Brilliant Self Confidence

Everyone can build lasting, unshakable confidence and go after the life they really want to live. Whether it’s making a career change, finding a romantic partner or meeting new people, Brilliant Self-confidence is packed with all the advice necessary to help you develop the confidence and motivation to be successful, so you can change your approach to life forever and start transforming your life today. BRILLIANT OUTCOMES • Feel motivated, positive and confident • Learn to exploit your strengths and embrace opportunities • Find out how to overcome setbacks • Assert yourself and go after the life you want

Written by an author who has over 20 years of experience working with and coaching people who lack self-confidence, this book will give you the confidence, motivation, dynamism and mind set to: - Seize, not shy away from opportunities - Have a clear focus to know what you want out of life - Address your weaknesses and exploit your strengths - Feel motivated, positive and confident in your abilities - Know how you come across and how to adapt to look and feel more confident - Be more assertive and influential - Enjoy meeting new people - Feel fulfilled and balance your work and personal life. Built from the author’s unique training programme, each chapter has case studies, exercises and actions including conflict and change. Packed with practical advice, this book will give you the tools and techniques you need to feel confident and motivated to achieve your goals.

"If you can harness the power of positive thinking you will be happier, healthier, more resilient, successful and better looking. OK, that last bit might be a slight exaggeration, but it is true that positive thinking will put you in the driving seat of your life, and this book will show you how. This is a no-nonsense toolkit of techniques to develop healthy thinking habits. With these tools you can look to the future with confidence."--Publisher

Your essential guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion and develop essential business skills to enhance your career. Written by an experienced psychologist, this book comes complete with online support, to provide your ultimate guide to a fulfilling life at work and at home.

WHAT IF YOU COULD BECOME AWESOME AT (ALMOST) ANYTHING? It's not as impossible as you might imagine. If you're the kind of person who thinks ... I need a special type of brain to do math You're either good at sports or you're not I don't have a musical bone in my body Challenge the beliefs that hold you back Whatever you want to be good at, the right mindset can help you achieve your dreams. Times journalist, two-time Olympian, and bestselling author Matthew Syed demonstrates how grit, resilience, and a positive mindset can help in every aspect of your life--from school to friendships to sports to hobbies. Using examples of role models from Serena Williams to Mozart, You Are Awesome shows how success is earned rather than given, and that talent can be acquired through practice and a positive attitude. Practical, insightful, and positive, this is the book to help you build resilience, embrace your mistakes, and grow into a more successful, happier YOU

Now you can join the thousands of successful people who have mastered the principles of Total Self-Confidence! For the first time, Dr. Robert Anthony reveals the formulas he has taught thousands of people in sold-out seminars and workshops from coast to coast. This proven formula will enable you to contact your creative imagination and use it to get what you want. Dr. Anthony reveals the secrets of clearing your mind of fear, worry, and guilt, the law of mental magnetism, and the best ways to communicate with others. Listen to Dr. Anthony's enlightening instruction, and your career, family life, love relationships, finances, mental and physical health, and day-to-day happiness will finally be under your control.

Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. • Recognize and overcome the self-doubting thoughts that bring you down • Grow your confident thoughts into confident actions • Enjoy a full social life and attract new friends • Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.