Nurturing The Soul Of Your Family

What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? Nurturing the Soul of Your Family is a guidebook for personal and spiritual renewal from the award-winning author of The Mother’s Guide to Self-Renewal. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renée Peterson Trudeau’s ten paths to peace will help you learn how to: * find your center and move through chaos and uncertainty with renewed strength and ease * live every day aligned with your values and what matters most * slow down, tap the wisdom of your wise self, and know what’s best for you and your family * release old habits, fears, and anxieties as you explore a new way of being * access more joy by living in the present moment (the best antidote to stress!) * experience more freedom and unscheduled time

What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? 'Nurturing the Soul of Your Family' is a guidebook for personal and spiritual renewal from the award-winning author of 'The Mother's Guide to Self-Renewal'. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renee Peterson Trudeau'sten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what's best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time

"What can you do to increase your child’s potential before he or she is born? And Is it possible to communicate with the soul of your unborn child? Nurturing Your Baby’s Soul offers essential insights into the inner life of the unborn child. It gives practical spiritual techniques and meditations you can use to help develop your baby’s unique gifts. This inspiring guide for spiritual parenting reveals how you can bond and communicate with your baby’s soul before birth, prepare yourself spiritually for parenting, improve your relationships and spiritualize your marriage. It also explores how you can practice prayer, meditation and affirmations for the conception and protection of that special soul you want to bring into your life, how you can use sound, music and art to transform the body, mind and soul of your unborn child, and how you can help your child reach their highest potential and fulfill their life’s mission. Includes charts, illustrations, recommended music selections, meditations, visualizations and affirmations."

"[This book] is a guidebook for parents using modern, everyday reality and universal, life-affirming themes to expand spiritual awareness in the home. It is non-denominational in nature and focuses on principles such as soul to soul versus role to role, oneness, self-love, boundaries, authenticity, joy and gratitude inviting spiritual development for both parent and child" -- p. [4] of cover.

Nurturing the Souls of Our Children proposes that psychologically and spiritually balanced parents are best equipped to relate more deeply and joyfully to the uniqueness of their children. This is nurturing the soul. It is what children today need more than anything else. Based on their experience as parents, as church ministers, and as professional counselors for over 25 years, Dr. Thomas Geary and his wife Bonnie are well qualified to integrate the psychological with the spiritual. Their book offers hope to frequently overwhelmed and confused parents searching for values and guidelines in an increasingly materialistic society. Their suggestions are clothed in practical, humorous, and touching stories reflective of the real world where families live.

If you feel like you're running on autopilot through the one life you have to live, then this book is for you. Moms today are doing more than ever before.We juggle household tasks, our schedules as well as our kids', and a professional life on top of that. Sometimes we manage that balancing act with relative ease; but more often than not, it seems like the train is taking off without us.Whether you're co-parenting or steering the ship on your own, life can be overwhelming. Hectic schedules and meaningless busywork that doesn't call on our true strengths can leave us feeling isolated and empty. When everyone having clean clothes to wear seems like a tremendous feat, it's no wonder mothers today are feeling more drained and disconnected from their true selves than ever before.Being a mother is one part of what it means to be you. You need the other parts to make a whole.Motherhood brings meaning to your life. Moving through life like a robot doesn't. You need to nurture your own soul in order to nurture others. You need to make space in your life to reconnect to your spiritual side so that you can reconnect to your family, your friends, and the world. Only by knowing and nurturing yourself can you regain control of that runaway train.But where will you find the time?This book is full of practical exercises that you can do in a few minutes a day, leaving you feeling more energized and more motivated to be the best mom you can be. You are the only mother these children have and you will walk your spiritual paths side by side. This book will help you equip yourself and your family to live happier, more balanced lives.The kind of person you are-and that includes your spiritual being-is the kind of parent you will be. Give your children the best by giving yourself the best. Focus on loving, nurturing, and growing yourself so that you can be a mindful mother raising loved and nurtured children.

There is no perfect family. We are all works in progress. This book is a must read for anyone searching for answers to the family happiness puzzle, which in many ways is all of us. It serves as a guide to find the "sticky glue" that supports the family bond, to enhance the family's spirit and energy and to deepen connections across the family network, which is today refreshingly diverse in membership and structure. Every family has some degree of imbalance, some more than others, and every reader of this book can gain a clearer picture of how to nurture happiness, care for a family's soul and, just as importantly, engage and encourage other family members in this quest. You can't touch the soul of the family, but you are touched by it every day. Family soul is the memories and traits that make the family unique, including rituals, stories, experiences, conflicts and love. It is the family's complex network of relationships, values and activities. It is how we talk, feel and interact when we're together. You will discover how to: * Fortify the family soul with six vitamins or strengtheners--humor, emotion, acceptance, renewal, togetherness and struggle* Identify and applaud the "caretaker"--the champion of the family soul* Use the happiness tool kit--ten tangible ways to strengthen families* Recognize and apply practices that are integral to carving out happy and dynamic families: start a family of one's own, welcome in-laws and special people, bond with friends, discover a soul friend and add pets to the sceneThe exercises and tools are practical, accessible and easy to implement. The author weaves together dozens of colorful, funny and tender anecdotes that surfaced in her research, with illustrations that capture their spirit and theme. Written with empathy and good humor, the inspiring ideas and tips found here will motivate you to listen selflessly, speak from the heart, and practice whooping and praising descriptively--starting now! Susan Smith Kuczmarski, Ed.D., currently teaches at Northwestern University and Loyola University Chicago. She is an award-winning author of five books.

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.