Let S Get Physical

A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the twentieth century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating hidden history of contemporary women’s fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical reclaims these forgotten origin stories—and shines a spotlight on the trailblazers who led the way. Each chapter uncovers the birth of a fitness movement that laid the foundation for working out today: the radical post-war pitch for women to break a sweat in their living rooms, the invention of barre in the “Swinging Sixties,” the promise of jogging as liberation in the seventies, the meteoric rise of aerobics and weight-training in the eighties, the explosion of yoga in the nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical strength and competence—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.

When Linda Hunter said for better or worse twenty years ago, she’d meant it. Unfortunately, her husband didn’t share the sentiment. After she learns of his wandering eye, and libido, he levels her with his reason for straying over the years. Her weight gain. Armed with a willpower made of steel, Linda decides to hire a personal trainer so she can try to reclaim herself, if not her husband. After settling in a new position in Maryland, personal trainer Jack McAllister goes through his days cursing his strange twist of fate. Accustomed to being just another attractive face at his last gym, he isn’t prepared for the deluge of propositions he’s receiving from his female clientele. Thrown together due to circumstance, Jack and Linda aren’t quite sure what to do with one another. She expected her trainer to be a woman; he expected his new client to be the latest vapid barracuda. Neither of them got what they expected, but both of them will learn that when it comes to physical attraction, there is more than meets the eye.

To: All Readers Subject: Let’s Get Physical Hello all, This is an email to tell you about Millie Reed’s story. She is an identical twin sister to Megan Fitzpatrick and they have not spoken for years because Megan stole the love of Millie’s life and married Milo. Millie returns home for the funeral of their grandmother. Well things are said, things are agreed and things are changed forever when they decide to do a sister swap and take on each other’s lives for one month. Will Millie be able to become Megan and make her proud? Will Millie, acting as Megan, manage to mend the marriage to Milo? Will Millie overcome obstacles preventing her happiness, or have regrets in the end at being more like Megan than she bargained for? They do say never work with children or animals and always leave your ego at the door so this just proves that theory as sound advice. Pity nobody followed it. Enjoy this British, humour filled novel and discover how physical appearance mixed with physical attraction can lead to physical exhaustion from the comical complications of trying to be like someone you will never quite be like, no matter how much you want it. Take care and speak again soon.

[Siren Classic: Erotic Contemporary Romance] What do you do when you catch your husband in bed with his ex? That's what Samantha Jenkins asks herself one heart-wrenching night when she pays her husband, Leo San Rocco, a visit in a sexy neglige, hoping to lure him back, only to find his lewd ex has beat her to the punch. Samantha musters what dignity she has left and runs out before Leo can explain things. Distraught, she crashes into the debonair James Colfield. The sexual attraction between them is scorching hot. James decides he is the one who'll mend her broken heart and spark the sex goddess that dwells deep in her soul. The problem with James' plan is Leo still loves his wife and the bond they share is practically unbreakable. Will James win her into his bed, or will Leo open his eyes and see Samantha is the only woman for him? ** A Siren Erotic Romance

The Essential Reference Guide to America’s Most Popular Songs and Artists Spanning More than Fifty Years of Music Beginning with Bill Haley & His Comets’ seminal “Rock Around the Clock” all the way up to Lady Gaga and her glammed-out “Poker face,” this updated and unparalleled resource contains the most complete chart information on every artist and song to hit Billboard’s Top 40 pop singles chart all the way back to 1955. Inside, you’ll find all of the biggest-selling, most-played hits for the past six decades. Each alphabetized artist entry includes biographical info, the date their single reached the Top 40, the song’s highest position, and the number of weeks on the charts, as well as the original record label and catalog number. Other sections—such as “Record Holders,” “Top Artists by Decade,” and “#1 Singles 1955-2009”—make The Billboard Book of Top 40 Hits the handiest and most indispensable music reference for record collectors, trivia enthusiasts, industry professionals and pop music fans alike. Did you know? • Beyoncé’s 2003 hit “Crazy in Love” spent 24 weeks in the Top 40 and eight of them in the #1 spot. • Billy Idol has had a total of nine Top 40 hits over his career, the last being “Cradle of Love” in 1990. • Of Madonna’s twelve #1 hits, her 1994 single “Take a Bow” held the spot the longest, for seven weeks—one week longer than her 1984 smash “Like a Virgin.” • Marvin Gaye’s song “Sexual Healing” spent 15 weeks at #3 in 1982, while the same song was #1 on the R&B chart for 10 weeks. • Male vocal group Boyz II Men had three of the biggest chart hits of all time during the 1990s. • The Grateful Dead finally enjoyed a Top 10 single in 1987 after 20 years of touring. • Janet Jackson has scored an impressive 39 Top 40 hits—one more than her megastar brother Michael!

A memoir of motorcycles and muscles, of obsession and grief, and of a young man who learned how to stay alive through literature. At just forty-seven years old, William Giraldi’s father was killed in a horrific motorcycle crash while racing on a country road. This tragedy, which forever altered the young Giraldi and devastated his family, provides the pulse for The Hero’s Body. In the tradition of Andre Dubus III’s Townie, this is a deep-seeing investigation into two generations of men from the working-class town of Manville, New Jersey, including Giraldi’s own forays into obsessive bodybuilding as a teenager desperate to be worthy of his family’s pitiless, exacting codes of manhood. Lauded by The New Yorker for his “unrelenting, perfectly paced prose,” Giraldi writes here with daring, searing honesty about the fragility and might of the American male. An unflinching memoir of luminous sorrow, a son’s tale of a lost father and the ancient family strictures of extreme masculinity, The Hero’s Body is a work of lasting beauty by one of our most fearless writers.

Let’s Get Lost is a stunning photographic collection showcasing 21 of Instagram’s most respected outdoor photographers and adventurers, revealing the people behind the lens, their stories, ways of working and, most importantly, the remote locations they go to capture breathtaking shots.

The new way to transform a sales culture with clarity, authenticity, and emotional intelligence. Too often, the sales process is all about fear. Customers are afraid that they will be talked into making a mistake; salespeople dread being unable to close the deal and make their quotas. No one is happy. Mahan Khalsa and Randy Illig offer a better way. Salespeople, they argue, do best when they focus 100 percent on helping clients succeed. When customers are successful, both buyer and seller win. When they aren't, both lose. It's no longer sufficient to get clients to buy; a salesperson must also help the client reduce costs, increase revenues, and improve productivity, quality, and customer satisfaction. This book shares the unique FranklinCovey Sales Performance Group methodology that will help readers: · Start new business from scratch in a way both salespeople and clients can feel good about · Ask hard questions in a soft way · Close the deal by opening minds