I Cured My Tinnitus

I suffered from tinnitus for almost four years. Now I hear silence again. With proper knowledge, you can cure your tinnitus too. Book describes in detail my journey and all steps and tips, which helped me to heal my tinnitus and which will help you also. In the book, you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to see what makes your tinnitus worse and what makes it better. How to solve all the necessary changes in your life (diet, body, exercise, sleep, relationships) to cure your tinnitus and how to persist. It will help you to get better sleep again. You will also find there all dietary, exercise, and psychological tips. Book tells how to restore mental balance and well-being. Main 3 keys which helped to cure my tinnitus were (all were very important):1) TRT therapy based on Pawel J. Jastreboff2) Tinnitus measurement and tinnitus diary3) Somatic Experiencing based on Peter A. LevinePeter Studenik, M.S. Author

I was suffering from tinnitus for almost four years. Now I hear silence again. You can do it too. Find out how. Book describes in details my journey and all steps and tips which helped me to cure my tinnitus. In book you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to find what makes your tinnitus worse and what makes it better. What steps are necessary to cure tinnitus and how to persist. How to sleep again. It also explains, why pure sound therapy wasn't enough. There are all dietary, exercise and psychological tips. Book explains how to restore psychic balance and well-being. This is the fifth updated edition. Book helps people hear silence again in thirty countries all around the world. Peter Studenik Author

Through the author's inspiring story, and with dozens of actionable techniques and tools, you can finally find the relief you deserve from tinnitus. Learn specific techniques to reduce tinnitus, as well as concrete steps to dramatically improve your quality of life.

Tinnitus symptoms can range from annoying to stressful to downright disabling. If you have tinnitus, it is usually something you are desperate to get rid of. Tinnitus, quite frankly hasn’t taken up a lot of room when it comes to research on the various treatments medicine has to offer those with tinnitus. This is partly because doctors don’t know the cause of many cases of tinnitus and because the known causes of tinnitus are many. This means that, in traditional medicine, there are few options for treatment or cure with the exception of some neural medications, anxiety medications and antidepressants that can make a difference in those who have tinnitus. Some of the best ways to manage tinnitus is through alternative and natural remedies. This is where "Tinnitus No More" can help. In "Tinnitus No More", you will learn: - How to recognize Tinnitus - 3 proven steps to curing Tinnitus by changing your diet - 6 time tested and proven strategies for treating Tinnitus naturally - WARNING: 3 things you should never do when it comes to treating Tinnitus - Simple but often overlooked tips and tricks for preventing tinnitus from happening in the future - And much more...

Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.

How to let go of tinnitus the natural way. This guide shares practical advice on how to build up a support network and charts the progress you make as you recover from tinnitus. Julian Cowan Hill made a complete recovery from tinnitus after 20 years of severe symptoms, and having worked with over 600 clients in his practice based in central London, shares techniques and approaches that have helped many get better.

If you think hearing loss is just a condition of old age-think again. In The Way I Hear It, Gael Hannan explodes one myth after another in a witty and insightful journey into life with hearing loss at every age. Blending personal stories with practical strategies, Gael shines a light onto a world of communication challenges: a marriage proposal without hearing aids in, pillow talk and other relationships, raising a child, going to the movies, dining out, ordering at the drive-thru, in the classroom, on the job and hearing technology. Part memoir, part survival guide, The Way I Hear It offers tips for effective communication, poetic reflections, and heart-warming stories from people she has met in her workshops and at conferences throughout North America. Gael's humorous stories are backed by hearing loss research, and she offers advice on how to bridge the gap between consumer and professional in order to get the best possible hearing health care. The Way I Hear It is a book for people with hearing loss-but also for their families, friends and the professionals who serve them. Gael Hannan shares not only the daily frustrations, but also a strong message of hope and optimism for living successfully with hearing loss....