The Weight Loss Surgery Workbook

The Weight Loss Surgery Workbook
Author: Doreen A. Samelson
Publsiher: New Harbinger Publications
Total Pages: 208
Release: 2011-05-01
Genre: Health & Fitness
ISBN: 160882411X

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Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: •Make the decision whether or not to undergo bariatric surgery •Choose the right kind of surgery for you •Find a qualified surgeon and dietician •Control problem eating and emotional eating •Make peace with your body after surgery This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Preparing for Weight Loss Surgery

Preparing for Weight Loss Surgery
Author: Robin F. Apple,James Lock,Rebecka Peebles
Publsiher: Oxford University Press
Total Pages: 144
Release: 2006-09-07
Genre: Health & Fitness
ISBN: 9780190207922

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Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits. To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operative challenges of creating new and healthy eating and lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life. This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework assignments. Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight loss surgery. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Weight Loss Surgery For Dummies

Weight Loss Surgery For Dummies
Author: Marina S. Kurian,Barbara Thompson,Brian K. Davidson
Publsiher: John Wiley & Sons
Total Pages: 379
Release: 2011-04-27
Genre: Health & Fitness
ISBN: 9781118054543

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Get the scoop on weight loss surgery Your authoritative guide to weight loss surgery -- before, during, and after Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today's different procedures, and achieving the best results. You also get tips on eating properly post-op and preparing appetizing meals, as well as easing back into your day-to-day life. Discover how to * Evaluate your surgical options * Understand the risks * Prepare for surgery * Handle post-op challenges * Find sources of support

Living with Bariatric Surgery

Living with Bariatric Surgery
Author: Denise Ratcliffe
Publsiher: Routledge
Total Pages: 202
Release: 2018-03-20
Genre: Health & Fitness
ISBN: 9781315398280

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Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as health professionals working with these clients.

The Big Book on the Gastric Bypass

The Big Book on the Gastric Bypass
Author: Alex Brecher,Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein
Publsiher: Unknown
Total Pages: 470
Release: 2013-08-01
Genre: Electronic Book
ISBN: 0988388251

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The roux-en-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery. Weight loss surgery is life-changing, and the best information can help you succeed. "The Big Book on the Gastric Bypass: Everything You Need to Lose Weight and Live Well with the Roux-en-Y Gastric Bypass Surgery " provides the information and tips you need to make the most out of this chance to overcome obesity forever. How is the RNY procedure performed? How can it help you lose weight? Is the gastric bypass surgery your best option for weight loss? What should you look for when choosing a surgeon? What will your diet be like? How can you reduce complications and side effects? This book is for you if you are just starting to consider weight loss surgery, if you know you want the RNY in particular or if you are already a gastric bypass patient. The book is a great gift option and also a great choice if you are supporting a gastric bypass patient. Learn all about: Average weight loss after Roux-en-Y gastric bypass (RNY) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery All about the RNY diet for weight loss and health Health benefits and risks of the gastric bypass Embracing life as a RNY patient This complete guide covers the entire RNY journey - don't be left behind

The Complete Weight Loss Surgery Guide and Diet Program

The Complete Weight Loss Surgery Guide and Diet Program
Author: Sue Ekserci,Laz Klein
Publsiher: Robert Rose
Total Pages: 0
Release: 2011
Genre: Health & Fitness
ISBN: 0778802736

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Provides information about obesity and weight-loss surgery and offers dietary and lifestyle guidelines for individuals who have had bariatric surgery as well as 150 recipes.

The Everything Post Weight Loss Surgery Cookbook

The Everything Post Weight Loss Surgery Cookbook
Author: Jennifer Heisler
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2010-07-18
Genre: Cooking
ISBN: 9781440503870

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If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

Considering Weight Loss Surgery

Considering Weight Loss Surgery
Author: Glenn M. Ihde
Publsiher: Trafford Publishing
Total Pages: 187
Release: 2012-01-24
Genre: Health & Fitness
ISBN: 9781466904231

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For patients considering weight loss surgery, there is an enormous amount of information to know. In a very few short years, the number of options for surgery have increased. Patients undergoing surgery need to know their surgical options, how they compare in outcomes and risks, and how to prepare before and after surgery. In addition, the dietary changes necessary after weight loss surgery require a significant amount of education. Patients need a resource to turn to when looking for appropriate foods to eat and when evaluating the foods that they want to eat. Education is the key to succeeding with weight loss surgery. Covering all this information is impossible in a single visit to your physician, or even after several visits. Considering Weight Loss Surgery is a resource for both the patient and for the physician. It serves to organize the information that needs to pass from surgeon to patient, and acts as a longstanding reference to patients well after they have had surgery. By standardizing the educational process and providing a reference for patients, better outcomes and better understanding can be obtained.