Hear Your Body Whisper

The book about a language your body speaks and how you can lean to understand it. By mutual discussion you can turn your body into a self-healing mode. I was a child who was more sick than healthy. Not allowed to do PE, carry school books, and more. I have learned to communicate with my body and I my body healed itself. I can teach you how to do that as well as how to unconditionally love your body.

This book takes you on an exceptional journey. Each chapter's guidance, poetry, stories, and tools expand your knowledge and your capacity to offer kindness and compassion to yourself and others. Nancy Smyth's generous advice will open your heart, enabling you to set aside past assumptions and choose a new narrative to light your way as you take the path before you with confidence and joy. The insights and strategies this book provides will bring you clarity, great energy, kindhearted relationships, wonder, and inner peace. You will find what you seek. Embrace the life that you long to experience.

An inspiring and empowering guide to changing your mindset, feeling better, and living a full life after receiving a troubling diagnosis. Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won’t find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life—not their diagnosis. Praise for Live Your Life, Not Your Diagnosis “Powerful and empowering. Hanson shares a fresh, brand new, systemic guide to reframing one’s perspective and living with a difficult diagnosis.” —Sandra Bond Chapman, PhD, Founder and Chief Director, Center for BrainHealth, distinguished University Professor, author of Make Your Brain Smarter “A spectacular book. . . . The lessons [Andrea] teaches and the exercises she provides will help anyone who is struggling with any type of medical diagnosis or challenge.” —Brooke Castillo, Master Certified Coach and Founder of The Life Coach School “A true guide on how to listen to our bodies, connect to them, nurture ourselves, and understand the power of our mindset. . . . A must-read for anyone diagnosed with multiple sclerosis. Love it!” —Katherine Treadway, LCSW, MSCIR, CRND

What if starting a conversation with your body could be the beginning of the best friendship you've ever had? This book invites you to step into the phenomenal capacities for body whispering that we all have available but were never invited to learn. It will give you the tools for a totally different paradigm when it comes to healing, change and transformation for you, the bodies around you and your clients. - Discover how to have communion with your body and enjoy the gift it can be. - Stop draining yourself by giving up the need to heal others. - Realize the body transformation that is possible from choice and awareness. - Learn your body's language of energy and start listening to it in a whole new way. - Understand what the pain in your body is trying to tell you. - Start being in the question instead of looking for a diagnosis. What is a body whisperer? Do you know if you are one? Are you ready to find out?

"Krishna's Whisper: 18 Meditations for a Life of Purpose and Prosperity" by Sharath A Haridasan is more than just a book; it's a spiritual odyssey into the eternal teachings of Lord Krishna. Spread across five pillars of life—from faith and love to leadership, wellness, and triumph over challenges—this work offers 18 insightful meditations for enlightenment and self-discovery. Written poetically, Sharath invites readers to delve deep into topics like genuine leadership, the nuances of love, and strategies to conquer fears. Designed for both novices and seasoned meditators, it provides clear guidance and meaningful symbolism. "Krishna's Whisper" isn't just about reading—it's about transformation and reviving ancient wisdom in today's world. It's an essential guide for those craving growth, resilience, and a deeper spiritual connection. Let Krishna's timeless voice be the melody to which your life sways.

Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other is at the core of our personal pain and our collective suffering. Women in particular are rewarded for, and expected to participate in self-denial. By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others. In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an embodiment method she developed to help you to awaken into your body's own capacity for healing and deeper connection. Allyn explains how bodyfulness can connect you to four essential and overlooked types of pleasure—sensual, playful, lively, and erotic— which overlap in many ways, and helps you identify what can inspire your own pleasure in each category. Through bodyful activities such as breathing exercises, mindfulness, yoga, auditory release, and dynamic movements, this book helps you reunite with your inherent wisdom and soulful delight.

When Kim Longstreet was six years old, she had a conversation with God. She had already experienced years of tragedy and abuse at that young age, and she would continue to until she was an adult. She was comforted by the words she heard from God that day: “trust me and you will find out what it is all for.” She knew then that she had a purpose and that she would one day bring inspiration to others who were struggling. Years later, on January 3, 2004, her thirty-sixth birthday, she suddenly felt an overwhelming urge to write an urge she had been feeling for a long time. She put pen to paper and began to craft what she called “Life’s Holy Rhymes,” a collection of teachings about finding your soul and trusting a higher power. After a full year, she had finished the book. However, the manuscript sat on a shelf until 2022, when another clear message came to her: it was finally time to publish. This book comes directly from Kim’s connection to her higher power and is for truth-seekers, spiritual seekers, and atheists alike. There is something for everyone in this wise and heart-filled collection, which will give hope and encouragement to people at this challenging time in our world.

A Broken Flute: The Native Experience in Books for Children is a companion to its predecessor published by Oyate, Through Indian Eyes: The Native Experience in Books for Children. A compilation of work by Native parents, children, educators, poets and writers, A Broken Flute contains, from a Native perspective, 'living stories,' essays, poetry, and hundreds of reviews of 'children's books about Indians.' It's an indispensable volume for anyone interested in presenting honest materials by and about indigenous peoples to children.