Ilca Book

The single manufacturer one-design (SMOD) Laser, launched just over 50 years ago, has now been renamed the ILCA and moved to multiple licensed builders. To reflect this change, the leading book on Laser sailing since 1979, The Laser Book, has now changed its name to The ILCA Book and moved from a single to multiple authors. In this latest edition, ILCA guru and multiple champion Jon Emmett has updated Tim Davison's seminal text to make it completely relevant to today's ILCA sailors. All the latest control lines, masts and sails are covered for all 3 rigs. Targeted at the club sailor, The ILCA Book covers the techniques and skills needed to succeed in ILCA sailing, for those starting out through to those striving to win a Club Championship. Whether you are a youngster moving into an ILCA 4 or 6, or a club sailor looking to improve your ILCA 7 results, the expert advice from the authors and contributions from Laser / ILCA gold medallists, world champions and their coaches, will take your ILCA / Laser sailing to the next level. Beginning with setting up the boat, the book takes you through your early sailing experiences and caring for your ILCA. Developing your skills on all points of sailing, you will then be introduced to race tuning and racing itself. Over 350 photographs show you exactly how it's done, and 50 diagrams illustrate key boat parts, the different points of sailing and complex on-the-water scenarios with clarity. Whatever your background, your current level or the extent of your ambition, this book gives you all the tools you need to get out on the water and improve your ILCA sailing.

HK HOLLOW begins as a simple love story - love lost and love found - that records its bizarre elements in a matter-of-fact kind of way. Carina and Guy are a young couple from Prague, studying in Amsterdam, who find themselves even more estranged when Guy leaves to spend a semester in Hong Kong. There, he meets Ling Fei-yan, a Chinese literature student. It doesn't take long for Guy to notice how much she reminds him of Carina - and to start liking her.

Core Curriculum for Lactation Consultant Practice, Second Edition allows aspiring and established lactation consultants to assess their knowledge, experience, and expertise in developing an effective study plan for certification. The Second Edition of this text, contributed to by Rebecca Mannel, Patricia J. Martins, and Marsha Walker, has been updated and is the perfect resource to study for the certification exam. This updated resource takes you through the areas that appear in the lactation consultant certification exam administered by the International Board of Lactation Consultant Examiners (ILCA). The comprehensive coverage will allow you to develop an effective plan to optimize your study time. The curriculum also serves as a convenient, evidence-based source for daily reference. Specifically the Second Edition: * Follows the IBLCE exam blueprint, reviewing all topics and areas covered on the lactation consultant certification exam. * Provides a "road map" that allows you to pinpoint areas of particular interest or identified need. * Presents a useful reference for staff development, new staff orientation, and curriculum development. * Presents extensive references to direct you to further study. * Provides extensive references to direct you to further study. * Presents the core knowledge needed to practice as an IBCLC.

The twelve fundamental elements of successful sailing from a gold medal winning coach and sailor with detailed analysis, challenging exercises and useful top tips throughout.

Learn how to get the most out of the world's most popular adult dinghy: for those starting out through to those striving to win a Club Championship. Covering: setting up the ILCA and early sailing experiences; developing skills on all points of sailing; tuning & racing. Features all 3 rigs (4, 6 and 7), plus the latest masts and sails.