Mia S Mountain Hike

Experience the benefits of combining yoga and literacy while learning about mountain life! Join Mia and her aunt as they hike a mountain in Western Canada. Be a bald eagle, black bear, and bridge over a rushing river. Discover the forest, explore movement, and practice being mindful in nature. This forest yoga book includes a list of kids yoga poses and a parent-teacher guide. Ages 4+. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This forest yoga story for ages 4 to 7 is more than a storybook, but it's also a unique experience for children.

Sportsman's Connection's Eastern New York All-Outdoors Atlas & Field Guide contains maps created at twice the scale of other road atlases, which means double the detail. And while the maps are sure to be the finest quality you have ever used, the thing that makes this book unique is all the additional information. Your favorite outdoor activities including fishing lakes and streams, hunting, camping, hiking and biking,snowmobiling and off-roading, paddeling, skiing, golfing and wildlife viewing are covered in great depth with helpful editorial and extensive tables, which are all cross-referenced and indexed to the map pages in a way that's fun and easy to use.

This book features the best day hikes and weekend backpacking trips in the mountain wilderness of northeastern New York State. From 360-degree mountaintop views to dramatic waterfalls and pristine ponds, it takes readers to 47 of the most scenic locations, some well-known and others off the beaten path.

Whether you're stopping for a day trek or taking a weekend getaway, hit the road and hike the legendary trail with Moon Drive & Hike Appalachian Trail. Make your escape on shorter trips from major cities or drive the entire three-week route from Georgia to Maine Find your hike along the Appalachian Trail with detailed trail descriptions, mileage, difficulty ratings, and tips for picking the right section of the trail for you Discover adventures off the trail: Immerse yourself in the spirit of colorful trail towns, peep the changing leaves in the Berkshires, and cruise the sun-dappled Skyline Drive. Kick back after a day hike at a microbrewery in Asheville, dig in to southern barbecue (hey, you've earned it), or unwind in the coffee shops and art galleries of a hip New England hamlet Take it from avid hiker Timothy Malcolm, who shares his insight on the best views, waterfalls, mountains, and (of course!) breweries Full-color photos, strategic itineraries, easy-to-use maps and site-to-site driving times Get the lowdown on when and where to get gas, how to avoid traffic, and braving different road and weather conditions, plus tips for LGBTQ travelers, seniors, and road-trippers with kids With Moon Drive & Hike Appalachian Trail's practical tips and local know-how, you're ready to lace up your hiking boots, pick a trailhead, and embark on your adventure. Doing more than driving through? Check out Great Smoky Mountains National Park or Moon Best of Acadia. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.

It’s been ninety-four days since Calista narrowly escaped death at Firebrand hands. Ninety-four days since she last spoke with Grant. Ninety-four days since learning Bellicise killed her best friend. And, ninety-four days since they stole Dynam. Now that Calista understands the undeniable importance of Dynam, she’s determined to help develop and share it with the world, despite her many obstacles. But, before she can locate Dynam or reunite with Grant, a close friend is kidnapped. Calista isn’t safe, not even with the protection of her ongoing stardom. Bellicise’s tenacious pursuit to destroy her and everyone associated with Dynam is unshakable. Calista must now struggle to learn who is trustworthy in her world. She must become a strong and capable leader. Her friend’s life and the fate of Dynam depend on it.

“Bellicise is an organization built on secrecy. We are the elite. No one can know of your involvement. Not your best friend, not your ex-boyfriend, no one.” She put her hands on Calista’s shoulders and looked her squarely in the eyes. “Calista, can I trust you to keep our secrets?” ___________________________________________ Calista Vance lives a normal life filled with commonplace struggles. She’s just an ordinary woman. Until the day she isn’t. Calista’s boyfriend, Grant Reynolds, suddenly ends their long-term relationship. She is shattered, but something isn’t adding up. What is he hiding? That’s when Calista meets Coco, a chic girl entangled in a sumptuous world of luxury and duplicity—and a Firebrand in an underground organization known as Bellicise. Recruited by Bellicise, Calista’s shiny new life full of glitter, gowns, and galas, seems too good to be true. Because it is. Someone is following her. The expectations of Bellicise weigh on her conscience. Her morals and unwavering trust are tested. Will Calista’s broken past dictate her future? Can she remain true to herself as the fragile girl she used to be fades away? What is it that Bellicise really wants?

Fully revised and updated, and with 60 new trails added, this fifth edition of Hiking Trails of South Africa is an essential resource for every hiker. Written by well-known author Willie Olivier, this extensive guide describes more than 500 trails across magnificent landscapes, from the iconic fynbos of the Western Cape to the majestic slopes of the Drakensberg. Whether you choose to hike close to civilization or explore a more remote area, take a short, hour-long walk or tackle an overnight hike of several days, there is a trail for you. Trail information includes: Distance and average hiking time; facilities, accommodation and activities available; points of interest and notes on flora and fauna. The book also includes advice on selecting hiking equipment, staying safe on the trail and dealing with emergencies. Sales points: Over 500 trails, with 60 new ones added; fully updated booking and permit information; trails to suit every level of fitness and ability; expert advice on planning, preparation, nutrition, equipment, first aid and general safety.

Experience the benefits of yoga while learning about the desert! Join Emily as she spends a day in the Death Valley desert with her parents. Learn about the desert through easy yoga poses for kids while you glide like a hawk, dart like a fox, and slither like a snake! The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This desert yoga story for ages 4 to 7 is more than a storybook, but it's also a unique experience for children.