My Integral Yoga Notebook

Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!

Written by leading social scientists working in and across a variety of analytic traditions, this ambitious, insightful volume explores interpretation as a focal metaphor for understanding the body’s influence, meaning, and matter in society. Interpreting body and embodiment in social movements, health and medicine, race, sex and gender, globalization, colonialism, education, and other contexts, the book’s chapters call into question taken-for-granted ideas of where the self, the social world, and the body begin and end. Encouraging reflection and opening new perspectives on theories of the body that cut through the classic mind/body divide, this is an important contribution to the literature on the body.

• Best Selling Book in English Edition for UGC NET Psychology Paper II Exam with objective-type questions as per the latest syllabus given by the NTA. • Increase your chances of selection by 16X. • UGC NET Psychology Paper II Kit comes with well-structured Content & Chapter wise Practice Tests for your self-evaluation • Clear exam with good grades using thoroughly Researched Content by experts.

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life.

This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.