Exercise Common Sense
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Physique After 50
Author | : Scott Abel |
Publsiher | : Scott Abel |
Total Pages | : 176 |
Release | : 2016-10-26 |
Genre | : Self-Help |
ISBN | : 1539497739 |
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Forget settling for the so-called "golden" years. Instead, join the platinum club! Membership is open to anyone, as long as you're willing to take care of your body and your health as you age and as you experience some of the best years of your life. Physique After 50 argues that physique training doesn’t have to end the moment you turn fifty. Aging is an important part of life, and this is the prime of your life. At the same time, as you age there are real physical and hormonal changes going on in your body. Being fifty is not the same as forty, so of course your exercise needs to account for this. Most younger fitness trainers out there just can’t appreciate what these aging-related changes mean for you and your training. Physique After 50 offers real-world, practical training advice from Coach Scott Abel. Scott himself is in his mid-fifties, and has experienced these aging-related changes firsthand, both with himself and with his one-on-one coaching clients. By using smart training strategies (and by leaving your ego at the door) you can look and feel great during what can be some of the most fulfilling decades of your life. You can feel physically younger even as you embrace the wisdom that comes with age. Physique After 50 book tells you how to do exactly that. Physique After 50 includes: ● How aging affects your fitness and training, and what to do about it. ● Three different workout programs geared specifically for the "Physique After 50" demographic. ● You can choose which of the three programs is right for you depending on whether you are a beginner, intermediate, or advanced trainee. (There is also advice on progressing from one program to the next.) ● Bodypart-specific training “tweaks” to avoid injuries (especially those "overuse" injuries that are often related to age). ● How to balance rest and recovery with training. ● “Forget About It” — what forms of training to ignore or simply stop using entirely as you age. ● What elements of the warmup are more important (and how most people do these things wrong). ● The hormonal realities of aging (for both men and women), and what that means for you and your training. Buy Physique After 50 and join the "Platinum club" today!
EXERCISE COMMON SENSE
Author | : Anonim |
Publsiher | : ItsSoarTime.com |
Total Pages | : 177 |
Release | : 2023-09-09 |
Genre | : Self-Help |
ISBN | : 9182736450XXX |
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Is common sense really not common? Some people say so. Some people really think so. They are both wrong. EXERCISE COMMON SENSE consists of anecdotes that are based on observations of and experiences with primarily the mASShole residents of the MEANtown known as Beantown in the state of ASSachusetts. The stories offer intelligent—college educated, professional, and mature—adults suggestions and advice on how to (better) exercise common sense. The book seeks to prove to this group, especially, that common sense is not common because people do not choose to commonly exercise it. The fact is, when we choose to exercise common sense we automatically exercise common courtesy, common decency, and common respect. In other words, we practice The Golden Rule. EXERCISE COMMON SENSE is the second how-to guide or self-help book in the A Self-Improvement Quick Read series. Read it along with FRIEND REQUEST YOURSELF: Learn How To LIKE Yourself More!, another ItsSoarTime.com publication.
PLEASE STOP Refusing To EXERCISE COMMON SENSE
Author | : Anonim |
Publsiher | : ItsSoarTime.com |
Total Pages | : 39 |
Release | : 2023-09-09 |
Genre | : Self-Help |
ISBN | : 9182736450XXX |
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Did you know that exercising common sense is the same as exercising common courtesy, common decency, and basic respect? Therefore, common sense is as common as noses. The problem is people don’t choose to use their common sense. PLEASE STOP Refusing To EXERCISE COMMON SENSE! offers 100 tips and reminders on how anyone can start choosing to exercise common sense (which is the same as common courtesy, common decency, and basic respect) on a daily basis. It is the seventh how-to guide or self-help book in the A Self-Improvement Quick Read series. Read PLEASE STOP Refusing To EXERCISE COMMON SENSE! along with FRIEND REQUEST YOURSELF: Learn How To LIKE Yourself More!, another ItsSoarTime.com publication.
Common Sense
Author | : Yoritomo-Tashi |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2019 |
Genre | : Electronic Book |
ISBN | : 0243634455 |
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Common Sense How to Exercise It
Author | : Yoritomo-Tashi |
Publsiher | : DigiCat |
Total Pages | : 104 |
Release | : 2022-09-05 |
Genre | : Fiction |
ISBN | : EAN:8596547215400 |
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DigiCat Publishing presents to you this special edition of "Common Sense, How to Exercise It" by Yoritomo-Tashi. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
The Giver
Author | : Lois Lowry |
Publsiher | : Houghton Mifflin Harcourt |
Total Pages | : 257 |
Release | : 2014 |
Genre | : Juvenile Fiction |
ISBN | : 9780544340688 |
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The Giver, the 1994 Newbery Medal winner, has become one of the most influential novels of our time. The haunting story centers on twelve-year-old Jonas, who lives in a seemingly ideal, if colorless, world of conformity and contentment. Not until he is given his life assignment as the Receiver of Memory does he begin to understand the dark, complex secrets behind his fragile community. This movie tie-in edition features cover art from the movie and exclusive Q&A with members of the cast, including Taylor Swift, Brenton Thwaites and Cameron Monaghan.
Common Sense
Author | : Blanchard Yoritomo-Tashi,Leon J. B. De La Boilevebib,B. Dangennes |
Publsiher | : Unknown |
Total Pages | : 124 |
Release | : 2008-04 |
Genre | : Psychology |
ISBN | : 1409901785 |
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"The quality popularly designated as "Common Sense" comprehends, according to the modern point of view, the sound judgment of mankind when reflecting upon problems of truth and conduct without bias from logical subtleties or selfish interests. It is one of Nature's priceless gifts; an income in itself, it is as valuable as its application is rare. How often we hear the expression "Why, I never thought of that! " Why? Because we have failed to exercise Common Sense-that genius of mankind, which, when properly directed is the one attribute that will carry man and his kind successfully through the perplexities of life. Common Sense is as a plant of delicate growth, in need of careful training and continued watching so that it may bear fruit at all seasons. "
Common Sense and Legal Judgment
Author | : Patricia Cochran |
Publsiher | : McGill-Queen's Press - MQUP |
Total Pages | : 135 |
Release | : 2017-11-27 |
Genre | : Law |
ISBN | : 9780773552326 |
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What does it mean when a judge in a court of law uses the phrase “common sense”? Is it a type of evidence or a mode of reasoning? In a world characterized by material and political inequalities, whose common sense should inform the law? Common Sense and Legal Judgment explores this rhetorically powerful phrase, arguing that common sense, when invoked in political and legal discourses without adequate reflection, poses a threat to the quality and legitimacy of legal judgment. Often operating in the service of conservatism, populism, or majoritarianism, common sense can harbour stereotypes, reproduce unjust power relations, and silence marginalized people. Nevertheless, drawing the works of theorists such as Thomas Reid, Antonio Gramsci, and Hannah Arendt into conversation with rulings by the Supreme Court of Canada, Patricia Cochran demonstrates that with careful attention, the democratic, egalitarian, and community-sustaining aspects of common sense can be brought to light. A call for critical self-reflection and the close scrutiny of power relationships and social contexts, this book is a direct response to social justice predicaments and their confounding relationships to law. Creative and interdisciplinary, Common Sense and Legal Judgment reinvigorates feminist and anti-poverty understandings of judgment, knowledge, justice, and accountability.