Nurture Your Body Feed Your Soul

To reach and keep your ideal weight, feed the real hunger--spiritual hunger. Inner exploration and soul growth open the path to balance of body and serenity of mind. In a successful step-by-step approach used by thousands of her clients in seminars and private consultation, Mary Bray shows the way to reduce unwanted weight and live a richer life. Seven steps demystify the role of food, give simple eating guidelines for permanent weight reduction, untangle the role of emotional history, and give proven techniques for breaking through negative life patterns. This book offers any reader access to the same loving approach of the author's sold-out seminars in the US and Europe.

Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Countless people around the globe are living lives that are not complete, lives that are not developing to their fullest mental, spiritual and physical potential, lives that are characterized by lack rather than abundance. This book gives generic information about nutrition, exercise, stress, and some thoughts about belief systems. Together with nearly 2 million other independent distributors, I am helping to feed people’s bodies and create true wealth by marketing the herbal products of a global premier nutrition & weight management company, one with an unparalleled business opportunity offering personalized support that focuses on customers’ and distributors’ unique needs, through innovation in weight-management, targeted nutrition, energy & fitness, sports nutrition plus outer nutrition products backed by world-renowned scientists.

The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.

Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as “emotional scar tissue,” creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life. Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of life—our nourishment. Between the covers of this book, Ara shows us how. “In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path.” —Dr. Anthony Godfrey, PhD, ND, author of Deep Immunity “Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended.” —John Randolph Price, bestselling author and chairman of the Quartus Foundation

From A to Z: Feed Your Soul and Lose The Weight by Leanna Burns. This book is about bringing the physical and the metaphysical together. To feed each one the nourishment it needs so neither is neglected. The physical is your body, which in this case may have been overfed and under exercised, which certainly qualifies as neglect. The metaphysical is your soul. If you never recognize it, then you have been underfeeding it and neglecting it. The purpose of this book is to feed both the proper nourishment in the proper amounts. The concept is a simple one. In fact all of the concepts or lessons in this book are simple. It's only in the process of getting your soul in a healthy state that your body will also arrive at a healthy state. You may be wondering if this is a convenient time for you to take a journey to a healthy lifestyle. Give thanks to your soul and the universe at this very moment. It is because of them that you are here, reading this book.

My Souls Embrace is an amazing book of Soul discovery, as you learn to embrace your true Soul gifts and Mission. It is filled with personal life changing true stories, and expansive tools and techniques that will enhance and deepen your connection with your Soul, Higher Self, Angels and Soul Guides. My Souls Embrace is a perfect guide for anyone and everyone who is ready to look within as they begin to feel the joy, miracles and mission that their Soul is here to experience. After being given the opportunity to be one of the first to read My Souls Embrace, many new and exciting doors have been opening in my life. This is a book for our times, as it gives the reader the know-how and confidence to look within and begin to spread their wings and fly. I loved each and every page of My Souls Embrace and didnt want it to end.