Drinking For Two
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Drinking for Two
Author | : Diana Licalzi MS, RD, CDCES,Kerry Benson |
Publsiher | : Blue Star Press |
Total Pages | : 162 |
Release | : 2019-09-17 |
Genre | : Cooking |
ISBN | : 9781944515829 |
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Selected as a "Favorite Must-Read Pregnancy Book" by The Bump, this plant-based mocktail recipe book is perfect for pregnant women and the health-conscious new mom. Featuring 45+ delicious, plant-based recipes Everyday ingredients that deliver essential nutrients and antioxidants for mom and baby Addresses common pregnancy symptoms like nausea and swelling A great baby shower or pregnancy gift! Registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy. Recipes include: • No Way Rose • Mocktail Mule • Ging-osa • Virgin Mary • Sour Mock-a-rita • ...and many more
Expecting Better
Author | : Emily Oster |
Publsiher | : Penguin |
Total Pages | : 369 |
Release | : 2013-08-20 |
Genre | : Health & Fitness |
ISBN | : 9781101617939 |
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“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet and The Family Firm, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Mocktails
Author | : Caroline Hwang |
Publsiher | : Weldon Owen International |
Total Pages | : 194 |
Release | : 2018-10-09 |
Genre | : Cooking |
ISBN | : 9781681887333 |
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This visually-driven cookbook features fabulous mocktails to satisfy any taste, occasion, or season. The 80+ drinks are based on fruits, herbs, spices, syrups—fresh ingredients and bright flavors like ginger, citrus, turmeric, berries, hibiscus, persimmon, coconut, mint, and matcha—and span refreshing options like coolers, spritzes, and juices to warming punches, toddies, and teas. Learn the building blocks of crafting a perfect drink, from the essential tools—including the shakers and strainers found in any home bar—and unique and customizable made-from-scratch simple syrups, shrubs, purees, sugars, and salts. A visual guide to mocktail necessities distills the key components to choose from to build a stellar drink: the base; some sweetness; fruits & vegetables; fresh herbs & flowers; acid; dried spices & flowers; teas & coffee; garnishes, and ice. Beautiful color photography showcases the ingredients and elements of each drink, along with the luscious finished concoction. Sample recipes include: Lychee-tini Pineapple Mint Spritz Thai Daiquiri Lavender Bubbly Cherry Vera Cucumber Elderflower Fizz Blueberry Cardamom Smash Sumac Sour Hibiscus Lime Slush Coconut-Turmeric Rejuvenator Blood Orange Creamsicle Turmeric, Apple & Ginger Chai Persimmon Nog Pomegranate Apple Spiced Cider
Reducing Underage Drinking
Author | : Institute of Medicine,National Research Council,Division of Behavioral and Social Sciences and Education,Board on Children, Youth, and Families,Committee on Developing a Strategy to Reduce and Prevent Underage Drinking |
Publsiher | : National Academies Press |
Total Pages | : 761 |
Release | : 2004-03-26 |
Genre | : Medical |
ISBN | : 9780309089357 |
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Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.
The Gentleman s Companion
Author | : Charles Henry Baker |
Publsiher | : Ravenio Books |
Total Pages | : 135 |
Release | : 2024 |
Genre | : Cooking |
ISBN | : 9182736450XXX |
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ONE COMFORTABLE fact gleaned from travel in far countries was that regardless of race, creed or inner metabolisms, mankind has always created varying forms of stimulant liquid—each after his own kind. Prohibitions and nations and kings depart, but origin of such pleasant fluid finds constant source. Fermentation and the art of distilling liquors over heat became good form about the time our hairy forefathers began sketching mastodon and sabretooth tiger on their cave foyers. Elixir of fruit juice, crushed root and golden honey date back to the dawn of time and far beyond the written word, to when the old gods were young and stalked abroad upon business with goddesses, when Pan piped the dark forest aisles and Centaurs pawed belly deep in fern. The Phoenicians, the Pharaohs, the first agrarian Chinese, all ancient races on earth buried jars of wine or spirits with their dead alongside the money and food and weapons and wives, so the departed might find reasonable comfort and happiness in the hereafter. Go to Africa and the poorest Kaffir cheers life with—and for all of us he can have it—warm millet beer. We just returned from Mexico and can affirm that our Yucatecan most certainly ripped the bud out of his Agave Americana and drank the fermented pulque—a fluid which tastes faintly like mildewed donkeys—centuries before Montezuma’s parents journeyed southward to the Valley of Cortez. We found additional evidence after three voyages to Zamboanga in Philippine Mindanao—where the monkeys have no tails—that the more agile Moro shinnied up his cocopalm and slashed the flower bud with his bolo; caught the saccharine drip—and an astounding menagerie of assorted squirt-ants—in a fermentation joint of bamboo, long before the Spanish Inquisition or Admiral Dewey steamed into Manila Bay. In Samoa the loveliest tribal virgin chews the kava root for the ceremonial bowl when your yacht sails into her lagoon, and the resultant fluid furnishes a sure ticket to amiable paralysis of the lower limbs. China and Japan have for centuries had their rice wine and saki. The Russian made his vodka from cereals, the blond Saxon his honey mead, the Hawaiian his okolehao from roots or fruits. We’ve been often to the Holy Land and have flown across to Transjordania and the rose-red city of Petra, and can bear witness that those grapes Moses the Lawgiver found in the Promised Land weren’t all of a type suitable for raisins. To any reasonable mind this past and present testimony of mankind through the ages would indicate that some sort of fluid routine will continue for many centuries to come. With adventurers like Marco Polo, Columbus, Tavernier and Magellan, there was a vast national introduction and interchange of beverages. For better or worse both conquistador and native sampled, discarded or adapted an incredible addition of liquid blends and formulae. Through rigour or amiability of climate, through physical, racial and psychological characteristics of the individuals themselves, from the cocoon of this pristine field work there emerged an equally incredible list of drinks—mixed or otherwise—which for one reason or another have stood the test of time and taste and gradually have become set in form. They have become traditional, accepted in ethical social intercourse. And it is with the more civilized family of these that we are concerned in this volume; not the pulques and warm mealie beer or fermented Thibetan yak milk.
The Wine Diet
Author | : Jared Grant |
Publsiher | : Average Joe |
Total Pages | : 168 |
Release | : 2016-08-20 |
Genre | : Food habits |
ISBN | : 0997709405 |
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The Wine Diet is a book about how to lose weight, drink wine, and have fun. The Wine Diet is more than a diet, its a mindset for weight loss success.
Alcohol in America
Author | : United States Department of Transportation,National Research Council,Division of Behavioral and Social Sciences and Education,Commission on Behavioral and Social Sciences and Education,Elizabeth Hanford Dole,Dean R. Gerstein,Steve Olson |
Publsiher | : National Academies Press |
Total Pages | : 136 |
Release | : 1985-02-01 |
Genre | : Medical |
ISBN | : 9780309034494 |
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Alcohol is a killerâ€"1 of every 13 deaths in the United States is alcohol-related. In addition, 5 percent of the population consumes 50 percent of the alcohol. The authors take a close look at the problem in a "classy little study," as The Washington Post called this book. The Library Journal states, "...[T]his is one book that addresses solutions....And it's enjoyably readable....This is an excellent review for anyone in the alcoholism prevention business, and good background reading for the interested layperson." The Washington Post agrees: the book "...likely will wind up on the bookshelves of counselors, politicians, judges, medical professionals, and law enforcement officials throughout the country."
Socialism Sucks
Author | : Robert Lawson,Benjamin Powell |
Publsiher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2019-07-30 |
Genre | : Political Science |
ISBN | : 9781621579465 |
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The bastard step-child of Milton Friedman and Anthony Bourdain, Socialism Sucks is a bar-crawl through former, current, and wannabe socialist countries around the world. Free market economists Robert Lawson and Benjamin Powell travel to countries like Venezuela, Cuba, Russia, and Sweden to investigate the dangers and idiocies of socialism—while drinking a lot of beer.