Diabetes Workbook

Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

You are now reading the only guide you will ever need to support you on your diabetes journey. This book was written to serve as a beacon of light, a ray of hope, and a trusted guide to help you manage and overcome your diabetes. No matter what type of diabetes you may have, you will find invaluable knowledge and expertise on every page. These pages are not just filled with tips and advice from a diet guru or general practitioner. As an Endocrinologist and Diabetes Educator, I've spent my entire career as a physician working with diabetic patients. On a daily basis, I saw firsthand the problems my diabetic patients were facing and the many challenges they had to overcome which became the inspiration for this book. ✔Easy to read and understand ✔Covers everything about diabetes from diet to medications and from how to check blood sugars to the latest diabetes technology devices such as insulin pumps and CGMs( Dexcom, Libre, etc) ✔A reference guide to almost any question a diabetic may have during their journey in controlling or reversing diabetes

24-Month Complete Diabetes Self Management Workbook This diabetes journal features: Track blood glucose, meals, health, weight loss and exercise Two years of logs, organized neatly for easy record keeping and reference Detailed Blood Glucose Log Book to keep records throughout the day Daily Food Journal to keep track of what you eat Weekly Weight Loss Log Book with two years of records Nutrient Guide listing calories, fat, carbs and protein for most common foods Medications and Supplements List Calorie Expenditure Table and Daily Calorie Needs List Weight conversions, BMI and blood sugar targets 134 pages 6 x 9 inches (portable and easy to carry) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

The Ultimate Diabetes Book is for every person with diabetes. Whether you are newly diagnosed or consider yourself a diabetes veteran, this book is for you. Leading endocrinologist Dr. Ahmet Ergin answers the most common questions and provides readers with in-depth knowledge on a wide range of topics. Dr. Ergin created this book to help you eliminate the burden of diagnosis by empowering you to overcome the daily obstacles of living with diabetes.

A book about a little girl who has just been diagnosed with Juvenile (Type 1) Diabetes, her struggle to understand it, and cope with her new life situation. This book will help children and adults, of all ages, understand the everyday life issues associated with Juvenile Diabetes. This book has been written to show the most up to date medical devices, information, and practices for Juvenile Diabetes.

Morgan was diagnosed with Type 1 Diabetes at 6 years old -- but that didn't stop her! In this informative memoir, she looks back at her life and shares her experiences to help others who've been diagnosed, and their families, to understand everything from the gadgets to the legislation, the joy and the frustrations. Morgan has dedicated her life to the advocacy and education of her disease.

The straight facts on treating diabetes successfully and living a full and active life Want to know how to manage your diabetes? This friendly book offers you reassuring guidance in putting together a state-of-the-art treatment program. Discover all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy. Full of interesting anecdotes and helpful advice, this is your ultimate diabetes reference. Get the latest information — read about the newest recommendations from the Canadian Diabetes Association and the up-and-coming advances in medicines and monitors Handle low and high blood-glucose emergencies — learn how to identify the symptoms that require urgent attention and how to treat the problem Manage diabetes and pregnancy — know what to do during pregnancy to help ensure a healthy baby Get to know your health care team — find the health care providers you need, from your family physician to your diabetes nurse educator to your dietitian, and more Manage your diabetes through exercise and nutritional know-how — achieve and maintain good diabetes health with suggested exercises and healthy eating tips Control your blood glucose through medication — find out everything you need to know, from treatment tips to potential side-effects "Finally there is a book that I can recommend to people with diabetes." –Dr. Anne Kenshole, Professor of Medicine, University of Toronto Open the book and find: The symptoms and causes of your diabetes How to monitor and record your blood glucose levels Tips for taking and caring for insulin Guidance on getting the vitamins and minerals you need from your diet How to incorporate exercise into your diabetes treatment plan What you need to know about alternative medicines Ways to get the best possible health care Useful Web sites to help keep you informed

This portable, practical guide to diabetes mellitus covers the entire spectrum of disease management wherever health care professionals encounter the disorder, including hospitals, clinics, and physicians' offices. It contains guidelines for the lifelong management of both acute and chronic complications; behavioral approaches to care; the latest pharmacologic therapies; management plans for patients; diabetes education; and therapeutic lifestyle changes, such as nutrition, exercise, and the latest information on treatment and self-management. The book includes sample meal plans and food exchange lists, such as lean protein, medium-fat protein, and high-fat proteins—all with serving portion sizes.