Dethroning Your Inner Critic

Learn how to stop listening to the critical voice inside your head and find lasting meaning and happiness with author Joanna Kleinman's four-step M.I.N.D. Method.

"This book demonstrates that the internal political dynamics in states and self-determination groups strongly influences when groups seeking self-determination will be accommodated, when they will engage in civil war, and when they will experience internecine violence within the group"--

“Gives you the practical tools you need to own the room by owning yourself. Banish that inner devil’s advocate and become as powerful as you can be.” —Alan Cooper, software alchemist, cofounder of Cooper As the Founder and Chief Creativity Evangelist of “The Creative Dose,” Denise Jacobs teaches techniques to make the creative process more fluid, methods for making work environments more conducive to personal productivity, and practices for sparking innovation. Now, in her book, Banish Your Inner Critic, Denise shows you how to defeat those barriers that are holding you back and achieve success through a positive mental attitude. Banish Your Inner Critic shows you how to move beyond that mental block to your creative ideas, realize instant relief and lasting insight, and: · Identify and quiet the voice of self-doubt in your head · Master 3 powerful practices that will transform how you relate to yourself and your creativity forever · Overcome the fear of not knowing enough or not being original enough · Free yourself from comparisons, overwhelm, high self-criticism and self-sabotage · Transform your self-talk into a tool for success · Generate more creative ideas than ever before · Embrace your expertise and share your brilliance with the world Banish your Inner Critic to start doing your best work, achieving excellence, and contributing meaningfully to the world! “If you’re interested in diving deep into your own creative genius, this book will give you an abundance of ways to do that.” —Michelle Villalobos, “The Superstar Activator” & founder of The Women’s Success Summit “A book I believe will inspire a new generation to step out of the shadows and shine.” —Paul Boag, author of User Experience Revolution

We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores: How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) TherapyThe seven varieties of the Inner Critic and their positive intentHealing your Criticized Child that is hurt by your Inner CriticAwakening your Inner Champion—the antidote to the influence of your Inner CriticHow to transform your Inner Critic and learn to love yourselfHow our self-confidence, motivation, and courage improve when we are free from our Inner Critics "Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges—so you can reclaim your confidence, freedom, and joy in life.

“This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance.” — Nakeia Homer, author of I Hope This Helps Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power. In You’re Already Awesome, Alison shares with honesty, vulnerability, and a whole lot of humor, personal stories and twelve powerful shifts that help us shift back into an awareness of our awesomeness. The tools in each chapter are tried and true methods that she has used herself and with countless clients to build successful businesses and step into the life of their dreams.

In this broad-reaching, multi-disciplinary collection, leading scholars investigate how the digital medium has altered the way we read and write text. In doing so, it challenges the very notion of scholarship as it has traditionally been imagined. Incorporating scientific, socio-historical, materialist and theoretical approaches, this rich body of work explores topics ranging from how computers have affected our relationship to language, whether the book has become an obsolete object, the nature of online journalism, and the psychology of authorship. The essays offer a significant contribution to the growing debate on how digitization is shaping our collective identity, for better or worse. Text and Genre in Reconstruction will appeal to scholars in both the humanities and sciences and provides essential reading for anyone interested in the changing relationship between reader and text in the digital age.

An influential study of political power, originally published in 1917. Laski's theoretical ideas are elaborated through examples drawn from political and religious movements, such as the Catholic Revival and the creation of the German Empire. He concludes that the state is not a supreme entity; it is one association among many that must compete for the people's loyalty and obedience.

‘Gripping’ Vogue ‘Empowering’ Cosmopolitan ‘Joyful’ Financial Times ‘Eye-popping’ Daily Mail When her 22-year-marriage suddenly ended, 47-year-old mother of three Laura expected life as she knew it to be over. What she hadn’t expected: