Meditations With The Cherokee

• A collection of earth-centered meditations to enhance our connection to the natural world. • Reveals the Old Wisdom of the Cherokee elders for living in harmony with all beings. • Written by J. T. Garrett, of the Eastern Band of Cherokee, who was taught the ancient ways by his grandfather and other medicine men of his tribe. In a time before ours, humans could talk with animals, hear whisperings from plant life, and understand the origin stories written in the stars. Survival depended on active kinship with family and tribe, with four-leggeds and plant people, with sun and moon and fire. The Cherokee, known widely as the Principal People or the First People, hold a deeply tapestried collection of stories about human interrelatedness with nature. Those stories, passed down through countless generations of Cherokee, are especially significant at this time in human history, when Mother Earth suffers under the weight of unchecked "progress." As a boy, J. T. Garrett sat beside his grandfather and the other medicine men of his tribe as they chanted and drummed the stories of his ancestry. From those stories of Nu-Dah (the Sun), Grandmother Moon, Spring Rain, and Little Eagle comes this collection of active meditations for reconnecting with the natural intelligence that is our birthright. Recognizing that we are all kin in the Universal Circle of life opens us to communication with all beings, bringing us back to our natural spirit selves. If we listen carefully to the Cherokee stories of the Old Ways we can gain understanding of lost social and spiritual traditions that can help ensure a thriving future.

The author of the nationally beloved inspirational column Think on These Things offers a book of daily meditations drawn from her own rich Cherokee heritage and that of other tribes. Joyce Sequichie Hifler presents readings for each day of the year from Una la ta nee'--the cold Month, January-- to U Ski' Ya, the Snow Month of December. Each provides insights expressed both in English and in Cherokee, and germs of Native wisdom recorded in the words of Native speakers. This little treasury is for readers of all fauths, and for those seeking faith.

The southern Appalachians encompass one of the most beautiful, biologically diverse, and historically important regions of North America. In the widely acclaimed Another Country: Journeying toward the Cherokee Mountains, Christopher Camuto describes the tragic collision of natural and cultural history embedded in the region. In the spirit of Thoreau’s “Walking,” Camuto explores the Appalachian summit country of the Great Smoky Mountains--the historical home of the Cherokee--searching for access to the nature, history, and spirit of a magnificent, if diminished, landscape. As the author takes the reader through old-growth forests and ancient myths, he tells of the attempted restoration of Canis rufus, the controversial red wolf, to Great Smoky Mountains National Park. He details the impact of European occupation, and his meditations on the enduring relevance of Cherokee language, thought, and mythology evoke an appreciation of what were once sacred rivers, forests, and mountains. Through this attempt “to catch glimpses of the Cherokee Mountains beyond the veil of the southern Appalachians,” Camuto forges a new consciousness about the complex, conflicted past hidden there and leaves us with an important, thought-provoking book about a haunting American region.

Explains the ancient astrological system sacred to the Cherokee and how to use it in the modern world • Provides easy-to-use format for determining what signs and numbers rule the day of your birth and what influence they have on your destiny • Includes a traditional Cherokee ephemeris through 2015 An essential aspect of Cherokee religion is the belief that everything on Earth is the reflection of a star. This includes not only people and animals but also trees, rivers, stones, and mountains--all sentient beings to the Cherokee. Astrology has always played a strong role in the Cherokee tradition because of this belief, but unlike our Western system of astrology, Cherokee astrology is based on a 260-day Venus calendar, which includes 20 individual day signs and 13 numbers. It was the task of the Cherokee daykeeper to coordinate this calendar with those of the Sun and the Moon to determine the most auspicious times for ceremonies as well as to understand the star wisdom carried back to Earth by each newborn child. The day sign of a child explains his or her strengths and weaknesses; the number explains the individual’s role in the great cosmic scheme. Raven Hail, an elder of the Cherokee nation, provides insightful descriptions for each of the twenty signs that identify characteristics of those born under a particular day sign and gives the meanings of the thirteen numbers that determine the significance of that sign in the larger scheme of life. The author has translated the traditional Cherokee ephemeris into an easy-to-use format that allows readers to quickly determine which sign rules the day of their birth and which number has influence over it.

Gathers advice on obtaining happiness, finding fulfillment, clarifying the emotions, and promoting family harmony.

In the spirit of the highly acclaimed Medicine of the Cherokee, coauthored with his father J. T. Garrett, Michael Garrett shares with us the delightful, all-ages stories passed down from his great-grandfather and other medicine teachers. Blending his background as an Eastern Cherokee with his skills as a counselor, Michael reveals through these tales how to make sense of our experiences in life, see beauty in them, and be at peace with our choices. "Michael's blend of traditional Cherokee ways with that of science and psychology illustrates that both Native and non-Native peoples can learn to thrive together...for the betterment of all" --Native Peoples magazine

Discover the holistic experience of human life from the elder teachers of Cherokee Medicine. With stories of the Four Directions and the Universal Circle, these once-secret teachings offer us wisdom on circle gatherings, natural herbs and healing, and ways to reduce stress in our daily lives.

A practical guide to the medicinal uses of over 450 plants and herbs as applied in the traditional practices of the Cherokee. • Details the uses of over 450 plants for the treatment of over 120 ailments. • Written by the coauthor of Medicine of the Cherokee (40,000 copies sold). • Explains the healing elements of the Four Directions and the plants associated with them. • Includes traditional teaching tales as told to the author by Cherokee Elders. In this rare collection of the acquired herbal knowledge of Cherokee Elders, author J. T. Garrett presents the healing properties and medicinal applications of over 450 North American plants. Readers will learn how Native American healers utilize the gifts of nature for ceremonial purposes and to treat over 120 ailments, from the common cold to a bruised heart. The book presents the medicine of the Four Directions and the plants with which each direction is associated. From the East comes the knowledge of "heart medicine"--blood-building tonics and plants for vitality and detoxification. The medicine of the South focuses on the innocence of life and the energy of youthfulness. West medicine treats the internal aspects of the physical body to encourage strength and endurance, while North medicine offers a sense of freedom and connection to the stars and the greater Universal Circle. This resource also includes traditional teaching tales to offer insights from Cherokee cosmology into the origin of illness, how the animals found their medicine, and the naming of the plants.