Every Anxious Wave

Every Anxious Wave
Author: Mo Daviau
Publsiher: Macmillan + ORM
Total Pages: 238
Release: 2016-02-09
Genre: Fiction
ISBN: 9781466875869

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Good guy Karl Bender is a thirty-something bar owner whose life lacks love and meaning. When he stumbles upon a time-travelling worm hole in his closet, Karl and his best friend Wayne develop a side business selling access to people who want to travel back in time to listen to their favorite bands. It's a pretty ingenious plan, until Karl, intending to send Wayne to 1980, transports him back to 980 instead. Though Wayne sends texts extolling the quality of life in tenth century "Mannahatta," Karl is distraught that he can't bring his friend back. Enter brilliant, prickly, overweight astrophysicist, Lena Geduldig. Karl and Lena's connection is immediate. While they work on getting Wayne back, Karl and Lena fall in love -- with time travel, and each other. Unable to resist meddling with the past, Karl and Lena bounce around time. When Lena ultimately prevents her own long-ago rape, she alters the course of her life and threatens her future with Karl. A high-spirited and engaging novel, EVERY ANXIOUS WAVE plays ball with the big questions of where we would go and who we would become if we could rewrite our pasts, as well as how to hold on to love across time.

Black Wave

Black Wave
Author: Michelle Tea
Publsiher: The Feminist Press at CUNY
Total Pages: 336
Release: 2016-08-22
Genre: Fiction
ISBN: 9781558619463

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This metaliterary end-of-the-world novel is “scary, funny and genre-bending . . . wonderfully strange . . . yet completely universal and true” (Jill Soloway, creator of Transparent). Desperate to quell her addiction to drugs and alcohol, disastrous romance, and nineties San Francisco, Michelle heads south to LA But soon it’s officially announced that the world will end in one year, and life in the sprawling metropolis becomes increasingly weird. While living in an abandoned bookstore, dating Matt Dillon, and keeping an eye on the encroaching apocalypse, Michelle begins a new novel, a meta-textual exploration to complement her vows to embrace maturity and responsibility. But as she tries to make queer love and art without succumbing to self-destructive impulses, the boundaries between storytelling and everyday living begin to blur, and Michelle wonders how much she’ll have to compromise her artistic process if she’s going to properly ride out doomsday.

The Sense of an Ending

The Sense of an Ending
Author: Julian Barnes
Publsiher: Vintage
Total Pages: 158
Release: 2011-10-05
Genre: Fiction
ISBN: 9780307957337

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BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia

The Anxious Truth   A Step By Step Guide To Understanding and Overcoming Panic  Anxiety  and Agoraphobia
Author: Drew Linsalata
Publsiher: Drew Linsalata
Total Pages: 287
Release: 2020-06-10
Genre: Psychology
ISBN: 9781734616439

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You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Get Out of My Head

Get Out of My Head
Author: Meredith Arthur
Publsiher: Running Press Adult
Total Pages: 100
Release: 2020-05-12
Genre: Psychology
ISBN: 9780762497676

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Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.

Dare

Dare
Author: Barry McDonagh
Publsiher: Bmd Publishing
Total Pages: 244
Release: 2015-05-08
Genre: Electronic Book
ISBN: 0956596258

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DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com

Beasts of Extraordinary Circumstance

Beasts of Extraordinary Circumstance
Author: Ruth Emmie Lang
Publsiher: St. Martin's Press
Total Pages: 353
Release: 2017-11-14
Genre: Fiction
ISBN: 9781250112057

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"Told with brains and heart" —Michelle Gable, New York Times bestselling author of A Paris Apartment "Bristles with charm and curiosity" —Winston Groom, New York Times bestselling author of Forrest Gump "A wholly original and superbly crafted work of art, Beasts of Extraordinary Circumstance is a masterpiece of the imagination." —Lori Nelson Spielman, New York Times bestselling author of The Life List and Sweet Forgiveness "Charlotte's Web for grown-ups who, like Weylyn Grey, have their own stories of being different, feared, brave, and loved." —Mo Daviau, author of Every Anxious Wave Ruth Emmie Lang teaches us how to find magic in the ordinary in her magical realism debut Beasts of Extraordinary Circumstance. Orphaned, raised by wolves, and the proud owner of a horned pig named Merlin, Weylyn Grey knew he wasn’t like other people. But when he single-handedly stopped that tornado on a stormy Christmas day in Oklahoma, he realized just how different he actually was. As amazing as these powers may appear, they tend to manifest themselves at inopportune times and places, jeopardizing not only his own life, but the life of Mary, the woman he loves. Beasts of Extraordinary Circumstance tells the story of Weylyn Grey’s life from the perspectives of the people who knew him, loved him, and even a few who thought he was just plain weird. Although he doesn’t stay in any of their lives for long, he leaves each of them with a story to tell: great storms that evaporate into thin air; fireflies that make phosphorescent honey; a house filled with spider webs and the strange man who inhabits it. There is one story, however, that Weylyn wishes he could change: his own. But first he has to muster enough courage to knock on Mary’s front door.

Everyone in This Room Will Someday Be Dead

Everyone in This Room Will Someday Be Dead
Author: Emily Austin
Publsiher: Simon and Schuster
Total Pages: 256
Release: 2021-07-06
Genre: FICTION
ISBN: 9781982167356

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"Gilda, a twenty-something, atheist, animal-loving lesbian, cannot stop ruminating about death. Desperate for relief from her panicky mind and alienated from her repressive family, she responds to a flyer for free therapy at a local Catholic church, and finds herself being greeted by Father Jeff, who assumes she's there for a job interview. Too embarrassed to correct him, Gilda is abruptly hired to replace the recently deceased receptionist Grace. In between trying to memorize the lines to Catholic mass, hiding the fact that she has a new girlfriend, and erecting a dirty dish tower in her crumbling apartment, Gilda strikes up an email correspondence with Grace's old friend. She can't bear to ignore the kindly old woman, who has been trying to reach her friend through the church inbox, but she also can't bring herself to break the bad news. Desperate, she begins impersonating Grace via email. But when the police discover suspicious circumstances surrounding Grace's death, Gilda may have to finally reveal the truth of her mortifying existence."--Amazon.