Foraging California

From acacia to wild grape, Foraging California guides the reader to the edible wild foods and healthful herbs of the Golden State. Helpfully organized by plant families, with detailed information on locations, the book is an authoritative guide for nature lovers, outdoorsmen, and gastronomes.

“This book is an excellent deep dive into California’s wild edibles, revealing a real affection for and intimate familiarity with our state’s flora.” —Iso Rabins, founder of ForageSF California offers a veritable feast for foragers, and with Judith Larner Lowry as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in California Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in the Golden State.

An indispensible guide to coastal foraging and fishing in the intertidal regions of our Northern California coast where fish, small and large, plus abalone and many other tasty items can be found

Your Field Guide to Foraging for Wild Edibles: What, Where, and When to Look Foraging for food is an engaging and beneficial pastime that anyone can enjoy. It inspires connections to the land and can help to improve your health. Plus, many target plants for foragers are non-native, so the activity can support—if not improve—biological diversity and ecological well-being. Foraging Southern California introduces you to plentiful and delicious foods, from berries and fruits to roots, seeds, and even tasty aquatic options, like kelp and crayfish. Expert forager Douglas Kent shares his decades of experience in this handy guide that’s perfect for beginners and intermediates. Learn what to look for, as well as when and where to look. Key identification features, written instructions, and full-color photographs help you to comfortably and confidently know that you’re harvesting the right species. A compare section provides information on dangerous look-alikes, helping to ensure your foraging success and personal health. The “Top 10 Edibles” section provides a starting point for beginners, and species throughout the book are organized by harvestable quality, which quickly leads to the relevant information for your own foraging needs. Foraging must be done with knowledge and consideration. Foraging Southern California provides information that can benefit you and the environment. Grab the book, get outside, and enjoy nature’s bounty.

"A dazzling display of humanistic erudition, wit, and practical culinary advice. Ballerini's living herbarium reinitiates modern readers living in the concrete manswarm into the joys of foraging, gathering, and savoring herbs, flowers, and berries. Its wide-ranging historical context, a veritable documentary of poets and chroniclers of past and present, is a learned celebration of nature's bounty. Practical and flavorful recipes for each plant transport the 'weeds' from the field to the palate and enhance a narrative enriched by splendid complementary footnotes."—Albert Sonnenfeld, Series Director, Arts of the Table "Weeds indeed. A guide as witty as he is erudite, Luigi Ballerini has given us a remarkable compendium of the wild greens, along with their flowers and fruits, that people have foraged and eaten for millennia. Once the food of the poor, such ingredients are now in high demand. Gathering greens both familiar—such as mint or borage—and obscure—milk thistle and wallrocket—Ballerini draws upon a diverse cast of authors to attest or dispute their real or alleged medicinal powers. Just as important, he never neglects to suggest how they taste or to present fine recipes so that we can savor them for ourselves."—Carol Field, author of The Italian Baker "The scholar and poet Luigi Ballerini has given us a mouthwatering treasure of inventive Italian recipes for foraged wild plants adapted for the American locavore kitchen (including ten for borage alone, as well as nettle and purslane frittatas, and prickly pear risotto). This elegantly illustrated volume is peppered with humor and tastefully seasoned with a wealth of cultural, historical, and scientific sources and information. A Feast of Weeds is food for both the palate and the mind."—Jean-Claude Carron, University of California, Los Angeles

“This book is an excellent deep dive into California’s wild edibles, revealing a real affection for and intimate familiarity with our state’s flora.” —Iso Rabins, founder of ForageSF California offers a veritable feast for foragers, and with Judith Larner Lowry as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in California Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in the Golden State.

Both American Indians and the pioneers knew and used many different plant species-for food, fibers, medicine, tools, and other purposes. This unique book is a guide to identifying more than 220 such plants. But it goes much further-it also tells the reader how to prepare, cook, and otherwise use them. Some of the dishes for which recipes are given have won culinary prizes. All have been tested not only by the author but also by her students and by journalists-who have been uniformity surprised and impressed. The plants are organized by habitat communities. Description, photos, drawings, and distribution information are given. Where poisonous look-alikes exist, they too are illustrated. Much fascinating information about Indian uses of native and introduced species is included. The author emphasizes conservation considerations; the aim of the book is to educate the reader about intriguing uses of the plants, and to tell how to gather and use the most palatable and abundant species without damaging the environment.

A focused practical guide to useful and edible plants found in the San Francisco Bay Area that can also be helpful in discovering similar plants in other regions of California