Paddling Home A Journey Back To Self

"Outrigger canoeing was not just a competitive sport for me. It was an ancient and cultural remembrance, a feeling of Oneness, and the chosen vehicle that would transport me back to biological roots, my spiritual home, and more importantly, an awareness and awakening to my higher self." This is a personal story of synchronicity, healing, and reconnection. It is the story of Robyn Singh, a competitive paddler whose passion for canoeing took her on a transformative journey to discover her Hawaiian roots and find her birth mother. As "Paddling Home" explains, humans have both explicit memory (that which we can recall) and implicit memory (emotional memory that cannot be recalled). For Robyn, as for many children of adoption, implicit memories of rejection remain embedded in the mind and body. But by listening to these implicit memories, Robyn was able to make sense of a series of coincidences and spiritual connections in order to put together the jigsaw puzzle of the self. Brought into focus by her experiences in the canoe and illustrated with photographs of her life as a competitive paddler, Robyn's story brings us to spiritual awareness, personal discovery, and, ultimately, home.

For fans of Cheryl Strayed, the gripping story of a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure. During graduate school, as she conducted experiments on the peculiarly misshapen beaks of chickadees, ornithologist Caroline Van Hemert began to feel stifled in the isolated, sterile environment of the lab. Worried that she was losing her passion for the scientific research she once loved, she was compelled to experience wildness again, to be guided by the sounds of birds and to follow the trails of animals. In March of 2012, she and her husband set off on a 4,000-mile wilderness journey from the Pacific rainforest to the Alaskan Arctic, traveling by rowboat, ski, foot, raft, and canoe. Together, they survived harrowing dangers while also experiencing incredible moments of joy and grace -- migrating birds silhouetted against the moon, the steamy breath of caribou, and the bond that comes from sharing such experiences. A unique blend of science, adventure, and personal narrative, The Sun is a Compass explores the bounds of the physical body and the tenuousness of life in the company of the creatures who make their homes in the wildest places left in North America. Inspiring and beautifully written, this love letter to nature is a lyrical testament to the resilience of the human spirit. Winner of the 2019 Banff Mountain Book Competition: Adventure Travel

Horrific car accidents, the Bali bombing, too many sausages ... Sean Smith survived them all. This is one man's story of his journey back to health and fitness and recapturing his passion for life....

A one woman kayaking odyssey when she sets off to voyage around NZ , it tests her limits and what solo means. Her journey doesnt always go to plan. Yes she discovered that one person can achieve monumental things by herself. But she learnt something else too - the power of connection to others. Ultimately, her story is about discovering the god and the bad of being SOLO, in life as well as on the water. An extraordinary woman. An incredible story. But beware: going on this jouney with Red might just change your life.

CLICK HERE to download the first chapter from A Long Treak Home * Compelling adventure with an environmental focus * An informative natural and cultural history of one of our last wild coastlines * Author is a pioneer in "packrafting," an emerging trend in backcountry travel In June 2007, Erin McKittrick and her husband, Hig, embarked on a 4,000-mile expedition from Seattle to the Aleutian Islands, traveling solely by human power. This is the story of their unprecedented trek along the northwestern edge of the Pacific Ocean-a year-long journey through some of the most rugged terrain in the world- and their encounters with rain, wind, blizzards, bears, and their own emotional and spiritual demons. Erin and Hig set out from Seattle with a desire to raise awareness of natural resource and conservation issues along their route: clear-cut logging of rainforests; declining wild salmon populations; extraction of mineral resources; and effects of global climate change. By taking each mile step by step, they were able to intimately explore the coastal regions of Washington, British Columbia, and Alaska, see the wilderness in its larger context, and provide a unique on-the-ground perspective. An entertaining and, at times, thrilling adventure, theirs is a journey of discovery and of insights about the tiny communities that dot this wild coast, as well as the individuals there whom they meet and inspire.

Sandra Miller takes you on her journey beginning in beautiful nature, the hard work of life on the farm, to exotic cities, countries, and cultures that expanded her horizons. In Teachable Moments, you'll meet the characters that made a positive difference in her ability to bring her dreams to reality. Her stories bring readers belly laughter, hoots, high fives, and occasional tears. She makes it easy for us to become her best cheerleaders and fans.

Imagine taking on the challenge of a cross-Canada canoe adventure: to live outdoors for months at a time, to embark on your destination knowing you have 8,515 kilometres ahead of you to paddle. Canoe for Change is the story of husband-and-wife team Glenn Green and Carol VandenEngel who took on this gift and privilege to see Canada from thousand-year-old water trails and form connections to nature that many have lost. Traversing through oceans, rivers, lakes and creeks, the couple completed a three-year paddle across Canada from the Pacific to the Atlantic Ocean. Manoeuvring tidal currents, high winds and waves, pulling their canoe over the Rocky Mountains, paddling through badlands, seeing wolves and bears on remote shorelines, they experienced Canada's natural beauty from the water's edge. Along the way, they found perseverance, companionship and self-discovery. In exploring this great land full of amazing diversity, one of their most remarkable memories is of the friendliness, kindness and generosity bestowed upon them by their fellow Canadians. Listen to the sound the paddle makes as it dips into the water and taste true freedom...after all, it is not a race but a retirement cruise. Outdoor enthusiasts and adventurers will find fascination and inspiration in Canoe for Change, while travellers and paddlers looking for a new way to see Canada will find helpful information about routes, equipment and logistics.

Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.