Skipping A Beat

From the outside, Julia and Michael seem to have it all. Both products of difficult childhoods in rural West Virginia, they become high school sweethearts. Now in their thirties, they're living a rarified life in a multi-million-dollar, Washington, D.C. home. Julia is a sought-after party planner and Michael has just sold his beverage company for $70 million. Then Michael collapses. Four minutes and eight seconds after his cardiac arrest, a portable defibrillator jumpstarts his heart. But in those lost minutes he becomes a different man. Money is meaningless to him and he wants to give it all away. Julia, who sees her life reflected in scenes from the world's great operas, has three weeks to make a choice: Walk away from the man she once adored, but who became a stranger to her even before this pronouncement, or give in to her husband's pleas for a second chance and a promise of a poorer but happier life?

“The wildest, strangest, best Dresden adventure to date...Butcher’s blending of modern fantasy with classic noir sensibilities ensures that there’s never a dull moment.”—SF Site Paranormal investigations are Harry Dresden’s business and Chicago is his beat, as he tries to bring law and order to a world of wizards and monsters that exists alongside everyday life. And though most inhabitants of the Windy City don’t believe in magic, the Special Investigations Department of the Chicago PD knows better. Karrin Murphy is the head of S. I. and Harry’s good friend. So when a killer vampire threatens to destroy Murphy’s reputation unless Harry does her bidding, he has no choice. The vampire wants the Word of Kemmler (whatever that is) and all the power that comes with it. Now, Harry is in a race against time—and six merciless necromancers—to find the Word before Chicago experiences a Halloween night to wake the dead...

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Cate, Renee, and Abby have come to New York for very different reasons, and in a bustling city of millions, they are linked together through circumstance and chance. Cate has just been named the features editor of Gloss,a high-end lifestyle magazine. It's a professional coup, but her new job comes with more complications than Cate ever anticipated. Cate's roommate Renee will do anything to nab the plum job of beauty editor aGt loss. But snide comments about Renee's weight send her into an emotional tailspin. Soon she is taking black market diet pills, despite the racing heartbeat and trembling hands that signal she's heading for real danger. Then there's Abby. Once a joyful graduate student working as a nanny part time, she abruptly fled a seemingly happy life in the D.C. suburbs. No one knows what shattered Abby or why she left everything she once loved behind. Pekkanen's most compelling; true-to-life novel yet tells the story of three very different women as they navigate the complications of careers and love - and find the lifeline they need in each other.

There have been many great and enduring works of literature by Caribbean authors over the last century. The Caribbean Contemporary Classics collection celebrates these deep and vibrant stories, overflowing with life and acute observations about society. Over our way lies a world of flame trees and hot beaches rimmed with hills, of raucous laughter in the market and shouts in the street, of bare feet running down dusty lanes and across burnt savannahs, splashing beside the boats of fishermen or inching up the ringed bark of coconut trees. A long way, full of laughing, weeping, blessing, cursing, explaining, quarrelling, accusing and lamenting. We cannot see the beginnings or ends of our way, but we can tell some of the stories of what happens over our way: stories which we alone can tell, stories about our friendships, our lonelinesses, our games, our crimes, our sorrows and joys, our triumphs and dreams. Suitable for readers aged 11 and above.

Twenty-nine-year-old Lindsey Rose has, for as long as she can remember, lived in the shadow of her devestatingly beautiful twin sister, Alex. Determined to get noticed, Lindsey is finally on the cusp of being names creative vice president of an elite New York advertising agency, after years of eighty-plus hour weeks, migraines and profound loneliness. But during the course of one devastating night, Lindsey's carefully constructed life implodes. Humiliated and desperate, she flees the glitter of Manhattan and retreats to the time warp of her parents' Maryland home. As her sister plans her lavish wedding to her prince charming, Lindsey struggles to maintain her identity as the smart, responsible twin, while she furtively tries to put her career back together. But things get more complicated when a long held family secret is unleashed that forces both sisters to reconsider who they are and who they are meant to be.

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

The Friends' Book is a fantastic way to show your best friend just how much you appreciate them. A treasury of quotes, amazing facts and heart-warming stories, The Friends' Book is the perfect gift for any friend.