Buddha Mom

In Buddha Mom, Jacqueline Kramer beautifully illuminates the ways in which motherhood can be woven with the spiritual life. Drawing upon her twenty years as a practicing Buddhist, as well as many other wisdom traditions from around the world, she offers powerful insights into cultivating a more spiritual attitude toward parenting. In chapters, guided by central Buddhist themes-Simplicity, Nurturance, Joyful Service, Unconditional Love-Kramer's personal experience of pregnancy, birth, and then raising her daughter to adulthood serves as a guide to integrating the roles of parent and spiritual being. A celebration of all that motherhood can be, Buddha Mom presents an inspiring vision of child rearing.

Nautilus Book Award Winner The first full biography of Mahaprajapati Gautami, the woman who raised the Buddha--examining her life through stories and canonical records. Mahaprajapati was the only mother the Buddha ever knew. His birth mother, Maya, died shortly after childbirth, and her sister Mahaprajapati took the infant to her breast, nurturing and raising him into adulthood. While there is a lot of ambiguity overall in the Buddha's biography, this detail remains consistent across all Buddhist traditions and literature. In this first full biography of Mahaprajapati, The Woman Who Raised the Buddha presents her life story, with attention to her early years as sister, queen, matriarch, and mother, as well as her later years as a nun. Drawing from story fragments and canonical records, Wendy Garling reveals just how exceptional Mahaprajapati's role was as leader of the first generation of Buddhist women, helping the Buddha establish an equal community of lay and monastic women and men. Mother to the Buddha, mother to early Buddhist women, mother to the Buddhist faith, Mahaprajapati's journey is finally presented as one interwoven with the founding of Buddhism.

Draws on Buddhist principles and other wisdom traditions to demonstrate how readers can cultivate more spiritual attitudes toward motherhood, identifying the opportunities for growth in each step of pregnancy and child rearing. Reprint.

Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.

A spiritual counselor beautifully illuminates the ways in which motherhood can be intricately woven into the spiritual life according to Buddhist principles.

Lex Hixon's "contemplative expansion" of forty passages from the Prajnaparamita Sutra, the basic scripture of all schools of Mahayana Buddhism, yields a text of devotional beauty that is at once dramatic and uplifting. The text sets forth the Bodhisattva path to enlightenment. Features a foreword by renowned American Buddhist scholar Dr. Robert A. Thurman.

We all cherish how wonderfully mothers’ duties are accomplished, and the unconditional love that they provide to their children. The pain of carrying babies throughout pregnancy and the fact that mothers would sacrifice everything just to ensure their babies are well fed and nurtured is admirable. This book provides you with insights on how to bridge communication barriers to get back on track with your daughters, and also how to share life with your loved ones.

Written with an inviting, warm-hearted voice, this creative and helpful integration of neuroscience and attachment theory gives us new ways to think and feel about mindfulness, transformation - and ourselves. Rick Hanson, Ph.D., author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom