Golf Anatomy 2nd Edition
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Golf Anatomy 2nd Edition
Author | : Davies, Craig,DiSaia, Vince |
Publsiher | : Human Kinetics |
Total Pages | : 224 |
Release | : 2019 |
Genre | : Sports & Recreation |
ISBN | : 9781492548423 |
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With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.
Anatomy Stretching Training for Golfers
Author | : Philip Striano |
Publsiher | : Simon and Schuster |
Total Pages | : 160 |
Release | : 2014-07-22 |
Genre | : Sports & Recreation |
ISBN | : 9781628739947 |
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With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have! There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks and ruin your game. A strong, fluid golf swing uses muscles in the legs, hips, lower back, and shoulders—all areas prone to serious, painful injury. That’s why every golfer needs to read Anatomy, Stretching & Training for Golfers, which offers expert advice on how to maximize your game without the risk of getting hurt. Taking you through stretches that both warm you up before a game and cool you down after, Dr. Philip Striano focuses on working the primary muscles involved in the mechanics of the golf swing—stance, backswing, transition, downswing, and follow-through—as well as the secondary muscle groups that help support and balance you. Alongside each exercise are detailed, true-to-life anatomical illustrations showing which muscles of the body are targeted. A handy guide lets you know the exercise’s benefits and cautions, along with tips on perfecting your form. With a series of sample workouts that show you how to devise a training program to suit your unique goals, Anatomy, Stretching & Training for Golfers is the ultimate reference for anyone wanting to improve their game by improving their fitness.
The Anatomy of Greatness
Author | : Brandel Chamblee |
Publsiher | : Simon and Schuster |
Total Pages | : 144 |
Release | : 2016-03-29 |
Genre | : Reference |
ISBN | : 9781501133015 |
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Studies the common swing positions of the greatest players, offering hundreds of photographs to reveal the secrets to hitting the ball farther, straighter, and more consistently.
The Confidential Guide to Golf Courses Volume 3
Author | : Tom Doak |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 2016-09-20 |
Genre | : Electronic Book |
ISBN | : 0990708624 |
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Critical reviews of golf courses in the northern United States and Canada.
Dynamic Human Anatomy 2nd Edition
Author | : Whiting, William C. |
Publsiher | : Human Kinetics |
Total Pages | : 336 |
Release | : 2017-12 |
Genre | : Education |
ISBN | : 9781492549871 |
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Dynamic Human Anatomy, Second Edition, connects biomechanical movement with specific sports movements to provide an understanding of the body’s anatomical structure and function.
Stretching Anatomy 2nd Edition
Author | : Arnold Nelson,Jouko Kokkonen |
Publsiher | : Human Kinetics |
Total Pages | : 234 |
Release | : 2013-10-14 |
Genre | : Science |
ISBN | : 9781450438155 |
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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Swing Like a Pro
Author | : Ralph Mann,Fred Griffin |
Publsiher | : Crown Archetype |
Total Pages | : 255 |
Release | : 1998-12-29 |
Genre | : Sports & Recreation |
ISBN | : 9780767902366 |
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A leading biomechanics expert and a premier golf instructor share the secrets of the perfect swing using a breakthrough learning tool—for novice and advanced golfers alike. For seventeen years, CompuSport International’s biomechanics expert Dr. Ralph Mann devoted himself to studying the swings of more than 100 PGA and LPGA Tour players to uncover the keys to a better game and a lower handicap. The results: the computer-generated composite Pro, which embodies the mechanical elements of the holy grail of the golf swing—efficient, effective, and now achievable. Illustrated with 175 animated 3-D stills of the Pro that pinpoint the exact motions of a body executing the perfect swing, Swing Like a Pro provides accurate, consistent information about how to play the game properly, breaking down the exact steps you can take to develop and refine your skills at performing every aspect of the shot. Mann teams up with renowned golf instructor Fred Griffin to examine and explain • Setup, including how to grip and align the club properly while finding the perfect balance for your body • The seven characteristics of a great backswing, with drills for improvement • How to achieve distance with accuracy through your downswing • How to put all these elements together with both timing and tempo • And much more! With its unique cutting-edge, scientific approach, and the expertise of its authors, Swing Like a Pro promises to be the best golf Pro you ever consulted to help you improve your swing and shave strokes off your handicap—and proves that there is such a thing as a perfect swing.
The Anatomy of a Golf Course
Author | : Tom Doak |
Publsiher | : Markham, Ont. : Fitzhenry & Whiteside |
Total Pages | : 242 |
Release | : 1998-06-01 |
Genre | : Sports & Recreation |
ISBN | : 1550413732 |
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A key book for the golfer's library, exploring the intricacies of golf architecture--and how this knowledge can improve your golf game.