Empowered A Journal For Teen Girls

Help teen girls step into their strength with this inspiring journal Feeling empowered means loving yourself unconditionally. It also means building the confidence to forge your own path instead of comparing yourself to others. This teen journal shows girls what empowerment looks like, with writing prompts and affirmations to encourage self-reflection and build self-esteem. It's a safe space for them to explore hopes and dreams, claim their place in the world, and learn how to live as their most authentic selves. In this teen journal, girls will: Practice self-compassion--Prompts and exercises will help teen girls better understand their emotions, treat themselves with kindness, and celebrate what makes them unique. Explore their strengths--With this teen journal, girls will find out what makes them brave, curious, and resilient with guided questions and plenty of space to reflect. Learn about other amazing women--Find short profiles on accomplished and inspiring women like Malala Yousafzai and Serena Williams. Inspire confidence and ambition in young girls with this empowering teen journal.

Empowering Journal For Girls The Journal that you should give to all girls you love and care about. It will help to strenghten girl's self esteem, grow mindfulness and gratitude, and make some important notes and plans. Includes 12 weeks of daily planner with to do list and important notes, every day "what I did good today" section, hapiness tracker, and every week prompted qiestions nad affirmations. Daily Journal Features: 122 pages, soft cover with great design, 8.5x11 inches. Use "Look inside" feature to see how great it is inside. This would be a perfect gift for 7 - 14 years old child. If you like this Journal, check my author's page to find more beautifull products like this.

Empowering Journal For Girls The Journal that you should give to all girls you love and care about. It will help to strenghten girl's self esteem, grow mindfulness and gratitude, and make some important notes and plans. Includes 12 weeks of daily planner with to do list and important notes, every day "what I did good today" section, hapiness tracker, and every week prompted qiestions nad affirmations. Daily Journal Features: 122 pages, soft cover with great design, 8.5x11 inches. Use "Look inside" feature to see how great it is inside. This would be a perfect gift for 7 - 14 years old child. If you like this Journal, check my author's page to find more beautifull products like this.

Are you looking for the perfect journal for the young girl in your life? Do you know someone, maybe a daughter, granddaughter, niece, or friend, who could use an opportunity to express themselves in pursuit to self-discovery? Have you tried to suggest journaling in the past, but the girl in your life did not know how to come up with prompts? Then look no more... This book provides over 600 pre-written journal prompts for girls to thoroughly express themselves in pursuit to self discovery. And there are many benefits to journaling. 1. Journaling stretches your IQ. It causes you to think in ways that you probably would not have thought of otherwise, promoting your level of intelligence substantially. 2. Journaling evokes mindfulness. No matter how hectic your days are, journaling invites the opportunity to declutter your mind. By promoting relaxation skills and creativity, journaling helps to master the challenges of the fast moving brain. Journaling has also been associated with reducing symptoms of depression and anxiety. 3. Journaling helps you to achieve goals. Studies show that a person is more likely to complete a task, if it is written out. By writing out your goals, you can be constantly reminded as to whether or not they have been completed. Furthermore, you can see your progress and clearly identify areas for the need of continued growth 4. Journaling increases your emotional intelligence by causing you to think about your emotions in ways that you probably would not have without the support. People often underestimate the benefits of emotional intelligence, but studies consistently show that emotionally intelligent people are the most successful people because they know how to leverage the power of communication in relationships. Relationships are useful both professionally and personally. 5. Journaling is instrumental in boosting memory and comprehension because it causes you to work areas of your brain in a way that's different from other areas of your life. These skills can then be applied to other areas of your life to make you a more, competent, effective, and well-rounded person. 6. Journaling strengthens your self-discipline because it invites you to commit to something. When you are disciplined enough to write your thoughts out, that area of discipline can be endorsed in the other areas of your life, again provoking you to be a more well-rounded person. 7. Journaling helps to improve communication skills because it causes you to think about your feelings and emotions in ways that you would not be thinking in its absence. 8. Journaling spearheads healing because it creates an avenue for you to recreate your own story of pain and frustration. It also lets you thoroughly explore your feelings associated with your life events. Traveling also helps you to create a new ending which is a huge form of empowerment. 9. Journaling sparks your creativity by allowing you the flexibility to create thought-provoking and creative outlets. Creativity is responsible for so many peoples success because it encourages your "thinking out of the box" skills. 10. Journaling increases your self-confidence by permitting you with the opportunity to create something beautiful, and unique, causing one to feel good about themselves and their accomplishments.

An Empowering, Imaginative, Inspiring self-exploratory Activity Journal for girls to Cultivate Mindfulness, Positive Affirmations, Gratitude and Help Your Girl Grow Strong, Wise and Confident.

Part traditional diary, part self-discovery adventure, the Oasis Pages are designed to inspire girls to start keeping a diary—and to help them keep going. It includes a 28-day diary challenge with thought-provoking questions and writing jumpstarters and 55 additional diary pages with inspiring quotes, as well as About Me pages, bonus pages, and more.As girls write in the Oasis Pages, they will explore inner landscapes, share their thoughts, stories, and opinions, remember things, dream, imagine, have fun, be challenged, and find a few treasures along the way. They'll take away a diary-writing habit—and have a keepsake book about their lives to reread in the future.

Female Empowerment Notebook Features: 110 blank college ruled white pages Duo sided lined sheets Professionally designed matte softbound cover 6" x 9" dimensions; versatile size for your purse, tote bag, desk, backpack, school, home or work Can be used as a notebook, journal, diary or composition book for school or work Perfect for taking notes, writing, organizing, doodling, lists, journaling and brainstorming Notebooks and journals are the perfect gift for girls and young women for any gift giving occasion Designed in USA

Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.