Christian Devotional Meditation For Anxiety

This essay by Fernando Garzon on devotional meditation as a treatment for anxiety was originally published as chapter 4 in the book Evidence-Based Practices for Christian Counseling and Psychotherapy.

Are Christian treatments as effective as secular treatments? What is the evidence to support its success? Christians engaged in the fields of psychology, psychotherapy and counseling are living in a unique moment. Over the last couple decades, these fields have grown more and more open to religious belief and religion-accommodative therapies. At the same time, Christian counselors and psychotherapists encounter pressure (for example, from insurance companies) to demonstrate that their accommodative therapies are as beneficial as secular therapies. This raises the need for evidence to support Christian practices and treatments. The essays gathered in this volume explore evidence-based Christian treatments, practices, factors and principles. The authors mine the relevant research and literature to update practicing psychotherapists, clinical researchers, students, teachers and educated laypersons about the efficacy of certain Christian-accommodative therapies. Topics covered in the book include: devotional meditation cognitive-behavior therapy psychodynamic and process-experiential therapies couples, marriage and family therapy group intervention The book concludes with a review of the evidence for the various treatments discussed in the chapters, a guide for conducting clinical trials that is essential reading for current or aspiring researchers, and reflections by the editors about the future of evidence-based Christian practices. As the editors say, "more research is necessary." To that end, this volume is a major contribution to a field of inquiry that, while still in its infancy, promises to have enormous implications for future work in Christian counseling and psychotherapy. Christian Association for Psychological Studies (CAPS) Books explore how Christianity relates to mental health and behavioral sciences including psychology, counseling, social work, and marriage and family therapy in order to equip Christian clinicians to support the well-being of their clients.

FEARS. BOOKS ARE WRITTEN ABOUT THEM, AND MOVIES ARE BASED ON THEM. BUT THE BIBLE SAYS WE DON'T HAVE TO LIVE IN FEAR. Devotions for those with Anxiety Disorders is an easy-to-read devotional. The mind, body, and spirit are the core of the human being. When one is affected the other two can also be affected. Healing can take place in all three areas. Traditionally, therapy has only focused on the mind in treating disorders. In the 1990's, we focused heavily on the affects long term stress can have on the body. Today, we have begun to focus on the spiritual side of a person's life in the treatment of disorders. This book takes it one step further and focuses on not just the spiritual side, but the religious side. It is based on a Christian concept and it will help to alleviate symptoms while working with the mind and body through the reading of the devotions. Along with the scriptures, practical advice about living with anxiety and living life fully with Post Traumatic Stress Disorder (PTSD), panic attacks, and depression is included. Whether a therapist, family member, or a person with an anxiety disorder, the devotions contained in Devotions for those with Anxiety Disorders will provide a welcome relief from daily struggles.

Most people go to their family doctor for stress and anxiety, hoping for medication. According to Relaxing the Brain through Mindfulness and Christian Meditation, there is a better and cheaper way-mindfulness and Christian meditation based on Scripture. We have to learn to let go of the anxieties of the past and future through meditation. It amounts to "letting go of selfish demands to be at peace in the presence of God."

Do you find yourself struggling with anxiety or depression, despite believing God's promises of peace and joy? Do you feel as though you are less of a person or less of a Christian due to your struggles? Be at peace. God IS with us during these times. In this book are devotions, meditations, insights, and strategies for living that have helped me along my 37-year journey as a woman of faith. I hope it will help you too. A. Vaughn Cummings

What does a Christian approach to counseling and psychotherapy involve? The 2021 Fuller Integration Symposium Lectures by Dr. Siang-Yang Tan, published in this book, cover this topic with the overall title of: “A Christian Approach to Counseling and Psychotherapy: Christ-Centered, Biblically Based, and Spirit-Filled.” The three lectures in three chapters are on: (1) “A Christian Perspective on Human Nature and Effective Counseling and Psychotherapy”; (2) “Implicit and Explicit Integration in Christian Counseling and Psychotherapy: Christian Faith in Clinical Practice”; and (3) “The Role of the Holy Spirit in Christian Counseling and Psychotherapy.”

When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bring us the relief from anxiety that our souls long for. Even in difficult times, we can experience God's presence. Calm Your Anxious Mind offers daily invitations to embrace the peacefulness God gives us no matter our circumstances. In Calm Your Anxious Mind, men and women will find: inspiring and comforting Scripture verses quotations about giving and receiving God's peace prayer prompts and thoughtful reflections on trusting God practical ideas for living beyond anxiety insights into triggers for anxiety With a topical table of contents, research-based strategies for easing an anxious mind, and continual reminders of God's love, this yearlong devotional will help you: process and let go of anxiety about finances, politics, and illness practice mindfulness techniques nurture body and soul with ideas you can implement immediately stay connected with those you love Calm. Quiet. Settled. No matter what is happening in your life or around you, you can receive a spiritual peace that is beyond understanding. Find daily comfort and inspiration in this timely devotional designed to ease the anxieties of your heart and mind.

This substantially revised and updated edition of a widely used textbook covers the major approaches to counseling and psychotherapy from a Christian perspective, with hypothetical verbatim transcripts of interventions for each major approach and the latest empirical or research findings on their effectiveness. The second edition covers therapies and techniques that are increasing in use, reduces coverage of techniques that are waning in importance, and includes a discussion of lay counseling. The book presents a Christian approach to counseling and psychotherapy that is Christ-centered, biblically based, and Spirit-filled.