Living Beyond Abuse Workbook

The Living Beyond Abuse Work "Thru" Book (Workbook) is designed to be used in conjunction with the book, "Living Beyond Abuse: 20 Keys to Living Beyond the Hurts and the Pains of Your Past." This workbook is designed to push and motivate those who have spent years in abuse to think about the effects it has had on their life, evaluate their past and current position, and then develop a new mindset to overcoming and living beyond abuse. You do not have to stay in abuse. You do not have to allow the abuse you experienced to keep your life on hold. This workbook is not like any ordinary workbook. It will challenge you to think beyond your current state, reach, and gasp for something new and great. You will start to think better, speak better, do better, and live better as you work through the issues of your life. If you want to do anything in life, it will require work. You play a major part in your transition out of an abusive mindset, lifestyle, and your way of doing things. If you are going to live beyond abuse, it will most definitely require work. Get ready to explore a new path of living with God; a pathway of living beyond abuse! The Living Beyond Abuse: 20 Keys to Living Beyond the Hurts and the Pains of Your Past Work "Thru" Book (workbook) is designed to help you navigate your way through the Living Beyond Abuse Book. If you are serious about taking the necessary steps to live a life beyond any abusive past you have experienced this workbook is just for you! Choose today to dive into this workbook and navigate your way through all the emotions and feelings that have held you captive to the abuse physically, mentally, psychologically, emotionally, and spiritually. No one said the process to healing and recovering all would be easy, but with the right tools this workbook provides, will help you work "thru" all of your issues regarding abuse. It is time to go to work. It is time to put in the effort needed be a willing participant in your successful recovery from the hurts and the pains of your past. Once you complete this workbook you will feel relieved and a release from the bondage of abuse that has held you captive for so long. You do not have to stay in abuse. You do not have to allow torment from abuse to infiltrate your mind. You can live free. You can be free. You can LIVE BEYOND ABUSE! Servant after God's Heart, Dr. Destiny D. Perry ... Living Beyond Abuse

Have you ever thought about the possibilities that could exist outside of the confines of the emotional and physical turmoil that the pains of an abusive past have brought you? Have you considered a life beyond abuse? This book is a great inspiration to help you on your journey to complete and total healing from all the hurts and pains of your abuse. Many times, we find ourselves living minute by minute, hour by hour, day by day, week after week, month after month, and year after year bound and attached at the hip to the trauma we experienced as a child and throughout our early adult years. Just when we seem to try to initiate an effort to move on past the wounds of our broken past something pull us back in. We return to the feelings and emotions associated with the abuse and neglect we experienced by our loved ones and close family friends. As a result, we never experience God's best for our lives. So my question to you is what do you want? Will you dare to trust God and believe Him for the best? Will you choose faith over fear? Will you choose to live beyond abuse? Will you choose today to live a life free of all the stigma and stereotypes associated with being a victim and walk in the restoring power of God not only as a survivor, but also as a victorious overcomer. If you are ready to begin inside you will find just what you have been looking for. I have written a guide that consists of 20 power packed and thought provoking keys to living the God kind of life. These keys of faith will help you unlock and reach your fullest potential. God's purpose for you is not to be held hostage by the pains and the hurts of your past, but to heal you and mend your broken heart so you can live again. You can live beyond abuse! Servant after God's Heart, Dr. Destiny D. Perry ...Living Beyond Abuse

Jerhonda tells her story of abuse and how she was able to move on from it

Would you like to know how to transition from abuse and trauma into radical aliveness? This book will allow you to not only overcome an abusive past, but also propel you beyond anything that has stopped you from full out living thus far. You will get a glimpse into the change that can actually help you move through your limitations and into creation, possibility and hope. Your life may never be the same. With an extensive history of abuse, starting when Dr. Lisa was a small child and well into adulthood, Dr. Lisa understands the cage that abuse can create and how it can affect every aspect of one's life. Through her own personal work she has not only carved the path for others to process their own abuse and create a life beyond it, but she is a catalyst for change in the world to eradicate all forms of abuse from the planet.Dr. Lisa Cooney has worked with thousands of people specializing in creating aliveness beyond the effects of abuse. "Working with Dr Lisa is the single best thing I have ever done for myself! My life has changed in ways I would have only dreamed of in the past." -Tricia "This work has saved my life, my soul, and my career! I cannot afford to not work with Dr. Lisa!" -MM Known as a tsunami of change, Dr. Lisa's unflinching look at the limitations, which paralyze, inhibit and destroy our lives, is unlike any other person or system out there. She is certainly one of a kind and almost beyond belief with her capacity to facilitate, create and entice us all into choosing the life we truly desire." -Amy Cristol Hirsch

There is a famous quote which says, "The truth will set you free!" The word truth connects with other words such as 'fact' or 'reality.' However, what do you do when your facts and past reality are ugly? Do you welcome the truth for freedom sake or do you embrace spirit binding words like secret, hidden, or lies? Our 'Ugly Truth' is what shapes us and can work to our detriment or for our good. In this memoir, Jillian Coburn shares her riveting story through the journey of abuse, addiction, and her quest to freedom, self-love, and wholeness. A balance between a powerful story and tools to break the chains that bind many, My Ugly Truth: Life Beyond Abuse aims to spark the conversations and support that will heal families from addiction and abuse.

God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.

This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment. The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior. Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.

"With compassion and clarity, Richard Gartner shares insights from years of working with male survivors. Among this book's greatest strengths is the extensive use of examples from Dr. Gartner's clinical practice to illustrate problems and solutions on the path to healing. Beyond Betrayal offers support, encouragement, and useful skills to men in recovery." --Mike Lew, M.Ed., author of Victims No Longer and Leaping upon the Mountains "If you have been sexually abused, this book will give you information, hope, direction, and most importantly, the assurance that you are not alone. Dr. Gartner has written an accessible, compassionate book that clearly lays out the healing process for men who were hurt or abused as children. Whether you were abused by a mother, a camp counselor, a neighborhood boy, or a priest, Beyond Betrayal will give you the tools you need to reclaim your life and move on. If you're going to take one book with you on the healing journey, this should be the one." --Laura Davis, coauthor of The Courage to Heal and author of The Courage to Heal Workbook "Compassionate, insightful, and hopeful, Beyond Betrayal shines a bright light. It is a must-read for anyone concerned." --Kenneth M. Adams, Ph.D., author of Silently Seduced "Beyond Betrayal cuts through the shame, confusion, misunderstanding, and fear that so often accompany the abuse of males and replaces them with clear information. I will begin to use it immediately with my patients and think that other clinicians will do so as well." --Christine A. Courtois, Ph.D., author of Healing the Incest Wound and Recollections of Sexual Abuse "Beyond Betrayal offers men straightforward words of hope and a meaningful way to overcome the invisibility, stigma, and shame they have endured. Many men and their families will find this book a healing aid." --Jack Drescher, M.D., author of Psychoanalytic Therapy and the Gay Man "Dr. Gartner writes in a manner any reader will find accessible. Not only does he understand the topic of males, sexual abuse, and recovery, but he can explain it to those who need to know." --Dr. Mic Hunter, author of Abused Boys and editor of Adult Survivors of Sexual Abuse: Treatment Innovations