Into Your Solar Plexus

Learn how to wake up the part of your life powers that will help you live a happier, healthier, more balanced life. We all have the ability to have a measure of control over our physical and mental well being through attitude and concentration. This book will show you how to improve your state of mind and thus your entire life.

We want to be more confident. We also want to be more trusting of our instincts and have belief in ourselves. We want to understand, balance and heal the solar plexus chakra! We can achieve ALL of these goals with the newest release from Brenda Hunt called The Solar Plexus Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of having a balanced chakra system - specifically the Solar Plexus Chakra. This book is built around a very clear, concept: make the most of life and be positive. It's not just about living in harmony with your energy system. Having a great flow of energy is linked to being more successful and self fulfilled. This is because you understand what you are looking for in life. In this book, we look at all of the ways you can improve your own flow of energy, starting with understanding how the chakra system affects your whole life. This book will also look at the many other steps that can be taken to support this goal, from accepting that you are a whole system to listening to what your body needs. Even the choices you make about colour, food and lifestyle can have an impact on your flow of energy. This is book 3 in the series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.

A New Thought Classic From The Original Founder of Nautilus Magazine In every human being there is a great potential which is seldom awakened. This book shows you the secret in a nutshell. The nerves are tubes for the conveyance of life to all parts of the body. Contract the Solar Plexus and you withdraw life from the body. You diminish the outflow which often results in a chronic state of nervous collapse. Now in Just How to Wake the Solar Plexus, Elizabeth Towne, the original founder of Nautilus Magazine teaches you how to wake up the part of your life powers that will help you live a happier, healthier, more balance life. We all have the ability to have a measure of control over our physical and mental well being through attitude and concentration. This book will show you how to improve your state of mind and thus your entire life. There is positively no limit to the amount of life this solar center in the individual is able to generate, and no limit to the rapidity with which it may be generated. I AM THE SUN OF GOD - Do you desire above all things to live a serene, useful, successful life? Do you want to get out of the petty limitations of conventionality? Out of pain and sin and sickness? Away from the small hurts of every-day living? Do you really want to get away from them? Inner Sun or Solar Plexus - The Solar Plexus is the point where life is born— where the Uncreate becomes Create; the unorganized becomes organized; the unconscious becomes conscious.... THE LORD OUR GOD IS A CONSUMING FIRE - Make up your mind to keep your light shining, your solar center expanded, no matter what happens or how you “feel.” JUST WHY AND JUST HOW - The Solar Plexus, or sun center, is to the human body precisely what the visible sun is to the solar system. It is the source of all life and light; it is the manufacturer of life and light. Breathing Exercises - This exercise properly persisted in will completely cure functional and even organic heart disease, as well as all diseases of lungs and throat. In fact, there is no disease of the human frame which cannot be cured in this way, if the practice is kept up daily or oftener for a long enough period. BREATHING TECHNIQUE - This is the best concentration exercise I know of. It is the only INFALLIBLE remedy I know for discouragement, unrest, lack of interest, impatience, anger, malice, revenge, resentment, and the hanging on habit. And I believe.… FAITH – Learn how to wake up the part of your life powers that will help you live a happier, healthier, more balance life. We all have the ability to have a measure of control over our physical and mental well being through attitude and concentration. This book will show you how to improve your state of mind and thus your entire life.

Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

Spanning three generations and stretching from the 1940s to the 1990s, the four distinct parts that make up Solar Plexus intertwine to tell the tale of a group of friends who grew-up around the same courtyard in Baku. Each section is told from a different perspective as the friends’ passions, deceits, rivalries and disappointments play out against the shifting turmoil of those decades: from the Great Patriotic War and Stalin’s Purges, to the industrial institutes and Russification of the ’50s and ’60s, through to the struggle for independence and violence of the early ’90s.

Before "New Age" there was "New Thought," a philosophy that sought God through metaphysics and was wildly popular in the late 19th and early 20th centuries. As perhaps the movement's most vocal proponent, William Walker Atkinson-here writing as Theron Q. Dumont-believed above all in the power of the mind, especially as it affected the body's ability to heal. Elaborating on the idea that the corporeal mind, made up of a body's cells and organs, is subject to mental suggestion, Dumont provides detailed lessons on how to use thought to promote the body's natural healing abilities. Unlike many occult- or religion-based approaches, the author gives equal attention to the biological processes and functions of the body, something he believed to be crucial to proper visualization. More than just an entertaining time capsule, Mental Therapeutics is a set of principles and healing techniques that can easily coexist alongside today's medical advances. THERON Q. DUMONT is an alias and pen name of American writer WILLIAM WALKER ATKINSON (1862-1932), editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, including "Yogi," some of which are likely still unknown today.