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From one of Canada’s most original musical artists comes a new memoir about life, love, loss and triumph Bif Naked was born in secret to a teenager living in India, the product of a Canadian girl and a British boy. She was rejected by both families, hidden away in a mental hospital and adopted by missionaries and then moved to North America. She began what she recalls with ironic humour as a “charmed life.” Targeted by girl gangs and facing other abusive situations, she escaped this early life by joining a punk rock band and leaving on tour, where she married the drummer and hit a downward spiral that found her on the floor of a Vancouver drug den. Through it all, her creative personality and unstoppable humour were her weapons of self-defence. Bif showcased her life’s journey in tattoo ink across her body and, with her unique ability to transform her true life stories into song lyrics, she found her voice as a solo artist, started her own record company and at twenty-three years of age became an international recording artist. Throughout her remarkable career, armed with her singular talent and instantly identifiable look, Bif would captivate the imagination of audiences and media alike, releasing nine albums and twenty-one videos. She embarked on seemingly endless international tours, several feature films and multiple television roles, only to be struck down with breast cancer at the age of 37. Bif would discover her passion for advocacy, as a triumphant survivor and someone who helps others first. This is Bif Naked’s story so far . . .

Buffy Summers is just your average teenager with everyday problems except for one teeny tiny thing-she's the Vampire Slayer. Balancing homework with her duties as the one chosen to rid the Earth of evil forces sometimes puts a crimp in Buffy's social life, but she manages. That the buff high schooler can annihilate vampires and other monsters while remaining fashionably dressed and cutely dressed illustrates the dichotomy that is Buffy. In this companion guide Kathleen Tracy covers all aspects of the Buffy phenomena--from the 1992 feature film starring Kristy Swanson and Luke Perry, to the development and production of the hit TV series starring Sarah Michelle Gellar. Based on interviews with the show's creator, producers and principal cast members, the book includes cast biographies, critical summaries of each episode, trivia, behind-the-scenes anecdotes, and more. Like the series, The Girl's Got Bite combines the thoughtful (an essay on slayer mythology throughout history) with the frivolous for a frightfully good time.

Seemingly the most fantastical of television series, Buffy the Vampire Slayer proves on close examination to be firmly rooted in real-world concerns. In this collection of critical essays, 15 authors from several disciplines, including literature, the visual arts, theatre, philosophy, and political science, study ways in which Buffy illuminates viewers' real-life experiences. Topics include the series' complicated portrayals of the relationship between soul, morality, and identity; whether Buffy can truly be described as a feminist icon; stereotypes of Native Americans in the episode "Pangs"; the role of signs in the interaction between Buffy's aesthetics and audience; and the problem of power and underhanded politics in the Buffy universe.

Take a deep dive into the TV series that brought us all into the Buffyverse—including an episode guide, a trivia quiz, cast bios, and more! It’s been more than a decade since Buffy Summers first walked into the Sunnydale High library and came face-to-face with her Watcher, who told her she was the Chosen One who would save the world from vampires. In the seven seasons that Buffy the Vampire Slayer was on TV, we watched her kill her true love (but he got better), graduate high school (by blowing it up), discover she had a sister (who . . . uh . . . was always there?), sacrifice her own life (but she got better), watch her sidekicks become heroes (and villains), and, essentially, grow up. Bite Me!, Nikki Stafford’s critical analysis of the show, was one of the bestselling and most critically acclaimed books on Buffy when it was released in 2002. Current up to season 6, the book examined Buffy’s development, and outlined the mythical, religious, and historical backgrounds to the episodes. Nikki’s guide to season 7 appeared in her Angel book, but there was never one place where fans could get their Buffy fix all in one place. Until now. Revised and updated, the 10th Buffyversary edition of Bite Me! contains all seven seasons of this groundbreaking series, chronicles what happened to all of its stars, gives the background story to why the series ended and what legacy it has had, and even contains information about the new Buffy “season eight” comic book series from Dark Horse. Bite Me! is the definitive guide for all Buffy fans.

From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul. It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact — personal, social, economic, and environmental. As designer and creative director Kelly Small had to do to navigate a crisis of ethics and burnout in their career in advertising, we can admit our complicity in problematic systems and take on the responsibility of letting our own conscience guide our decisions. Start with one or many of these 100+ rigorously researched, ultra-practical action steps: Co-create and collaborate Get obsessed with accessibility Demand diverse teams Commit to self-care Make ethics a competitive edge Be mindful of privilege Create for empowerment, not exploitation With a humorous and irreverent tone, Small reveals how when we release unnecessary judgement and become action-oriented, we can clarify the complicated business of achieving an ethical practice in the creative industries. Discover the power of incremental, positive changes in our daily work-lives and the fulfillment of purposeful work.

A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of increasingly dangerous suicide attempts. One night, he climbed onto a bridge over an overpass and stood in the wind, clinging to a girder. Someone shouted, “Jump, you coward!” Another man, a stranger in a brown coat, talked to him quietly, calmly and with deep empathy. Just as Henick’s feet touched open air, the man in the brown coat encircled his chest and pulled him to safety. This near-death experience changed Henick’s life forever. So-Called Normal is Henick’s memoir about growing up in a broken home and the events that led to that fateful night on the bridge. It is a vivid and personal account of the mental health challenges he experienced in childhood and his subsequent journey toward healing and recovery.

In this smart, funny, and inspiring memoir, Denise Donlon recounts her journey as a corporate leader at the forefront of the massive changes in the Canadian music and media industries. One of Canada’s most celebrated and dynamic corporate leaders and broadcasters, Denise Donlon has long been recognized as a trailblazer in the Canadian cultural industries. In Fearless as Possible (Under the Circumstances), Donlon chronicles her impressive and storied career at MuchMusic, Sony Music Canada, and CBC English Radio, which put her at the forefront of the massive changes in the music industry and media. Throughout her incredible journey, she shares colourful and entertaining stories of growing up tall, flat, and bullied in east Scarborough; interviewing musical icons such as Keith Richards, Run-DMC, Ice-T, Joni Mitchell, Neil Young, Annie Lennox, and Sting; and detailing her life-changing experiences with War Child Canada, Live8, and the Clinton Giustra Enterprise Partnership. Told with humour and honesty, Fearless as Possible (Under the Circumstances) is a candid memoir of one woman’s journey, navigating corporate culture with integrity, responsibility, and an irrepressible passion to be a force for good.