Heads Up

★ “Informative, diverse, and highly engaging; a much-needed addition to the realm of mental health.”—Kirkus Reviews, starred review Featuring real-life stories of people who have found hope and meaning in the midst of life’s struggles, Heads Up: Changing Minds on Mental Health is the go-to guide for teenagers who want to know about mental health, mental illness, trauma and recovery. For too long, mental health problems have been kept in the shadows, leaving people to suffer in silence, or worse, to be feared, bullied or pushed to the margins of society where survival is difficult. This book shines a light on the troubled history of thinking about and treating mental illness and tells the stories of courageous pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. It provides a helpful guide to the major mental health diagnoses along with ideas and resources to support those who are suffering. But it also moves beyond a biomedical focus and considers the latest science that shows how trauma and social inequality impact mental health. The book explores how mental health is more than just “in our heads” and includes the voices of Indigenous people who share a more holistic way of thinking about wellness, balancing mind, body, heart and spirit. Highlighting innovative approaches such as trauma-informed activities like yoga and hip-hop, police mental health teams, and peer support for youth, Heads Up shares the stories of people who are sparking change.

Heads-up confrontations can occur in any game, even when every seat is occupied. Adjusting to the amount of aggression can be difficult since heads-up battles require you to bet and raise with many hands. This book covers heads-up tournaments, cash matches, the final two of a multi-table tournament, and blind-vs-blind play at fuller tables. Mastering heads-up no-limit hold 'em is invaluable if you're looking to add a loose-aggressive component to your game. With more heads-up matches available, becoming proficient in them is highly profitable.

"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

Heads Up is an edgy-yet-educational, entertaining-yet-accurate book written by two Clinical Sex Therapists and Couples Counsellors on a mission to demystify and de-stigmatize sex and sexuality... specifically, the blowjob. Dr. Teesha Morgan and Constance Lynn Hummel, MA, provide practical, no-nonsense advice for fabulous foreplay, chock full of tangible tips and ideas guaranteed to stimulate a sensational time in the bedroom. An alternative to the run of the mill "How to" guides, Heads Up will empower you to create a sex life that truly reflects your sexual choices, while still leaving you laughing (and blushing) along the way.

Does money make the world go round? Can wealth buy happiness? What would happen if a bank simply printed more money? Find out the answers to these questions and much more in Heads Up Money. Using real-life scenarios, you will learn abou a variety of topics including supply and demand, free trade, globalization, and financial crises. Packed with colorful graphics and easy-to-follow text, this indispensable book will help you understand money and the role it plays in our world. This comprehensive volume also explores international financial institutions, ethical trade, and how to run an efficient and successsful business. Whether you’re analyzing the global marketplace, studying booming market trends and how to make use of them, calculating hidden costs, or deciding between investing, spending, or saving, Heads Up Money will help you navigate the tricky waters of economics and financial planning. Written by renowned author Marcus Weeks in consultation with Derek Braddon, Professor of Economics at UWE Briston Business School, this book is the perfect introduction to the world of money and finance for teenagers and young adults.

Offers advice on handling show-time nerves, performing with consistency, coping with overbearing trainers, recovering confidence after an injury, and resolving other issues that can interfere with performance and enjoyment of the sport

Making a difficult topic easier to comprehend, Heads Up Psychology offers big ideas, simply explained, for teen readers. Psychology is all around us — in the advertising we see, the politics we debate, and in the development of products we use every day. Using engaging graphics, Heads Up Psychology explores the big ideas from all areas of psychology including psychoanalysis, intelligence, and mental disorders. With easy-to-understand coverage of all the approaches to psychology, and the ideas of more than 60 psychologists, from Asch to Milgram and Ramachandran to Zimbardo, this introduction to an often complicated subject is written with young-adult readers in mind, and is structured around the questions they often ask, like "How do I fit in?", "Who needs parents, anyway?", and "Why do I feel so angry all the time?" In Heads Up Psychology, psychological theories are explained with the help of cleverly conceived graphic illustrations and diagrams to show how they relate to everyday life. Biography spreads give interesting insights into the lives and work of Freud, Pavlov, and more, while other psychologists and their big ideas are profiled in a comprehensive directory, and case study panels describe groundbreaking experiments in the field. Supports the Common Core State Standards.

Why does racism exist? Is Big Brother watching us? Why are women paid less than men? Investigate society’s hidden truths, from gender and identity politics to consumer culture with this insightful guide. Sociology is the study of how societies are organized and what helps them function or go wrong. Heads Up Sociology explores a range of curious social phenomena, including poverty and class status, white-collar crime, religious beliefs, and internet anxieties. The book helps readers see themselves and their communities in the context of a larger, globalized world. Fascinating biographies offer insight into the lives and work of key researchers such as Karl Marx, Judith Butler, and Howard Becker, while well-illustrated case studies and real-life scenarios bring their ideas to life. Stunning infographics further explain the ebb and flow of power in society. Heads Up Sociology is the ultimate tool to help you get to grips with sociology in time for exams and is an essential read for anyone keen to ask the big questions about the world we live in today.