Imperfect A Story Of Body Image

Today Dounya Awada is a 24-year-old, devout Muslim, happy, healthy, and very much alive. But just a few years before, she nearly starved to death. Her struggle began when she was six years old. Little Dounya wanted nothing less than to be perfect, like her mother. She pushed herself hard every day, excelling in schoolwork and at home. She had to be the cutest, prettiest, smartest girl in the room. The slightest hint of imperfection led to meltdowns and uncontrollable tantrums. Her parents loved her fiercely but were unable to understand what was happening to their little girl. In Dounya's culture, food is nearly synonymous with love. Dounya began to eat to fill the growing need within her. She grew in size, eventually hitting over 200 pounds at just age 15. Food became her only friend. Her peers mocked her. She felt utterly alone. As is the case for someone with dysmorphia, Dounya's obsession with food did a turnabout, and she began rigorous exercising and dieting. But even a substantial weight loss didn't satisfy her. She looked in the mirror and still saw the fat girl she used to be. She began the ugly cycle of bingeing and purging, until she weighted just 73 pounds"--

Proven tools for a self-love approach to body image In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image. It features practical, evidence-based strategies to help you transform any negative self-perceptions and heal your relationship with your body. Explore affirmations and exercises for letting go of harmful thoughts about body image, ways to improve your social environment, and tips for embracing yourself as you are. When you believe that you are worthy, regardless of what your body looks like, your self-esteem will increase. Perfectly Imperfect features: Beyond the physical--Learn to identify and appreciate the qualities and gifts that you offer the world. Self-care creates body image--Practice prioritizing holistic care of your body and mind. For every body--Find guidance to reveal the beauty in your body, just as it is. Dive into the factors surrounding body image and find compassionate strategies to cultivate a more positive view of yourself.

By the time she was eleven and living in the Soviet Union, Lee Kofman had undergone several major operations on both a defective heart and injuries sustained in a bus accident. Her body harbours a constellation of disfiguring scars that have shaped her sense of self and her view of the world. But it wasn?t until she moved to Israel and later to Australia that she came to think these markings weren?t badges of honour to flaunt but were, in fact, imperfections that needed to be hidden away. In a captivating mix of memoir and cultural critique, Kofman casts a questioning eye on the myths surrounding our conception of physical perfection and what it?s like to live in a body that deviates from the norm. She reveals the subtle ways we are all influenced by the bodies we inhabit, whether our differences are pronounced or noticeable only to ourselves. She talks to people of all shapes, sizes and configurations and takes a hard look at the way media and culture tell us how bodies should and shouldn?t be. Illuminating, confronting and deeply personal, Imperfect challenges us all to consider how we exist in the world and how our bodies shape the people we become.

Johnathan, a fifteen-year-old African American from Long Beach, California, shares his story of being physically and verbally harassed because of his race, and of overcoming the discrimination to embrace all cultures, and then to be proud of his own. Colorblind: A Story of Racism is the third in a series of graphic novels written by young adults for their peers. Johnathan Harris is fifteen, and lives in Long Beach, California, where he loves playing soccer with his friends, and listening to their favorite rapper, Snoop Dogg, a Long Beach native. His mom, dad, and three brothers are tight, but one of the most influential family members for Johnathan is his Uncle Russell, a convict in prison, serving fifteen years to life . . . Uncle Russell taught Johnathan from a very young age to see people from the perspective of their cultures, and not just their skin color. He imbued a pride of his ancestry and cautioned against letting hatred into his heart. But when Johnathan was just eight years old, something happened that filled him with fear and the very hatred that Uncle Russell had warned him about. What happened to Johnathan made him see that a dream of a colorless world was just that. A dream. That event shook him to his core. Anger grew inside him like a hot coal. Uncle Russell had told him to “throw it away or you will get burned,” but Johnathan was young and frightened. He was having a hard time forgiving, much less forgetting. Colorblind is Johnathan’s story of confronting his own racism and overcoming it. It is a story of hope and optimism that all, young and old, should heed. Zuiker Press is proud to publish stories about important current topics for kids and adolescents, written by their peers, that will help them cope with the challenges they face in today’s troubled world.

Click is the heroic story of a young girl who was terrorized by schoolmates with merciless online harassment and her brave effort to overcome her tormentors. Her powerful, compelling story is told in brilliant graphic novel form. Lexi’s story of cyberbullying is a shocking depiction of young teenager’s torment in the newfound world of online harassment. Lexi, from Northridge, California, is ganged up on by a few girls over a misunderstanding on the schoolyard. The incident escalates on social media, local chat boards, and gossip sites. Forced to change schools, Lexi gets her karmic revenge when she returns to her old school for a Winter Formal. In a gesture of pure bravery, Lexi turns the tables on the “clique” by landing the boy at the dance and her picture in the yearbook

Mend: A Story of Divorce is the first in a series of graphic novels written by young adults for their peers. Sophia, the fourteen-year-old author and protagonist, tells the heart-wrenching story of her parents’ divorce. She was just nine years old, happy and enjoying life with her mom, dad, and little brother in Las Vegas, Nevada. Unexpectedly, one night, a violent argument disrupted her sleep and shattered her life. The next morning, her parents told her the dreaded news—they were getting divorced. Her dad was moving to California, while Sophia and her brother would stay with their mom. Any child who has experienced the trauma of divorce will understand Sophia’s reactions: First, she blamed herself. But then, she remembered a note a teacher once wrote on her report card, and was inspired to focus on bringing both parents back into her life. Even if they could not be under the same roof, she thought, they could still share in caring for her and her brother. Sophia’s story will resonate with children (and adults) who have faced a split in their family, or who have friends dealing with divorce. The book includes helpful advice for parents, as well as a special Teacher’s Corner page. Zuiker Press is proud to publish stories about important current topics for kids and adolescents, written by their peers, that will help them cope with the challenges they face in today’s troubled world.

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

What do you do when you are born as one gender, but feel yourself to be another? Gender dysphoria affects thousands of people worldwide, but has been ignored or ridiculed in our culture. With this graphic novel, Corey Maison boldly shares her story of transitioning, so that other kids with gender dysphoria and related conditions will no longer feel so isolated, hopeless, or lost. Corey Maison was born a girl, trapped in a boy’s body. Growing up, Corey was more interested in dolls than trucks; in dresses than jeans. Everything about Corey was female . . . except her physicality. Known as gender dysphoria, this condition is devastating if not acknowledged. But society is slow to be sympathetic to the idea that a person’s gender is not entirely based on physiology, but instead is fluid, and a combination of emotional and psychological self-awareness along with, or sometimes more importantly, physical characteristics. IDENTITY tells the complex and moving tale of a young person who knows that their true gender is not the one they were assigned at birth. With unconditional love and support from her mother, Corey successfully starts the transition process with hopes of being comfortable in her own skin, being accepted by others, and raising awareness of young people who wish to transition. At 16-years-old, Corey has become a voice for other trans teens, battling bullies and helping others who are on their own individual journeys of identity.