Learning To Smoke

Why do people smoke? Taking a unique approach to this question, Jason Hughes moves beyond the usual focus on biological addiction that dominates news coverage and public health studies and invites us to reconsider how social and personal understandings of smoking crucially affect the way people experience it. Learning to Smoke examines the diverse sociological and cultural processes that have compelled people to smoke since the practice was first introduced to the West during the sixteenth century. Hughes traces the transformations of tobacco and its use over time, from its role as a hallucinogen in Native American shamanistic ritual to its use as a prophylactic against the plague and a cure for cancer by early Europeans, and finally to the current view of smoking as a global pandemic. He then analyzes tobacco from the perspective of the individual user, exploring how its consumption relates to issues of identity and life changes. Comparing sociocultural and personal experiences, Hughes ultimately asks what the patterns of tobacco use mean for the clinical treatment of smokers and for public policy on smoking. Pointing the way, then, to a more learned and sophisticated understanding of tobacco use, this study will prove to be essential reading for anyone interested in the history of smoking and the sociology of addiction.

Psychologists have spent thousands of years studying the learning processes of the white rat, yet until recently they have neglected the laboratory of everyday social behavior for studying learning in man. In this book the leading experts in learning theory and pharmacology examine the role of learning mechanisms in smoking. The results provide new insights into the study of learning and determine new directions for future research on smoking and its control. Two opening essays establish the framework for the volume. One is a thorough review of research on controlling smoking behavior, and the other is a review of findings on the personality of the smoker and the non-smoker. A second part includes four essays. The first discusses the role played by habit in smoking, defining habit in terms of "fixed behavior patterns, over learned to the point of becoming automatic, and marked by decreasing awareness and increasing dependency on secondary rather than primary reinforcement." The second discusses mechanisms of self-control, concentrating on humiliation or the realization of "membership in an ethically repugnant class" as one typical means of achieving such control. The third is an excellent statement of the reinforcement position, and the fourth discusses the role of nicotine as an addictive agent. Part three presents the views of sociologists on smoking behavior and goes on to discuss the effects of prolonged alcohol ingestion on the eating, drinking, and smoking patterns of chronic alcoholics. In its new approach to the study of smoking and learning behavior this book is of continuing interest to psychologists, psychiatrists, medical doctors, public health officers, teachers--anyone interested in the scientific study and practical control of smoking behavior. It is valuable collateral reading for courses in experimental psychology, social psychology, and health education on both the undergraduate and graduate levels. William A. Hunt (1903-1986) was professor of psychology at Loyola University, Chicago. He was also chairman of the Department of Psychology at Northwestern University. During World War II, he headed the Navy's clinical psychology program. He has served as a member of the Medical Advisory Group to the Administrator of Veterans Affairs, the Army's Scientific Advisory Panel, and the Community Research and Resources Panel of the National Institutes of Mental Health, as well as being for many years a consultant to the Surgeons General of both the Army and Navy.

Set yourself free from smoking. Strategy trumps willpower! Empathetic, non-judgmental advice to stop smoking for good.Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a "learning" mindset and reframe these past quit attempts as trial runs. It's not your fault that you are a smoker. Nicotine is incredibly addictive, but you can beat it! Your amazing life as a non-smoker lies just around the corner. This book provides the friendly, positive support you need on your quit smoking journey. Simply by reading this book, you'll take an extremely important step to stop smoking cigarettes and end nicotine addiction. Every person's journey is different, and yours is unique. The work that you're embarking on is shared by the 24 people interviewed for Learning to Quit. Join millions of ex-smokers around the world who have broken free from tobacco. What's inside the newly expanded and updated second edition: -Frank and honest interviews with ex-smokers-Positive support to meet your quit smoking goals-Customizable and proven quit smoking plan-Strategies to survive your first week without cigarettes -Overview of smoking cessation medicines and quit aids-Information on vaping and eCig alternatives-Advice on how to get through your quit smoking detox-An easy explanation of how nicotine addiction takes control-Tips for dealing with urges-An extensive health information index-How to talk to loved ones about your quit smoking plans-Where to find a smoking support groups-A brand-new mindset for managing relapse-Moving portraits of ex-smokers by photographer John HardingBecoming a successful non-smoker is about strategy, not willpower. Maybe you tried Allen Carr's Easy Way to Stop Smoking, but can't make quitting stick. Trying to stop smoking cold turkey is one of most difficult and least effective ways to quit. Relying on willpower or piling on guilt doesn't work. More than fear or negativity, clear and positive motivations for change move us toward freedom from smoking. This book gives you the best ways to quit smoking. BONUS: You'll not only learn how to quit smoking; the medical section will equip you with vital health information. Learn how smoking effects your lungs, heart, brain, mood, weight and pregnancy. Explore different smoking cessation medication options. Feel inspired learning how quickly your health and quality of life will improve after you smoke your last cigarette. Learn more about the vaping controversy, plus vaping dangers and health risks.Suzanne Harris, RN, NCTTP and Paul Brunetta, MD cofounded the Fontana Tobacco Treatment Center and are both former smokers. They've offered assistance to over 1000 smokers seeking help. They specifically developed Learning to Quit share the action plan, knowledge and support you need to take control of your health. This book is not just about becoming smoke-free, it's also about change; it's about radically changing your life by ending a huge relationship-your tobacco dependence.This book includes access to an entire library of free resources, including quit plans, mindset exercises, nicotine dependence tests and more!

If you can grill, you can smoke! Now you can add smoke flavor to almost any food on any grill. Weber's Smoke shows you how and inspires you with recipes that range from the classic (Best-on-the-Block Baby Back Ribs) to the ambitious (Smoked Duck and Cherry Sausages). And best of all, many of the recipes let you achieve mouthwatering smoke flavor in a matter of minutes-not hours. You'll learn: Basic and advanced smoke cooking methods for traditional smokers as well as standard backyard grills Over 85 exciting recipes such as Brined and Maple-Smoked Bacon and Cedar-Planked Brie with Cherry Chutney and Toasted Almonds Smoking woods' flavor characteristics and food pairing suggestions that complement each distinct type of wood Weber's Top Ten Smoking Tips for getting the best possible results on any grill

From the long-stemmed pipe to snuff, the water pipe, hand-rolled cigarettes, and finally, manufactured cigarettes, the history of tobacco in China is the fascinating story of a commodity that became a hallmark of modern mass consumerism. Carol Benedict follows the spread of Chinese tobacco use from the sixteenth century, when it was introduced to China from the New World, through the development of commercialized tobacco cultivation, and to the present day. Along the way, she analyzes the factors that have shaped China’s highly gendered tobacco cultures, and shows how they have evolved within a broad, comparative world-historical framework. Drawing from a wealth of historical sources—gazetteers, literati jottings (biji), Chinese materia medica, Qing poetry, modern short stories, late Qing and early Republican newspapers, travel memoirs, social surveys, advertisements, and more—Golden-Silk Smoke not only uncovers the long and dynamic history of tobacco in China but also sheds new light on global histories of fashion and consumption.

How to smoke a variety of foods, including turkey, cheese, sausage, fish, beef, nuts, wild game. A classic reference.

The American military-industrial complex and accompanying culture are most often associated with massive weapons procurement programs and advanced technologies. However, one aspect of the complex is not a weapon or even a machine, but one of the world’s most highly engineered consumer products: the manufactured cigarette. Smoke ’Em If You Got ’Em describes the origins of the often comfortable, yet increasingly controversial relationship among the military, the cigarette industry, and tobaccoland politicians during the twentieth century. Smoke ’Em If You Got ’Em is also a study in modern American political economy. Bureaucrats, soldiers, lobbyists, government executives, legislators, litigators, or anti-smoking activists all struggled over far-reaching policy issues involving the cigarette. The soldier-cigarette relationship established by the Army in World War I and broken apart in the mid-1980s underpinned one of the most prolific social, cultural, economic, and healthcare-related developments in the twentieth century: the rise and proliferation of the American manufactured cigarette smoker and the powerful cigarette enterprise supporting them. Using the manufactured cigarette as a vehicle to explore political economy and interactions between the military and American society, Joel R. Bius helps the reader understand this important, yet overlooked aspect of twentieth-century America.

Want to take your smoking meat and fish game to the next level? Let bestselling author and best-ranked smoking meat blogger Jeff Phillips get you out of the funk and into the flames. Jeff has committed decades to the craft and is now ready to show you that it's as much about tools, techniques, and methods as it is about the recipes. This advanced guide includes detailed information on modern and legacy smoking techniques that range from cold smoking to getting the smoke just right in cold climates. You'll also get in-depth insight and instruction on getting the most out of smokers and cookers, plus tools and accessories available to backyard smokers. Delve into the many woods, charcoals and pellets, the various smokers, brands and how to season them -- even stovetop smokers. You'll learn the best use and choice of dehydrators, spice grinders, thermometers, knives and tongs. And get expert advice on injectors, water pans, spray bottles, foil pans and cleaning techniques. And of course, temperature control methods for perfect timing and results. And Jeff doesn't forget the meats -- he covers wrapping, resting, handling, safety and much more. And what's a book about smoking techniques without great recipes. It's here where Jeff brings his own brand of innovative fare including recipes for dehydrating your own peppers for that perfect rub to a complete step by step instruction (with pictures) for making American style "streaky" bacon using a 100+ year-old brine recipe. With Smoke Wood Fire learn to smoke like a pro, right in your backyard.