Live Life Keto

With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start—and stick with—the ketogenic diet. The benefits of the keto diet are well established: It’s proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start—and extremely difficult to stay on plan. Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 “fail-stops” to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards—weight loss, reduced cravings, increased energy, and more. Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including: Energizing breakfasts like California Sheet Pan Omelettes, Sausage and Radish Breakfast Hash, and Cinnamon Crunch Bread Hearty soups, chowders, and stews, including Steak and Fauxtato Soup, Salmon Chowder, and Bacon and Mushroom Beef Stew Power lunches perfect for meal prep, such as Sloppy Joe Stuffed Portobellos and Bang Bang Chicken and Green Beans Crowd-pleasing appetizers like Loaded Guacamole and Baked Spinach Artichoke Dip Quick dinners, such as Taco "Cornbread" and Bruschetta Salmon Satisfying sides like Cheesy Baked Cauliflower and Roasted Cabbage Steaks Craveable desserts like Browned Butter Chocolate Chunk Cookie Cups and Snickerdoodle Mug Cake Essential low-carb condiments including sauces, spice rubs, and dressings With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.

*** 55% OFF for Bookstores! NOW at $ 30.99 instead of $ 40.99. *** There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. What's even better is that every dish is ketogenic and low carb, so your diet won't be affected. You will be losing weight while still enjoying tasty and delicious meals. This Book Includes: Keto breakfast recipes Keto lunch recipes Keto sides recipes Keto dinner recipes Each recipe indicates the various steps in a clear and simple way, the preparation time, and the various portions so you can choose the best option without wasting time. There are also specific nutritional values to keep track of your macro Keto budget. Open that first page and delve into the wonderful keto recipes that will leave you fuller for longer and still wanting more. Give yourselves the best present and start enjoying life again! BUY it now and let your customers get addicted to this amazing cookbook!

Includes bibliographic references (page 203) and index.

Enjoy Easy & Delicious Low-Carb Recipes for Rapid Weight Loss Do you crave to shed extra pounds and live a healthier life? Do you need easy and delicious keto recipes to reclaim control over your health and well-being. Do you want to live a healthy lifestyle while enjoying your favorite foods? Well, sure you would!The Keto Diet is effective at transforming people's lives, helping them lose weight, reverse diseases and regain confidence. This keto cookbook has a collection of easy keto recipes that will help you beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, anxiety, and depression to regain control over your health. With this cookbook, you will live a happier and healthier life on ketogenic diet. This simple, yet powerful keto cookbook has lots of recipes under the following categories: Delicious Breakfast recipes to kickstart your day No-fuss Lunch and Dinner recipes Energizing Smoothies and Salads Amazing variety of Soups, and Stews Tasty Meatless and Vegetarian recipes Great options for protein recipes - Poultry, Meat, Fish & Seafood Savory Keto Desserts & Drinks Craveable Side Dishes & Snacks This essential Keto diet cookbook will take care of your scarce cooking time, elevate your craving to living the keto lifestyle while eating your favorite foods. To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Grab Your Copy Now!

In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously! Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare. Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler. Reap the benefits of the amazing keto diet in a delicious way with Keto All Day.

Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients—challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone.Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores. Just a few of the great recipes within: ·Eggs Florentine in Portobello Mushrooms ·Cinnamon Roll Souffle Pancake ·Smoked Salmon Chard Wraps ·Buffalo Chicken Salad in a Jar ·Chimichurri Steak Salad ·Moroccan Couscous with Halloumi ·Strawberry and Rhubarb Fool ·Triple-Layer Frozen Cheesecake BitesWith Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle—easily and deliciously.

Do you crave to shed extra pounds and live a healthier life? Do you need easy and delicious keto recipes to reclaim control over your health and well-being. Do you want to live a healthy lifestyle while enjoying your favorite foods? Well, sure you would The Keto Diet is effective at transforming people's lives, helping them lose weight, reverse diseases and regain confidence. This keto cookbook has a collection of easy keto recipes that will help you beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, anxiety, and depression to regain control over your health. With this cookbook, you will live a happier and healthier life on ketogenic diet. This simple, yet powerful keto cookbook has lots of recipes under the following categories: Delicious Breakfast recipes to kickstart your day No-fuss Lunch and Dinner recipes Energizing Smoothies and Salads Amazing variety of Soups, and Stews Tasty Meatless and Vegetarian recipes Great options for protein recipes - Poultry, Meat, Fish & Seafood Savory Keto Desserts & Drinks Craveable Side Dishes & Snacks This essential Keto diet cookbook will take care of your scarce cooking time, elevate your craving to living the keto lifestyle while eating your favorite foods. To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away Grab Your Copy Now

Have you heard about the latest keto trend? The ketogenic diet has been around since the 1920s, but it saw a resurgence in recent decades. Through the years, different versions of the keto diet have appeared, but most of them can still feel extremely limiting. Now, Keto 2.0 levels up the original diet with essential changes and fewer restrictions, making your fitness journey more enjoyable! Whether you’re looking to better manage your weight, get rid of bad habits, or simply want to look after your overall wellness, Keto 2.0 may just be the key to dieting success. With the right keto cook books, you can start learning the basics of this lifestyle by trying to prepare yummy keto recipes every day. Keto 2.0 Introduction and Recipes by Effie Manolas gives you an unforgettable taste of the keto lifestyle! This is your ticket to the world of Keto 2.0. In this keto diet book for beginners, author Effie Manolas brings together a collection of more than 100 Keto 2.0-friendly recipes that you can try on your own. Or, you can share them with friends so that they, too, can experience the rewards of this diet. Travel the world through your taste buds! This easy-to-follow recipe book brings you mouthwatering dishes and drinks from all over the globe – all of them perfectly suitable for the Keto 2.0 diet! From savory Asian cuisine to delightful desserts, there's a culinary concoction for every palette, preference, and craving in this keto cookbook for beginners. All the irresistible keto food ideas come in a step-by-step format that's easy to follow, even for amateur cooks. We’ve also included their meal prep time, cook time, and the number of servings per dish. After finishing this keto cookbook, you may have an easier time committing to a low-carb diet without feeling like you're missing out on your favorite food and drinks! This guide is not just a simple recipe book, though. As you read through the pages, you'll learn all the key benefits of Keto 2.0 as well as its edge over the original ketogenic diet. This keto book also busts common myths and misunderstandings about the ketogenic lifestyle. By giving you flexibility and a creative range of culinary options, this Keto 2.0 resource helps you on your low-carb journey. A treasure trove of tips and actionable habits, this guidebook will help you live and love the Keto 2.0 way of life. It simply lets you unlock vibrant wellness and and allows you to feel great about it. Best of all, you'll have fun every step of the way! You won’t feel deprived because this ingenious keto recipes cookbook makes dieting more exciting and sumptuous. Need more time to decide? Here are more reasons to love this Keto 2.0 low carb cookbook: Easy to understand guide to the Keto 2.0 diet Learning how to use it for better weight management and overall wellness Practical tips on how to stay on track with your dieting program Full-colored images of each dish Unlock your fitness goals while having delicious, low carb fun along the way! Add Keto 2.0 Introduction and Recipes to your cart TODAY!