The Keto Diet Book for Women Over 50

The Keto Diet Book for Women Over 50
Author: Sandra Grant
Publsiher: Unknown
Total Pages: 60
Release: 2020-10-20
Genre: Electronic Book
ISBN: 9798699847273

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Are you a woman of a certain age who has noticed your weight gradually increasing? Do you want to lose weight, look great and feel amazing? The ketogenic diet is the one for you! Millions of women over the age of 50 diet every year. Many fail, partly due to their bodies having changed and some because they pick the wrong sort of diet. The ketogenic diet is perfect for women who are over 50 and who may be experiencing the menopause and provides a chance to shed the excess weight that most other diets don't allow. In this book, The Keto Diet Book for Women After 50: The Complete Guide to Ketogenic Diet with 50 Simple, Low Carbs Recipes & Useful Tips to Help Women Lose Weight During Menopause, you will find everything you need to make your weight loss program a success, with chapters on: Why the ketogenic diet is the right one for you How it works if you are on the menopause Achieving ketosis Foods you should avoid Supplements you can take to assist 50 amazing recipes And more... If you area woman over the age of 50 and you've all but given up losing weight after numerous failures, then stop right there because The Keto Diet Book for Women After 50 can offer you the chance to find the success you never thought you would, giving you back the body you always wanted. Scroll up and click Add to Cart for your copy of this life changing book now!

Keto After 50

Keto After 50
Author: Molly Devine
Publsiher: Rockridge Press
Total Pages: 152
Release: 2021-05-04
Genre: Cooking
ISBN: 1648768474

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A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. Keto After 50 features: Keto explained--Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis. A 28-day plan--Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success. Bonus recipes--Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks. Make it easy to go keto after 50 with this comprehensive guide and cookbook.

Keto For Women Over 50

Keto For Women Over 50
Author: Keli Bay
Publsiher: Unknown
Total Pages: 0
Release: 2021-02-05
Genre: Electronic Book
ISBN: 1914036638

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* 55% OFF for Bookstores! NOW at $29.95 instead of 39.95 * Do you want to have a perfect body even at 50? Your Customers Will Never Stop to Use Awesome Book! And Live A Happy Menopause? Between 40 and 55 years of age, women enter a physiological phase of life known as menopause, preceded by about ten years in which there are already changes that will then lead to the interruption of the menstrual cycle and the loss of fertility. Entering Menopause means developing some symptoms, not always present altogether, (but certainly every woman experiences some), which include hot flashes, anxiety and nervousness, night sweats, sleep disturbances, overweight, retention, and abdominal fat. All this is caused by the reduction of estrogen (female hormones), which changes the entire female metabolism. Precisely To keep in check all this symptomatology and prevent or counteract not only the overweight but also the diseases that can result from the ketogenic diet is the ideal solution. In this practical guide, you will find all the information, a 7-day food program, and recipes for weight loss and maintaining a healthy weight. Designed in such a way as to make the slimming path pleasant and not penalized, it is especially suitable for women between 50 and 60 years of age. If it is true that the "mature" physique is different from the young one, it is still possible to keep it toned, well modeled, and with a perfect fit weight. All of this can be done without fatigue and, at the same time, improving health conditions and preventing ailments and diseases that can appear at this age. But it NOW and let your customers get addicted to this amazing book

Keto for Women Over 50

Keto for Women Over 50
Author: Alice Heaven
Publsiher: Unknown
Total Pages: 128
Release: 2020-10-23
Genre: Electronic Book
ISBN: 9798552266579

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If you want to lose weight quickly, then keep reading While most diets can work for many people, this tends to change as we age, specifically women approaching the middle years of their life. With menopause on the horizon, many women notice a decline in their metabolism. The healthy, low-carb and low-calorie foods they once enjoyed were no longer as effective. If that's true, Ketogenic diet can really help you get results! You'll learn: - How Ketogenic diet can benefit your health and lifestyle - A general shopping list that will help you make the right choices - The best practises for a succesful fast - How to taking care of yourself during menopause - Foods to avoid - ...and more! Even if you've tried different diets in the past and failed, the Ketogenic diet will help you get back in shape in a few weeks Buy this book right now!

KETO FOR WOMAN AFTER 50

KETO FOR WOMAN AFTER 50
Author: Jason Smith
Publsiher: Mikcorp Limited
Total Pages: 110
Release: 2021-02-19
Genre: Electronic Book
ISBN: 1802089640

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55 % discount for bookstores ! Now At $20.99 instead of $ 32.53 $ Your customers will never stop reading this guide !!! Do you often think weight loss after the age of 50 is challenging? Did you even try them all? You are 50 years of age or older and wonder whether the Ketogenic diet is right for you? You might have probably noticed that people who live abroad or American people over the age of 50 are dealing with the serious issue of obesity. This is leading to many alarming conditions like diabetes, heart attack, high blood pressure, various mental conditions like Parkinson's disease etc. All that extra stored fat in your body needs to be burned somehow. For this, just have the carbs in the right quantity. A ketogenic diet helps you shed off all the extra fats because it is not just a diet but a complete lifestyle. Here is a sneak peek of what you'll find in this book: - Body's requirement modification over the years - Stick to keto diet even after losing interest - Deal with misconceptions - Certain diet benefits - Yumilicious recipes to help deal with keto diet boredom and a lot more Our metabolism gets slower by the age of 50, and we are not very sure whether we can recover the stamina of the past. It is always believed that aging causes ill health, but here it is where we're wrong. Poor eating habits and an unhealthy lifestyle are bad for us at any stage of life. We find it quite hard to lose weight at some point, so it seems to us that everything we eat makes us fat. So if you want to stay fit and healthy, you should follow this book's constructive approach; it will be an excellent aid for you. This book has everything you would want to know to be in shape even after 50 years of age; as we say, age is just a matter of time. Buy it Now and let your customers get addicted to this amazing book

Keto for Women Over 50

Keto for Women Over 50
Author: David Colombo
Publsiher: Unknown
Total Pages: 148
Release: 2020-01-21
Genre: Electronic Book
ISBN: 9798601713214

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You Are 1-Click Away From Discovering How To Leverage The Power Of A Ketogenic Diet To Help You Lose Weight, Heal Your Body And Boost Your Energy Even If You Are In Your Menopausal Years! 3 in every 4 US senior citizens will become obese by 2025. Indeed, the statistics are paint a bad picture of the situation but it is the sad reality of our modern times. Unfortunately, you can't wish away the pounds; you have to put in the work to see those pounds coming off and keeping it that way. I know you already understand just how much of a struggle the journey to weight loss is but lucky for you, you are living at a time when information about how the body accumulates fat in different parts is widely available and weight loss diets that work in bringing about the much needed weight loss exist. What's more; you are living at a time when you can be inspired by stories of other people on social media on how they've been able to achieve impressive weight loss results fast. And one of the diets where you will have all that (information and motivation from other people) is the Ketogenic diet. I know you know all too well that the Ketogenic diet works owing to the many success stories you may have come across about the keto diet but are hesitant to go all in because you've come across information suggesting that the standard Ketogenic diet may not work for you well in your menopausal years as a woman. You are probably wondering... How exactly can you adopt a keto diet to bring about weight loss as a woman over 50 years? How does the Ketogenic diet influence your body differently if you are a woman, over 50 years? What do you need to watch out for as you follow the keto diet during your menopausal years? How does the keto diet bring about weight loss? Is there any science behind its effectiveness? If you have these and other related questions about losing weight on the keto diet during your menopausal years, this book is for you so keep reading. The book will teach you, among other things: The basics of the Ketogenic diet, including what it is all about, how it works, how it brings about weight loss, the science behind why it works and more The benefits you can expect from following a keto diet as a 50 year old woman How the human body reacts to the Ketogenic diet differently depending on age and gender How to tailor the Ketogenic diet to suit your unique needs as a woman in your menopausal years Dietary choices you need to make as a woman to make the keto diet work for you in your menopausal years Tips that will support you throughout your journey to losing weight and keeping it off as well as deriving other health benefits as a menopausal woman Delicious breakfast, main dishes, snack and dessert recipes you can prepare to turn your menopausal body into an efficient fat burning machine even in your menopausal years And much more Even if you feel your body has started getting into its sunset years, you will be amazed at just what following a keto diet that's specially modified for women over 50 can do for you! All you have to do is to start reading this book and take action! Click Buy Now With 1-Click or Buy Now to get started!

Keto for Women Over 50 The 28 Day Meal Plan With The Most Effective Recipes for Weight Loss in Women Going Through Menopause

Keto for Women Over 50  The 28 Day Meal Plan With The Most Effective Recipes for Weight Loss in Women Going Through Menopause
Author: Gwenda Miller
Publsiher: Unknown
Total Pages: 190
Release: 2021-01-31
Genre: Cooking
ISBN: 1914338030

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Let's face it; your body isn't how it used to be. It's going through strange changes, hot flashes, night sweats, and mood swings. All of these factors are making you irritable, frustrated, and unhappy, especially with the way you look. It's getting harder to lose weight and achieve a body that makes you feel comfortable, confident, and sexy. What if there was a solution that helped you with weight loss while feeling full, energized, and eating healthy foods - no matter what your age? Keto for Women Over 50 is your answer! This diet book has everything you need to get started on the trendy and effective keto diet to lose weight and feel better about your body. Losing weight just got a whole lot easier! With this book in your kitchen, you will: - Have a 28-day meal plan that is easy to follow with comprehensive instructions so you don't have to worry about what to eat - Experience rapid weight loss like you've never seen before by following the keto diet's guidelines - Feel full and energized while on the diet - it will feel like you aren't even on a diet with the delicious meals you'll be eating - Have a list of recipes right at your fingertips so you can stay on track with following your diet - Know which foods you can and cannot eat so your grocery shopping is easier and you don't make any mistakes - Feel more in control of your body and your life by achieving your goal weight and eating a healthy diet - Discover the benefits of the keto diet such as reduced inflammation, losing weight in the abdomen first, and increased brain function - Gain back the confidence you used to have and feel sexy again after achieving your weight loss goals - And Much More! Enjoy the lifestyle change and complete benefits of following the Keto diet! The benefits of this diet touch every aspect of your life from your body composition to your level of energy to your mental functions. Are you ready to start taking control of your body and feel confident again? ...Then Order Your Copy of the Guide and Get Started With Your Transformation Today!

Keto for Women Over 50

Keto for Women Over 50
Author: Alice Heaven
Publsiher: Unknown
Total Pages: 128
Release: 2020-12-29
Genre: Cooking
ISBN: 9891382958

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If you want to lose weight quickly, then keep reading While most diets can work for many people, this tends to change as we age, specifically women approaching the middle years of their life. With menopause on the horizon, many women notice a decline in their metabolism. The healthy, low-carb and low-calorie foods they once enjoyed were no longer as effective. If that's true, Ketogenic diet can really help you get results! You'll learn: ​ - How Ketogenic diet can benefit your health and lifestyle - A general shopping list that will help you make the right choices - The best practises for a succesful fast - How to taking care of yourself during menopause - Foods to avoid - ...and more! Even if you've tried different diets in the past and failed, the Ketogenic diet will help you get back in shape in a few weeks Buy this book right now!