Happy Place

Pulling from Co-active Coaching principles and exercises, The Happy Place offers a blueprint for living a life connected to your true values. Through shared real life stories & experiences, youll embark on a journey of re-engaging with whats important to you while going through a series of a-ha! and I just got found out! moments. Nancy opens the flood gates to taking charge of your life with her heart-felt, around-the-table writing style. An essential workbook for individuals looking for personal and professional growth. Its worth the ride. You are worth it too! "The Happy Place is a powerful journey of self-discovery. Nancy's heartfelt and endearing vulnerability creates a safe, humorous and insightful guide to help uncover your lifes purpose and the tools to achieving your true potential. Life changing - a must read!" Tracy Vincze, Master Organizer Hoss Headwear This book is a guided tour into discovering the who you were created to be. This is a must read for anyone who feels like they are on the hamster wheel of life, going and going and not getting anywhere. Through this book you will be awakened to things you never thought possible and to step into the happy place of living and experiencing life Lynette Cox Maryland, Virginia USA

Happy Place is an eye-opening book about having peace of mind and relaxation while life throws you stress, obstacles, and obligations. It is a book for those who are always busy and don’t have time to relax and meditate. Also for those who want to take back their lives from all the negativity of life. It is a book about the ultimate guide that Sayed Ahmed believes will help many people overcome stress and mental breakdown. This is a book also about people having courage and enthusiasm to overcome any obstacles that come along the way. This book carefully examines the root of the many problems such as financial, emotional, or relationship problems, thus finding solutions to tackle those issues. This book will change many people’s understanding of stress, where stress is a normal feeling that can be overcome with enough practice and commitment and it comes down to us as individuals.

Imagine having the chance to see yourself from the outside, a chance to look at your life in detail, relationships you have built, would you? Mary wasnt given a choice. She had to watch her life from the other side and face the truth about herself, and her perfect life, which wasnt that perfect after all. What do you do, when you realise that the life you lived was fake, and everything you believed in wasnt real?

DISCLAmy happy place emily henryIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Happy Place by Emily Henry IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Harriet and Wyn have been together since college, but they broke up five months ago. This year, they are sharing a bedroom at the Maine cottage that has been their friend group's yearly getaway for the last decade. Harriet is the driven surgical resident who never starts a fight, and Wyn is the laid-back charmer who never lets the cracks show. They pretend to still be together for one week in front of those who know them best.

INSTANT #1 NEW YORK TIMES BESTSELLER! “The beach-read master hooks us again."—People Named a Most Anticipated Book of 2023 by BuzzFeed ∙ Paste Magazine ∙ Elle ∙ Southern Living ∙ SheReads ∙ Culturess ∙ Medium ∙ Her Campus ∙ Readers Digest ∙ Zibby Mag and more! A couple who broke up months ago pretend to still be together for their annual weeklong vacation with their best friends in this glittering and wise new novel from #1 New York Times bestselling author Emily Henry. Harriet and Wyn have been the perfect couple since they met in college—they go together like salt and pepper, honey and tea, lobster and rolls. Except, now—for reasons they’re still not discussing—they don’t. They broke up five months ago. And still haven’t told their best friends. Which is how they find themselves sharing a bedroom at the Maine cottage that has been their friend group’s yearly getaway for the last decade. Their annual respite from the world, where for one vibrant, blissful week they leave behind their daily lives; have copious amounts of cheese, wine, and seafood; and soak up the salty coastal air with the people who understand them most. Only this year, Harriet and Wyn are lying through their teeth while trying not to notice how desperately they still want each other. Because the cottage is for sale and this is the last week they’ll all have together in this place. They can’t stand to break their friends’ hearts, and so they’ll play their parts. Harriet will be the driven surgical resident who never starts a fight, and Wyn will be the laid-back charmer who never lets the cracks show. It’s a flawless plan (if you look at it from a great distance and through a pair of sunscreen-smeared sunglasses). After years of being in love, how hard can it be to fake it for one week…in front of those who know you best?

We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there. An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most. Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. Find happy places for: - Peace and calm - Healing - Love and kindness - Happiness - Rejuvenation

Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness. Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises. Dive into bite-size sections with easy, immediately impactful methods to help you with: anxiety and stress, grief, to find happiness and positivity, confidence, focus at work, energy, deeper sleep, stronger immunity and to slow ageing, find resilience and recovering (from illness), as well as family-friendly exercises to help both children and parents.

Summary of Happy Place by Emily Henry Nestled on the rocky shoreline, a quaint cottage beckons with its knotty pine floorboards and perpetually open windows. The invigorating aroma of evergreens and brine wafts in on the breeze, as white linen drapes sway lazily. Here, amidst this idyllic setting, I find solace with my cherished friends, Sabrina and Cleo. Since our fateful encounter at Mattingly College, they have become my dearest confidantes. It still astounds me that fate, embodied by an obscure housing committee in Vermont, united us. Sabrina, a refined Manhattan heiress, and Cleo, an artistic soul hailing from New Orleans, are improbable counterparts to a small-town Indiana girl like myself. On our first night together, Sabrina had us gathered on her bed, enjoying Clueless on her laptop while munching on a mix of popcorn and gummy worms. Soon after, she surprised us with personalized shirts, inspired by our very first inside joke. Our room in the white building held a special charm, and we delighted in exploring the campus and indulging in open- window study sessions with spicy chai and the fragrance of autumn leaves. Cleo’s exquisite nude painting of Sabrina and me adorned our door, accompanied by treasured Polaroids capturing our shared moments. I tried to prevent the shouting because the subsequent silence filled me with dread. Yet, my best friends showed me a serene quietness born from profound understanding and a joyful noise that celebrated life. It was only when Sabrina took us to her family’s summer home in Maine that I met Wyn, and everything changed Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.