Summary Of The Book Of Joy By Dalai Lama And Desmond Tutu

“We create most of our own suffering, so it should be logical that we also have the ability to create more joy. When it comes to personal happiness there is a lot we as individuals can do.” Based on a 7 day meeting by theologian and anti-apartheid activist Desmond Tutu and his holiness the Dalai Lama at the latter’s home in Dharamsala, India The Book of Joy addresses the question; how can we find joy in the face of suffering? Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

'I want to wish all of you joy-because there is no better gift. Two spiritual masters, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom in this uplifting book. I promise you, it's the best $26 you can spend.' Oprah Winfrey Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

This companion to the instant New York Times bestseller The Book of Joy guides journalers with inspiring quotes from the Dalai Lama and Archbishop Tutu to help them find joy in their own lives. In The Book of Joy, two great spiritual masters, Nobel laureates, and dear friends met for a landmark discussion on how we can live with joy even in the face of adversity. His Holiness the Dalai Lama and Archbishop Desmond Tutu shared their personal stories of struggle and renewal as well as the joy practices they use themselves every day. Now this elegantly designed, 365-day journal prompts us with inspiring quotes to help transform the joy practices into an enduring way of life. This journal is the perfect companion for The Book of Joy's many passionate readers as well as an ideal gift for anyone looking to live a more joyful life.

The establishment of South Africa's Truth and Reconciliation Commission was a pioneering international event. Never had any country sought to move forward from despotism to democracy both by exposing the atrocities committed in the past and achieving reconciliation with its former oppressors. At the center of this unprecedented attempt at healing a nation has been Archbishop Desmond Tutu, whom President Nelson Mandela named as Chairman of the Truth and Reconciliation Commission. With the final report of the Commission just published, Archbishop Tutu offers his reflections on the profound wisdom he has gained by helping usher South Africa through this painful experience. In No Future Without Forgiveness, Tutu argues that true reconciliation cannot be achieved by denying the past. But nor is it easy to reconcile when a nation "looks the beast in the eye." Rather than repeat platitudes about forgiveness, he presents a bold spirituality that recognizes the horrors people can inflict upon one another, and yet retains a sense of idealism about reconciliation. With a clarity of pitch born out of decades of experience, Tutu shows readers how to move forward with honesty and compassion to build a newer and more humane world.

The Book of Joy: A Complete Summary! The Book of Joy is a book written by Desmond Tutu and Dalai Lama. The two men had difficult lives and decided that it would be best if they could write everything that they know. As we read the book, we can read about many things connect to our lives. We can read about how to achieve happiness, how to deal with things that are in the way of our happiness, why generosity is good, why not being generous is not good, and many other things. All in all, The Book of Joy is the perfect story for those searching for a quick way out of whatever they are going through. The knowledge of two men, Tutu and the Dalai Lama, should not be disregarded; the two men certainly gained a lot of knowledge during their lives and have something to say to their readers. This summary is divided into several sections: introduction, summary, analysis, and quiz (with answers), and the conclusion. The biggest section will be the summary section. In this part, we will summarize as much of the book as possible and tell our readers everything that there is to know about the secrets that lie within The Book of Joy. Here Is A Preview Of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Book of Joy.

SYNOPSIS: Thе Bооk оf Jоу (2016) іѕ аn insightful guide tо lіvіng a lіfе free оf ѕаdnеѕѕ, ѕtrеѕѕ аnd suffering. Thеѕе summaries аrе full оf actionable wауѕ to сultіvаtе jоу fоr уоurѕеlf аnd оthеrѕ while оvеrсоmіng thе оbѕtасlеѕ thаt ѕо оftеn prevent реорlе frоm finding hарріnеѕѕ оn еаrth. ABOUT THЕ AUTHОR: His Hоlіnеѕѕ, the Dаlаі Lаmа іѕ a Nobel Pеасе Prіzе rесіріеnt and thе ѕріrіtuаl lеаdеr of the Tіbеtаn реорlе. His tеасhіngѕ аdvосаtе compassion and Buddhіѕm, аnd hе'ѕ written ѕеvеrаl bооkѕ аbоut them. Archbishop Emеrіtuѕ оf Sоuth Africa, Dеѕmоnd Tutu іѕ аlѕо a Nоbеl Pеасе Prize recipient аnd a civil rіghtѕ асtіvіѕt for rасіаl reconciliation. Hе wаѕ a fаmоuѕ opponent of араrthеіd іn South Afrіса аnd іѕ thе аuthоr of a numbеr of bооkѕ, including Thе Bооk of Fоrgіvіng.DISCLAIMER: This book is a SUMMARY. It is meant to be a companion, not a replacement, to the original book. Please note that this summary is not authorized, licensed, approved, or endorsed by the author or publisher of the main book. The author of this summary is wholly responsible for the content of this summary and is not associated with the original author or publisher of the main book. If you'd like to purchase the original book, kindly search for the title in the search box.

Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world and in their wake have left an uneasy co-existence: science vs. religion, faith vs. empirical enquiry. Which is the keeper of truth? Which is the true path to understanding reality? After forty years of study with some of the greatest scientific minds as well as a lifetime of meditative, spiritual and philosophical study, the Dalai Lama presents a brilliant analysis of why both disciplines must be pursued in order to arrive at a complete picture of the truth. Science shows us ways of interpreting the physical world, while spirituality helps us cope with reality. But the extreme of either is impoverishing. The belief that all is reducible to matter and energy leaves out a huge range of human experience: emotions, yearnings, compassion, culture. At the same time, holding unexamined spiritual beliefs–beliefs that are contradicted by evidence, logic, and experience–can lock us into fundamentalist cages. Through an examination of Darwinism and karma, quantum mechanics and philosophical insight into the nature of reality, neurobiology and the study of consciousness, the Dalai Lama draws significant parallels between contemplative and scientific examination of reality. “I believe that spirituality and science are complementary but different investigative approaches with the same goal of seeking the truth,” His Holiness writes. “In this, there is much each may learn from the other, and together they may contribute to expanding the horizon of human knowledge and wisdom.” This breathtakingly personal examination is a tribute to the Dalai Lama’s teachers–both of science and spirituality. The legacy of this book is a vision of the world in which our different approaches to understanding ourselves, our universe and one another can be brought together in the service of humanity.

Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.