Getting To The Other Side Of Grief

There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.

We tend to understand grief as a predictable five-stage process of denial, anger, bargaining, depression, and acceptance. But in The Other Side of Sadness, George Bonanno shows that our conventional model discounts our capacity for resilience. In ...

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

When a loved one dies it can seem like life will never be normal again. The world can become a blur of flowers, relatives, cards, and well-meaning visitors; and the griever may feel that he or she cannot come up for air. But there is normalcy after death, say authors Zonnebelt-Smeenge and De Vries; it just takes some time--and help--to get there. Traveling through Grief takes readers on the journey toward life after death, focusing on five common tasks of grief: accepting the reality of death, embracing all the emotions associated with death, storing memories, separating oneself from the deceased, and reinvesting fully in one's own life. This book is the perfect gift for a grieving friend or tool for a loved one in need.

We all suffer the loss of a loved one. This uplifting book will guide you on your journey through grief and inspire you with evidence of the afterlife. A practicing lawyer for over two decades, Mark Anthony is also a gifted medium who has worked with thousands of clients. He shares incredible true stories of contact with spirits and their enduring messages of forgiveness, gratitude, and acceptance. Even more remarkable, you will be able to recognize and make contact with the spirits of your loved ones. Compelling, comforting, and inspiring for those of all backgrounds and faiths, Never Letting Go offers true healing through messages of hope from the Other Side. Watch Mark Anthony discuss Never Letting Go here. Praise: "This deep, emotionally touching book is destined to become a metaphysical classic."—Joyce Keller, author of Seven Steps to Heaven "An enlightening journey through coping with grief and discovering spiritual renewal. I highly recommend this book!"—Jeffrey A. Wands, author of Another Door Opens

A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

Grief Doodling is a different approach to coping with loss. It gets tweens and teens to participate, think, set goals, and start walking a healing path. From the very first page, Grief Doodling invites action. Topics range from the benefits of doodling, to why doodling is fun, to doodling tips, and responding to doodling prompts. The prompts, based on grief research, promote self-worth and healing. This is a hopeful book---something all grieving kids need. Grief Doodling will take the reader's hand and lead them down an inspiring and whimsical path toward healing. Hodgson has created a magnificent tool that every person experiencing loss should have at their fingertips. I love this book!" - Sandy Goodman, grief speaker and author of Love Never Dies Grief Doodling is an insightful, creative way for tweens and teens to express and process grief. Hodgson aptly reminds readers that there is no right or wrong way to doodle---or to grieve. Hodgson's illustrations are poignant in how they illustrate and bio-psycho-social impact of grief. Grief Doodling will help children and bereaved people of all ages." - Heidi Smith, Fellow in Thantology, Certified Grief Therapist

Grief is everywhere. Chances are, either you or someone you know is grieving a loss of some sort right now-loss of health or a job or a person or a pet or a dream or a marriage. If you are grieving, this book will help guide you through the storm. If somebody you love is grieving, it will help you to understand and to help in a way that eases the pain. This book is a portrait of grief unmasked. It gives a rare, poignant, intimate and honest look behind the scenes of grief, and it offers great hope. Perhaps most importantly, it gives permission to grieve in a culture that pressures us to bury grief and get back to business as usual. For Elizabeth Fitch, it was the loss of her father that led her into a depth of grief that shocked her and scared her but ultimately ushered her into a new and joyful freedom. Through letters written to her father during the storm of grief and through reflections written after the storm had subsided, she invites the reader to experience the raw pain of grief as well as the joy that is the surprising fruit of grieving well.