Goodbye Fatness Hello Gorgeous
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Goodbye Fatness Hello Gorgeous
Author | : Lori M. Sweeney |
Publsiher | : Archway Publishing |
Total Pages | : 308 |
Release | : 2014-11-12 |
Genre | : Health & Fitness |
ISBN | : 9781480812475 |
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As an overweight child, author Lori M. Sweeney was ridiculed and called a loser by children and even certain family members. Her weight increased over time and cruel treatment continued. She inherited new names, including the name, “Fatness.” A major car accident resulted in two knee surgeries and a broken heart. She could no longer keep up with her toddler or do simple things such as walk or climb stairs. She couldn’t find her size in a store and had to special order large, unflattering clothing. With all the courage she could muster, Sweeney persevered. Since diets of the past didn’t work, she carefully devised a reasonable plan and created lists of situations that caused overeating and paired them with solutions. As a former chemist, Sweeney had the gift of formulations which carried over into the kitchen where she was able to concoct culinary creations low in fat and calories. Her tips and tricks led to a 125-pound weight loss. In Goodbye Fatness, Hello Gorgeous! she tells her story and inspires others to get healthy and not suffer as she did at 272 pounds. This book is filled with tips, tricks, motivational techniques, and recipes. This collection helps you handle temptations, bad habits, and situations that lead to unhealthy eating.
Goodbye Fatness Hello Gorgeous
Author | : Lori M. Sweeney |
Publsiher | : Archway Publishing |
Total Pages | : 311 |
Release | : 2014-11-12 |
Genre | : Health & Fitness |
ISBN | : 9781480812468 |
Download Goodbye Fatness Hello Gorgeous Book in PDF, Epub and Kindle
As an overweight child, author Lori M. Sweeney was ridiculed and called a loser by children and even certain family members. Her weight increased over time and cruel treatment continued. She inherited new names, including the name, "Fatness." A major car accident resulted in two knee surgeries and a broken heart. She could no longer keep up with her toddler or do simple things such as walk or climb stairs. She couldn't find her size in a store and had to special order large, unflattering clothing. With all the courage she could muster, Sweeney persevered. Since diets of the past didn't work, she carefully devised a reasonable plan and created lists of situations that caused overeating and paired them with solutions. As a former chemist, Sweeney had the gift of formulations which carried over into the kitchen where she was able to concoct culinary creations low in fat and calories. Her tips and tricks led to a 125-pound weight loss. In Goodbye Fatness, Hello Gorgeous! she tells her story and inspires others to get healthy and not suffer as she did at 272 pounds. This book is filled with tips, tricks, motivational techniques, and recipes. This collection helps you handle temptations, bad habits, and situations that lead to unhealthy eating.
Nutrition Guide for Mums
Author | : Diana Artene |
Publsiher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2013-09-19 |
Genre | : Electronic Book |
ISBN | : 1491284803 |
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"Nutrition Guide for Successful Mums" is written by a nutritionist mother, for mothers who wish to look amazing while successfully raising healthy, handsome children. You will learn: -what you should eat to enjoy a thriving, full term pregnancy; -how to lose all the baby fat after birth; -how to feed your child in his first year of life; -how to prevent picky eating from as early as birth; -how to increase your child's immunity; -how to prevent a myriad of diseases and conditions from tooth decay, diabetes or ADHD, to cancer, asthma attacks and aggression; -how to cook homemade cakes; -and how to play and bond with your children. Children don't come with a manual, they come with a Mother. So read this book today! You'll become the smart & fit mum you always wished to be!
Eat Pray Love
Author | : Elizabeth Gilbert |
Publsiher | : Riverhead Books |
Total Pages | : 358 |
Release | : 2010-06-29 |
Genre | : Biography & Autobiography |
ISBN | : 9780143118428 |
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A celebrated writer pens an irresistible, candid, and eloquent account of her pursuit of worldly pleasure, spiritual devotion, and what she really wanted out of life.
Fitness for Every Body
Author | : Meg Boggs |
Publsiher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2021-04-27 |
Genre | : Health & Fitness |
ISBN | : 9781982157074 |
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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be. In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things—you just have to let it. Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.
The Lion the Witch and the Wardrobe
Author | : C. S. Lewis |
Publsiher | : DigiCat |
Total Pages | : 105 |
Release | : 2022-08-01 |
Genre | : Fiction |
ISBN | : EAN:8596547114758 |
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DigiCat Publishing presents to you this special edition of "The Lion, the Witch and the Wardrobe" by C. S. Lewis. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
The Popol Vuh
Author | : Lewis Spence |
Publsiher | : Courier Dover Publications |
Total Pages | : 64 |
Release | : 2019-11-13 |
Genre | : Religion |
ISBN | : 9780486845005 |
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Transcribed from Mayan hieroglyphs, the Popol Vuh relates the mythology and history of the Kiché people of Central America. There is no document of greater importance to the study of pre-Columbian mythology.
Eleanor Park
Author | : Rainbow Rowell |
Publsiher | : St. Martin's Griffin |
Total Pages | : 336 |
Release | : 2013-02-26 |
Genre | : Young Adult Fiction |
ISBN | : 9781250031211 |
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#1 New York Times Best Seller! "Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."-John Green, The New York Times Book Review Bono met his wife in high school, Park says. So did Jerry Lee Lewis, Eleanor answers. I'm not kidding, he says. You should be, she says, we're 16. What about Romeo and Juliet? Shallow, confused, then dead. I love you, Park says. Wherefore art thou, Eleanor answers. I'm not kidding, he says. You should be. Set over the course of one school year in 1986, this is the story of two star-crossed misfits-smart enough to know that first love almost never lasts, but brave and desperate enough to try. When Eleanor meets Park, you'll remember your own first love-and just how hard it pulled you under. A New York Times Best Seller! A 2014 Michael L. Printz Honor Book for Excellence in Young Adult Literature Eleanor & Park is the winner of the 2013 Boston Globe Horn Book Award for Best Fiction Book. A Publishers Weekly Best Children's Book of 2013 A New York Times Book Review Notable Children's Book of 2013 A Kirkus Reviews Best Teen Book of 2013 An NPR Best Book of 2013