The Instant New York Times Bestseller and TikTok Sensation! As seen on THE VIEW! A BuzzFeed Best Summer Read of 2021 When a fake relationship between scientists meets the irresistible force of attraction, it throws one woman's carefully calculated theories on love into chaos. As a third-year Ph.D. candidate, Olive Smith doesn't believe in lasting romantic relationships--but her best friend does, and that's what got her into this situation. Convincing Anh that Olive is dating and well on her way to a happily ever after was always going to take more than hand-wavy Jedi mind tricks: Scientists require proof. So, like any self-respecting biologist, Olive panics and kisses the first man she sees. That man is none other than Adam Carlsen, a young hotshot professor--and well-known ass. Which is why Olive is positively floored when Stanford's reigning lab tyrant agrees to keep her charade a secret and be her fake boyfriend. But when a big science conference goes haywire, putting Olive's career on the Bunsen burner, Adam surprises her again with his unyielding support and even more unyielding...six-pack abs. Suddenly their little experiment feels dangerously close to combustion. And Olive discovers that the only thing more complicated than a hypothesis on love is putting her own heart under the microscope.