Essential Oils Aromatherapy An Introductory Guide

Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen. Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Essential Oils and Aromatherapy contains: A Comprehensive Introduction covering everything you need to know to get started with essential oils 300 Recipes providing comforting remedies for your health and home, plus beauty and skincare recipes Helpful Techniques for measuring, dispending, and blending essential oils like a seasoned aromatherapist, plus tips for massage, acupressure, inhalation, and more Personal Apothecary featuring in-depth profiles of more than 60 essential oils for you to choose the best ones for your needs Recipes in Essential Oils and Aromatherapy address common ailments such as acne, migraines, nausea, and stress, Toxin-Free Household Items such as lavender laundry detergent and all-purpose cleaner to air fresheners, Beauty Treatments such as face masks, body butter, and soothing bath salts, and much more!

The premier introduction to essential oils, and how to safely and effectively use them.

This is an easy and practical introduction to the world of Aromatherapy. The author, a qualified healer, gives useful advice and suggests ways in which to enhance your life, and your home, through the use of essential oils. She gives the reader the change to affect their living space through the use of this therapy, explaining the different properties and, ultimately, the purposes of essential oils.

This is the latest revised edition of Louise Tucker's 'Introductory Guide' series and as with the recent Anatomy and Physiology, Reflexology and Massage titles, the Aromatherapy book now comes with its very own CDROM. The CDROM has proved extremely popular with students and tutors alike and sets these textbooks apart from many others. As well as a 25 minute video of the full Aromatherapy Massage routine, the new edition book and CDROM includes: A fully revised and updated content, in the same clear format as before, A new chapter on Botany, New images and photography, CD ROM lesson plans and multiple choice essay questions for tutors, CD ROM interactive games and quizzes to help students test their knowledge.