Food Allergy Survival Guide

A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.

Over 25 million Americans have food allergies. This book helps those with food allergies get to the root of their problems and to discover and treat the factors which are causing or contributing to the severity of their allergies. It gives answers that most sufferers will find nowhere else. It also gives help with the daily problem of what to eat on an allergen-free diet. The book includes an easily personalized rotation diet for allergies and 500 recipe variations which fit the diet. For those who don't have time to cook, there are sources of commercially prepared foods for people with allergies. Health journalist Marjorie Jones, R.N., says, "If you are serious about turning your health around, this book belongs in your health library--or more accurately, at your fingertips in daily use."

The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.

The authors present more than 150 corn-free recipes with many variations for differences of taste. They also teach the survival skills people need when they must avoid corn, including how to read labels quickly, easily and accurately.

A Survival Guide to Overcome and Recover from a Food Allergy Selective eating... you are to undergo such a phase when you are allergic to some kinds of food and beverages. A food allergy is the body’s immunologic reaction due to the presence of food protein.Nowadays, there are several reading materials to help you understand the things you need to know about food allergy. One such example is the book called “5 Years without Food: The Food Allergy Survival Guide: How to Overcome Your Food Allergies and Recover Good Healthy.” The book discusses overview of food allergy as well as the foods which you can and cannot eat and its alternatives. Additionally, you will also learn some necessary food allergy treatment from the book. Furthermore, “a personal testimonial” from the author makes the book credible as reviewed by readers.Aside from the information which can be derived from the book, here are some helpful additional ideas you might want to add in your collection of thoughts.Commonly, adults are allergic to foods such as eggs, tree nuts, peanuts, shellfish and fish. Kids, on the other hand, are inflicted with allergies to peanuts, milk and eggs. If you are aware that you have food allergy, what you need to undertake is to be well-informed about the allergy you have. By doing so, you will be able to overcome and recover from such allergy.

Everyone of us love to eat a variety of food items ranging from fried, grilled, toasted, deep fried, etc. Is your mouth watering when I talk about food items? Hmmm however, for some people, certain food items would create allergy and they should avoid eating such food items. What is food allergy? It is the immunologic effect that is caused by the existence of food proteins.A simple search in any of the famous search engines will give you a list of books and materials that details about food allergy. I recently came across a book titled "5 Years without Food: The Food Allergy Survival Guide: How to Overcome Your Food Allergies and Recover Good Healthy." An interesting book that explains what is food allergy and food items that would cause allergy. If you are allergic towards a certain food item, it doesn't mean you will have to forfeit the nutrients that you would have got, am I rite? You also get to understand the food items that can be taken as a supplement or as an alternative. It also explains few treatments related to food allergy. Don't forget to read the book.Apart from the tips given in the book, I too have listed a few, which would benefit readers who are prone to food allergy.In general, food items such as shellfish, fish, soya, eggs, peanuts, tree nuts may create allergy in adults. Does it mean kids are not allergic towards food items? Definitely not Milk, eggs, peanuts are known to create allergies in children. It is always a good idea to be knowledgeable about the food items that are allergic to you.