Dream Science What Your Dreams Really Mean

Dream Science: What Your Dreams Really Mean provides a clear, yet detailed explanation of the latest scientific research on sleep and dreaming. Find out what 21st century neuroscience says about dreams. Learn about the effect of evolution on dreaming and the relationship between dreams and memory. Discover what happens in the brain during lucid dreaming and out of body experiences.

"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

This is Freud's greatest and most important work in which he introduces his theory of the unconscious with respect to dream interpretation, and also first discusses what would later become the theory of the Oedipus complex, and it is widely considered one of his most important works. Freud said of this work, "Insight such as this falls to one's lot but once in a lifetime." Dreams, in Freud's view, are all forms of "wish fulfillment" — attempts by the unconscious to resolve a conflict of some sort, whether something recent or something from the recesses of the past. Because the information in the unconscious is in an unruly and often disturbing form, a "censor" in the preconscious will not allow it to pass unaltered into the conscious. Freud refers to dreams as "The Royal Road to the Unconscious". He proposed the 'phenomenon of condensation' - the idea that one simple symbol or image presented in a person's dream may have multiple meanings. Content: THE SCIENTIFIC LITERATURE ON THE PROBLEMS OF THE DREAM METHOD OF DREAM INTERPRETATION THE DREAM IS THE FULFILMENT OF A WISH DISTORTION IN DREAMS THE MATERIAL AND SOURCES OF DREAMS THE DREAM-WORK THE PSYCHOLOGY OF THE DREAM ACTIVITIES Sigmund Freud (1856-1939) was an Austrian neurologist and the father of psychoanalysis, a clinical method for treating psychopathology through dialogue between a patient and a psychoanalyst.

In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Every night we drift into another world. Where do we go? What do our dreams mean? Why do we dream? What is lucid dreaming? Can we steer our dreams? These and other questions have been plaguing humanity for centuries. Dreaming has been the subject of myth and speculation, driving mysteries that have stimulated our wildest imaginations. Yet there is now some solid scientific research about dreaming that helps answer many of these questions. Here the author compiles the evidence, together with thousands of years of dream application to uncover the real nature of dreaming and its link with our personal lives, our mental health and our physical health. This is combined with practical information to help us understand our dreams and utilize our dreams to improve our waking lives.

Learning What Your Dreams Mean Will Help You Become More In Tune With Your Mind We dream every single night, the key is learning how to remember, record and interpret your dreams. This book will show you how to do just that As a psychologist, dreams have always fascinated me. I have always wanted to know why we dream, how we dream and what the meaning behind our dreams really are. These fundamental questions have inspired me to do extensive research and write this book. Writing this book has taught me a ton about dreaming and I guarantee that by reading it you will gain a wealth of knowledge about the mysterious realm of dreams.Dreams can be confusing, scary, lovely and unique. The spectrum of dreams you can have is incredibly vast and this book will simplify everything for you and make you an expert in dream interpretation.Here is a preview of whats inside: - Why we dream - A concise and informative history of dream interpretation- How to remember your dreams - Strategies for keeping an accurate dream journal- Deciphering dreams about falling - Deciphering dreams about being chased- Deciphering dreams about teeth falling out - Deciphering various other kinds of dreams - And much, much more! Stop dismissing your dreams as vague and unimportant, it's time to get in tune with the realm of your dreams! Think of the amount of time we spend dreaming during our lives, it's time to understand what it all means!Act now and download "Dreams: Learn How To Interpret Your Dreams And Discover The Magic And Beauty Behind Them" ------------------TAGSdreams, dream interpretation, dream analysis, dream meaning, sleep psychology, lucid dreaming, sleep science, what dreams mean

What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness. J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.