Breaking Bipolar

Breaking Bipolar is an empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life, and eliminate bipolar episodes for good. Breaking Bipolar will provide you the battle plan, weapons, and training, to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, hi engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder. After reading Breaking Bipolar your will you will have the training and skills to: • Create Your persona bipolar battle plan • Dial In your Medications to the Optimal Medication Cocktail • Eliminate bipolar episodes • Optimize your medications • Recognize symptoms of mania and depression • Find a psychiatrist you trust • Form a support team • Determine your Specific Diagnosis: Bipolar I, Bipolar II, Bipolar III, Bipolar IV, or Bipolar V. • Boost your mental and physical health • Recover faster from a bipolar episode • Deploy your bipolar legal rights if necessary • Navigate psychiatric hospitals • Win the war against bipolar disorder • Make Your Dreams Come True! Living with Bipolar Disorder is truly a war - in fact it can be a matter of LIFE and DEATH. Statistics show that approximately 25% of people with bipolar disorder attempt suicide, and one out of five of these attempts succeed. This is the highest suicide rate of any mental illness. How do we battle a mental illness that has the ability to take control of our thoughts and emotions and cause our minds to deceive and betray us? How do we overcome an illness that has the power to cause us to attempt suicide, become violent, and spend money recklessly, not to mention act in so many other destructive ways? How do we surmount the health issues attributed to bipolar disorder such as a shorter life span, obesity, diabetes, and abuse of drugs and alcohol? The best solution is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan. Bear in mind that you are the General of your own individual bipolar battle plan. You must become expert at treating your own disease. Live by the motto, Bipolar Heal Thyself. The book you are holding in your hands promises one thing: to provide you the weapons and training to fight bipolar illness strategically, intelligently, and as a warrior. Equipped with a battle plan to combat bipolar disorder you will be well-armed to achieve victory. This is your life – you don’t get another!

BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder. After reading Breaking Bipolar you will have the knowledge and skills to: Create your personal bipolar battle plan Eliminate bipolar episodes Optimize your medications Recognize symptoms of mania and depression Find a psychiatrist you trust Form a support team Boost your mental and physical health Recover faster from a bipolar episode Deploy your bipolar legal rights if necessary Navigate psychiatric hospitals Win the war against bipolar disorder Make your dreams come true! The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.

Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

Breaking Bipolar is an empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life, and eliminate bipolar episodes for good.

More than 30 years ago, Ronald R. Fieve, MD, gained national recognition for his pioneering treatment of what was then known as “manic-depression.” Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic “highs” while minimizing the potentially devastating “lows” of depression. Now with a new foreword explaining the most up-to-date research on the bipolar spectrum, Bipolar Breakthrough includes: -six stay-well strategies for anyone suffering from Bipolar II -the latest information on cutting-edge medications with fewer side effects -a special section on the complications of a bipolar diagnosis for pregnant women, children, and the elderly With results supported by thousands of patient histories, Dr. Fieve’s Bipolar Breakthrough is a landmark work that will help the millions of Bipolar II sufferers live better lives.

Breaking Into My Life chronicles the impact that growing up with a mentally-ill mother had on author Michelle Dickinson-Moravek. The years of having to stay home from school to care for her mother while coping with her instability and periodic abuse would compromise Michelle's adult life until she finally realized that she had to do more than simply come to terms. She had to reclaim herself along with the life she deserved.

Breaking the Stigma: Living with Bipolar Disorder by David Carter is a powerful and inspiring memoir that sheds light on the often misunderstood world of mental illness. In this book, David Carter shares his personal journey of living with bipolar disorder, a mental health condition that affects millions of people worldwide. One of the most impactful aspects of this book is the way it tackles the stigma surrounding mental illness. As someone who has personally experienced the negative effects of stigma, Carter is passionate about breaking down the barriers that prevent people from seeking help and support. He does so by sharing his own story, as well as the stories of others he has met along the way. Breaking the Stigma: Living with Bipolar Disorder is a book that offers hope and inspiration to anyone who is struggling with mental illness, as well as their loved ones. It is a powerful reminder that recovery is possible and that with the right treatment and support, anyone can live a fulfilling and meaningful life. This book is a must-read for anyone who wants to learn more about bipolar disorder, mental illness, and the impact of stigma on those who are affected. It is also a valuable resource for mental health professionals who want to better understand the experiences of those living with mental illness. In addition to offering a personal perspective on bipolar disorder, Breaking the Stigma: Living with Bipolar Disorder also includes practical information on treatment options, coping strategies, and resources for those seeking help. The book provides a wealth of valuable information for anyone who is interested in learning more about mental illness and how to support those who are affected. Overall, Breaking the Stigma: Living with Bipolar Disorder is a powerful and inspiring memoir that offers hope, inspiration, and practical guidance to anyone who is struggling with mental illness. It is a must-read for anyone who wants to learn more about this important topic and is an important contribution to the ongoing conversation about mental health and stigma.

When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and solutions from her own experience and the couples she has treated, Dr. Last offers heartfelt, practical guidance for getting through the out-of-control highs and the devastating lows--together. Learn how you can help your spouse come to terms with a bipolar diagnosis, get the most out of treatment, and reduce or prevent future mood episodes, while also taking care of yourself.