Integral Yoga Hatha
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Integral Yoga Hatha
Author | : Swami Satchidananda |
Publsiher | : Unknown |
Total Pages | : 0 |
Release | : 1995 |
Genre | : Health & Fitness |
ISBN | : 093204042X |
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This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.
Integral Yoga Hatha
Author | : Saccidānanda (Svāmi.) |
Publsiher | : Unknown |
Total Pages | : 0 |
Release | : 1979 |
Genre | : Hatha yoga |
ISBN | : 0932040233 |
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This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.
Integral Yoga Hatha
Author | : Swami Satchidananda |
Publsiher | : Owl Books |
Total Pages | : 189 |
Release | : 1970 |
Genre | : Hatha yoga |
ISBN | : 0030850894 |
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Integral Yoga Hatha
Author | : Henry Holt & Company, LLC |
Publsiher | : Owl Books |
Total Pages | : 218 |
Release | : 1970-12-31 |
Genre | : Electronic Book |
ISBN | : 0805010424 |
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Integral Yoga
Author | : Haridas Chaudhuri |
Publsiher | : Routledge |
Total Pages | : 156 |
Release | : 2018-11-08 |
Genre | : Philosophy |
ISBN | : 9780429677236 |
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Originated by the great sage of modern India, Sri Aurobindo, integral yoga has been presented in this volume, first published in 1965, in the context of modern western thinking. It expounds the concept of harmonious and creative living on the basis of a fruitful reconciliation of the self-perfecting mysticism of the East and the rationalistic humanism of the West. It gives a dynamic form, an evolutionary perspective, and a creative impetus to the ancient mystic idea of union with the eternal.
Accessible Yoga
Author | : Jivana Heyman |
Publsiher | : Shambhala Publications |
Total Pages | : 225 |
Release | : 2019-11-05 |
Genre | : Health & Fitness |
ISBN | : 9780834842397 |
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“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
Integral Yoga Hatha
Author | : Swami Satchidananda |
Publsiher | : Holt McDougal |
Total Pages | : 189 |
Release | : 1970 |
Genre | : Hatha yoga |
ISBN | : 0030850908 |
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Illustrates and describes a series of body postures and meditations whic, according to the yoga tradition, purify the body and mind.
The Breath of Life Integral Yoga Pranayama
Author | : Swami Satchidananda |
Publsiher | : Unknown |
Total Pages | : 0 |
Release | : 2015-09-15 |
Genre | : Health & Fitness |
ISBN | : 193847726X |
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Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.