Easytalk Advanced

EasyTalk is designed to help many millions of yearly visitors (business and pleasure) to the United States, the many business owners throughout the World who want to take part in the giant U.S. economy, the slightly over 1 million new legal immigrants to the U.S. every year and the millions of resident professionals from the last dozen years or more. Many formerly foreign medical folks in the one of the World’s largest Medical Centers, for example, who asked me to compile a book so they can at least enjoy going to the grocery store, do other shopping or their jobs better. Underlying EasyTalk is the little understood Science of Phonology (hearing and listening) expressed in common, simplified language to achieve these goals. The book’s area of phonology focuses on short and long sounds of our alphabets vowels as they modify conversation syllables in talking or listening to others.

The Advanced Cyclist's Training Manual follows on from the successful Cyclist's Training Manual, taking readers to the next level. Whether riding competitively or for pleasure, this book is designed to help people realise their goals and includes information on road racing, time trial, track, cross-country, cyclo-cross and cyclo-sportive. It covers training through the off-season and explains how to peak at the right time. There is step by step guidance on improving technique, endurance and speed, and plenty of advice on important elements like nutrition and avoiding injuries. Illustrated with stunning action photography and full of tips, interviews and training logs from some of the world's best pro riders, this insightful guide will help you beat your goals and get more from your cycling.